Self Management Planner Daily/Weekly Time Management Calendar/Appointment Book 16-hour day, from 6am to 10pm, broken into half-hour time segments, includes Saturday and Sunday as full days (rather than half or omitted days). Excellent for a very busy and irregular schedule. Tutorials for goal setting, and time management. Blank date period, to prevent page waste and allow you to start the calendar on your own time frame. System for tracking your progress on individual goals, and graph paper to help you visually track your critical data. Convenient size at 8.5" x 5.5" and spiral binding for quick and easy use.