Wii Fit Master Exercise Kit Balance Board Step cups: Rubber lined cups for stability on many surfaces, Raises the balance board 4 inches from the ground Exercise speedometer adapter: Detects the speed in miles/kilometers of your swings, Measures the calories lost during your exercise, Xertube Resistance band: Elastic strap comes with two nylon straps and Stretchable and durable for ActiveTspecific workouts Yoga mat: Soft, plastic, non-slip Mat, firm support for the Wii Balance board Water Bottle: Screw top and made of Eco-friendly recyclable material