3 Piece Booty Resistance Bands Set for Home Workout and Exercise, 4' Long :: 100 Percent Latex for Toning, Stretching, Strength Training and Physical Therapy :: for Men, Women, Kids and Seniors BUILD STRENGTH WITHOUT CLUNKY WEIGHTS: The elastic, open ended design of our exercise resistance band lets you easily stretch, sculpt and tone muscles in your arms, legs, chest, back and shoulders. IDEAL FOR ALL TYPES OF WORKOUTS: Our versatile women's and men's workout bands can be incorporated into your Crossfit, Pilates, yoga, Insanity, P90X, Beachbody and even dance and ballet routines. FOR INJURY REHAB, TOO: Featuring 3 color coded levels of difficulty, these therapeutic exercise bands can help speed recovery from ACL / MCL tears, knee replacements, rotator cuff injuries and more. HEAVY DUTY AND TRAVEL FRIENDLY: Our exercising bands are made of premium, durable latex to last for years. They fold up compact for easy storage in a drawer, briefcase, gym bag or travel luggage. LIFETIME GUARANTEE: We're confident you'll love your new fitness exercise bands. But if you're not happy for any reason, at any time, let us know and get a full refund.