1 Set Anatomical Adult Military Tactical Elbow & Knee Safety Pads for Extreme Sports Safety Racing Enforcer BMX SWAT Skate Skateboarding Bike Game Protective Gear - Black Package includes:1 Pair Elbows Guards + 1 Pair Knee Guards Eva high-desity foam for superior shock absorption Multiple adjustable elastic straps and Velcro closures for secure fit for various knee girths Designed to Give Full Range of Motion While on the Battlefield Perfect for all sports, outdoor activities, airsoft, paintball, hunting and shooting games.