Hi ! Still getting adjusted to the time change . I think I woke up at 4:30 ( 6:30 my time " , saw the darkness outside the window and went back to sleep . Woke up an hour later , still dark and played a Scrabble game on my phone and fell back asleep .

Question: How has your sleep been ?
Answer: I stayed asleep for hours .I slept well after the time change .My sleep has become irregular .I slept through the whole night .