GoFit Non-Slip Yoga Mat - Mat with Yoga Posture Wall Chart The GoFit Yoga Mat measures at 68 inches long and 24 inches wide. The 3.55mm cushioned padding provides durable comfort and extra grip. NON SLIP - The GoFit Yoga Mat provides an excellent non-slip surface which is ideal for yoga practice, HIIT Yoga Fusion, and stretching routines. DENSITY - The GoFit Yoga Mat has a cushioned, airy surface, providing comfort and protection from the floor during specific yoga poses or Pilates mat work. STORAGE - The GoFit Yoga Mat effortlessly rolls up for easy storage and carrying purposes. The surface of the mat wipes clean with a damp cloth. INCLUDES - Included with the GoFit Yoga Mat is a helpful Yoga Training Poster to help you correctly practice your posture and poses.