It was glorious . Once again , I was amazed by muscle memory . The coach started me off slow and had me working skills on mats but was always like " You 're ready , it 's yours " after the first try .

Question: What may have caused you start out slow on the mats ?
Answer: I was instructed to do so .I increase the speed after each try .None of the above choices .I wanted to develop my muscle memory .