I ride about 17 miles each session. After the ride, the outside of my hips sore: only the parts near the outermost joints, most likely the tendon (although this is only a guess). My knees are fine, my ankles are fine, etc.

The only thing that might not fit perfectly for me is the seat height. I'd rather have a longer post so I can lift the seat up an inch or two. Do you think this might create the soreness in the area of the outer hips? 


Question: How can I open a window on a different monitor?
Answer: This depends on how your dual-monitors are setup. 

If you are using XINERAMA to make both displays look like one to X, then you would use the -geometry option to ask applications to appear at a specific location. If you have the displays setup as different screens then you will use the DISPLAY to achieve this. 

Give these a try:

$ DISPLAY=0.0 xterm &amp;
$ DISPLAY=0.1 xterm &amp;


If your monitors are screen 0 and 1, this should spawn an xterm on each monitor.