Okay , so according to my scale , I did n't gain 5 pounds from my all day binge yesterday , but I did gain 2.5 . I ' m sure most of it was just temporary , but I ' m going to use that as my motivation to BE GOOD today and not overeat . I was having a really bad day , and eating all that junk definitely did not make it any better , so I 'll try to keep that in mind . Eating junk does n't always make you feel better , no matter how much you convince yourself it will .

Question: Why do I eat so much junk ?
Answer: I enjoy eating junk food .I like junk food , they are the best .None of the above choices .I thought it would make me feel better , and it did temporarily , but when the weight set in I feel horrible , but that just makes me want to eat more .