Olymp Master Pull Up Bar Doorway Chin Up Bar GET YOURSELF THE FIGURE YOUVE ALWAYS DREAMT OF  door frame pull up bar OLYMP MASTER shapes your entire upper body GET YOURSELF IN BEACHBODY SHAPE  it strengthens and shapes your back, shoulders, arms and abdomen. Provides excellent prevention against back and joint pain, while improving your overall health VERSATILE USE  you can do all different types of exercises including pullups, chin-ups, hanging leg raises, sit-ups and crunches MAXIMUM OPTIONS FOR CUSTOMIZATION  The box contains an extra pair of hooks thanks to which you can move the bar to different heights without any complications. The rack can be adjusted to the width of any door between 24.8 and 39 inches. It needs minimum space, takes up a little storage area and doesnt even limit your movement. ONLY HIGH QUALITY AND PREMIUM MATERIAL USED  steel that can handle up to 330 pounds wide, non-slip foam that allows for a comfortable, ergonomic grip (no exercise gloves are necessary), 8 screws for maximally secure attachment and "Tips and Tricks" for your perfect workout in the leaflet and on the box.