Then a minute of ' the plank ' ( holding a press - up initial position to work core muscles ) , followed by three sets of weight exercises for my biceps , triceps and back . I then repeat the crunches , plank and weights , and finish with a hard stretch out . I was doing this every other day , but I ' m now trialing it every day to see what difference it has on me .

Question: What is the narrator likely doing tomorrow ?
Answer: They will go without working out .They will skip the gym .They will go work out .They will go without exercise .