As soon as you go back to your normal eating pattern , it might double your weight ! This formula is just like a get rich quick scheme that offers lot of money in short period . The first rule of the top ten fad diets do nt allow you to eat a well balanced diet and merely cause your body to crash in order to lose weight .

Question: What may happen to the other person after receiving this advice ?
Answer: They will go on runs instead of the diet .They will stay their current weight .They will find a different way to lose weight .They will go to the gym and work out instead .