Cyber Monday Special ! Adjustable Decline Sit up Bench Ab Crunch Board with Dumbbells and a Resistance Heavy duty cushion pad seating surface with dense foam padding Include a pair of dumbbell and a resistance band Vinyl-wrapped ankle and knee rollers for more comfortable grip Measures 12.2 by 30 by 53 inches (W x H x D); 220-pound maximum user weight 4 Incline Positions Allows Users More Variety in Core Workout easy to adjust