Carmichael Training Cts Dvd-Max Power, Performance Series In this 60-minute session, CTS Senior Coach Adam Pulford challenges you with the most difficult workout we've ever put on video! If you are looking for a hard workout that will improve your power VO2 max, this is the disc for you Also included: a detailed description of the CTS Field Test and bonus features that give you a behind-the-scenes look at CTS Athletes as they prepare for major endurance events