This AskMe question , and the resulting thread , make me feel so much better about myself : As far as I am aware , I am a mentally healthy , well - adjusted , and sane person with no disorders . But I have a strange , fairly innocuous quirk which seems beyond my control and I ' m curious about it ... When I think of / remember something embarrassing from my life , I compulsively make some kind of noise . It seems to happen unconsciously , before my censor can catch it and stop myself ( it even happens when I am in a quiet or inappropriate place ) . It 's not especially loud , in fact it 's often under my breath .

Question: Why was the narrator relieved ?
Answer: They were given a plan to treat their mental health .They did n't have mental health issues .None of the above choices .They got a mental health treatment plan .