BOKOLI Kinesiology Tape Sports Muscles Care Therapeutic Bandage Material: Sponge Tape Length: Approx 5M/ 197 inches. Tape Width: Approx 5cm/ 1.97 inches. Using 100% medical glue, no worry about allergy. Improving the body's natural healing process by helping to increase blood flow around the muscle Relaxing overused tired muscles and supporting muscles movement. Non-restrictive, allowing for a full range of motion. The wave pattern adhesive backing moves with the skin and muscles Waterproof and breathable. With graduation on the back, convenient to cut Package Include: 1pcs 5M Muscle Tape(without retail package)