Speed Jump Rope With Fast Metal Bearings for Unmatched Speed - The Jump Rope You Want for Crossfit Training, MMA, Boxing, Weight Lifting, Strength Training at Home or at the Gym- WOD Anywhere- Comes With Custom Carry Bag! (Black) REAL RESULTS - Build strength and endurance with only 10 minute circuits. Burn hundreds of calories, shred the fat, and sculpt the body you want. CUSTOMIZABLE- Cable can be adjusted your height temporarily or permanently making our premium speed rope perfect for men or women of all heights. PORTABLE- Comes with a custom nylon carrying bag. Take your speed rope everywhere and workout wherever you want to. OPTIMIZED DESIGN -High quality metal bearings mean more revolutions with less effort. Master the double under and shred the fat. SATISFACTION GUARANTEED - Buy with confidence with our Lifetime warranty.