And I look forward to having even leaner legs and a tighter butt as I continue my practice . I know this daily challenge has jumpstarted my progress . I ' m further along in my practice than I would have been if I 'd come back to the yoga after such a long break and only attended 3 to 4 times a week this past 6 weeks .

Question: What improvements can be looked forward to ?
Answer: Increased young skin careNone of the above choices .Increased muscle strengthIncreased cholesterol tolerance