ProCardio Speed Jump Cable Rope - Best Performance - Ultra Fast - Best for Mastering Double Unders - Better Than Leading Brands - Must Have Workout Equipment for Beginner to Advanced Athletes - Fully Adjustible - Comfortable Grips and Smooth Metal Bearings for Speed - Best 30 Days 'Peace of Mind' Guarantee &#10004; &#10004; &#10004; IMPROVE CARDIOVASCULAR FITNESS, STRENGTH AND MUSCLE TONE  Great for maximizing calorie burn in order to destroy belly fat. Fantastic way to improve co-ordination, increase agility and speed. A must have rope, perfect for athletes of all levels. &#10004; &#10004; &#10004; ENGINEERED 90 DEGREE HANDLE TURN WITH UNIQUE BALL BEARINGS  For smooth, quick and an elegant transition between every rotation. Designed and manufactured with correct weight distribution in handle, cable and turning mechanism. Ideal for speed jumping and mastering DOUBLE UNDERS. &#10004; &#10004; &#10004; HIGH-QUALITY LIGHTWEIGHT STEEL WIRE CABLE ROPE  German milled steel cable wire with quality PVC coating for smooth rotation and reduced coefficient of friction. No Tangling, No Kinking No Bending. Unlike, other cheap plastic store brands. &#10004; &#10004; &#10004; EASILY ADJUSTABLE AND PORTABLE  Up to 10ft long, the cable rope can easily be adjusted for all sizes using the adjustable screws included or a simple wire cutter. INCLUDES NYLON CARRY BAG. &#10004; &#10004; &#10004; 100% PEACE OF MIND GUARANTEE - We pride ourselves in offering the best customer service and will do our upmost to assist you in having the best possible experience.