Phenom Gear Kicking Target for Taekwondo, Karate, Muay Thai and other Martial Arts Highly durable Microfiber PU Leather kicking target with Nylon stitching Ideal for TKD, Karate, Kickboxing, Martial Arts and Cardio classes EVA interior padding reinforced with metal handle for durability Smooth and easy to clean surface. Nylon wrist strap for increased control