New Millennium Survival & Emergency Ration Food Bar - Cherry Extended 5 YEAR shelf life Designed to withstand temperature extremes Each bar has 400 calories (equivalent to a small meal), with low sodium, and 8 grams of protein. Loaded with Vitamin A, Vitamin C, Calcium, Iron, Thiamin, Riboflavin, Niacin and Folate. U.S. Coast Guard Approved: Exceeds SOLAS and IMO