Ever write out your To Do List only to be paralyzed because there 's so much to do ? Sure , you could spend time prioritizing . But what happens when it ALL needs to get done , but the real issue is that you do n't want to do most of it . Or you start one task only to immediately question whether you SHOULD be doing that task and not one of the others .

Question: How might you feel after writing out a to do list ?
Answer: You might feel bored and listless .You might feel overwhelmed because there are so much things to do .You might feel excited and happy .You might feel calm and unconcerned .