2 Pack - Suspension Strap Trainer Mount Anchor Bracket Hook - Wall & Ceiling - Crossfit Olympic Gymnastic Rings, Aerial Yoga Swing & Hammock, Resistance Band, Battle Rope &ndash; Autism & Therapy Swings Safely supports up to 750 pounds. Base diameter is 4 and 5/8". Hang your body or equipment with confidence. Includes 4 lag bolts and washers for easy and fast installation. Click Add to Cart now! 2 Pack - Best anchoring solution for all suspension and resistance trainers, Crossfit Olympic Rings, Battle Ropes, Yoga Swings, & Boxing Equipment. Very safe installation and use, make you very comfortable exercise! Increase the thickening process, absolutely is not a product of the thin, air operations will choose!