Microwaveable Heating Pad and Cold Therapy Bag with Washable Cover."Barley Buddy" Filled with Barley- Red and White Chevron WE SHIP PRIORITY POST! **get this in less than 5 days! 5 x 21 inch sectioned cotton bag filled with approx 2 pounds of clean pearl barley which, when heated, provides a therapeutic moist heat Heat the bag in the microwave for approximately 2 minutes. *As heat preferences and microwaves vary this is just a suggestion. The Barley Buddy should keep the heat for approx 20 - 40 minutes. REMOVABLE and machine WASHABLE colorful cotton cover. Keep a Barley Buddy in a Ziploc bag in the freezer for bumps and tumbles or for use after Dental procedures. Last photo shows a sample of interior packaging and info card (fabric not available)