Even if your dream is as simple as " take a nap two afternoons a week , " that 's worth fighting for . " Breathe " is about living in the moment - stopping to take a deep breath . I know I am always trying to remind myself to do this more often .

Question: Why is this person offering advice on how to best achieve one 's dream ?
Answer: They are interested in being as helpful as possible , and this is their area of expertiseThey are trying to set them up for failure by giving bad adviceThey are just repeating something they heard on PBS to sound smartNone of the above choices .