KUFA Sports Telescopic 3-Section Retractable Aluminum Anti Shock Hiking Stick Retractable length from approximate 25" to 52"(65cm to 133cm) Ergonomic plastic handle grip offers a maximum non-slip, comfortable, natural and warm handhold Durable 3-Section aluminum telescopic pole provides suitable flexibility Durable 3-Section aluminum telescopic pole provides suitable flexibility Retractable length from approximate 25" to 52"(65cm to 133cm) Ergonomic plastic handle grip offers a maximum non-slip, comfortable, natural and warm handhold Anti-Shock which reduce stress on knees, thighs shoulders and lower back Weight approximately 9 ounces