By the end of the day I was back to the ache / tenderness I am use to . Now on using ice packs what is the best thing to do . I have those " Cold packs " that are more of a gel than a hard frozen pack . But they are really cold and the surface is plastic .

Question: Why does the narrator want the item to be cold ?
Answer: None of the above choices .They want to drink it cold .So it drinks very cold .To soothe their body .