Body-Solid Dip Station (GDIP59) Freestanding dip station exercises the shoulders, delts, and triceps Angled 2- by 3-inch heavy-gauge steel uprights offer ideal stability Oversized 1-inch bars with extra-thick, slip-proof rubber grips Measures 38 by 27 by 53 inches (L x W x H) and weighs 44 pounds Distance between dip handles is 19 inches at the base and 21 inches at the end