SPRI Braided Xertube Resistance Band Exercise Cords (All Bands Sold Separately) BRAIDED RESISTANCE BAND: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use TUFF-TUBE DURABLE RUBBER: This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use TUFF SLEEVE PROTECTIVE HANDLE: The handle plug, protective sleeve and grommet reinforcement features help to make the Xertube one of the most durable and reliable resistance bands on the market GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation BENEFITS OF BRAIDED TUBING: Four tubes braided together for a rope-like construction to bring you the ultimate dynamic full-body workout tool - Use indoors or out, wrap them around, under or over - it is the toughest tube on the market