CoreX Suspended Trainer &ndash; Fully Suspended Training, Ab Strap, Suspension Strap Training, Pilates, Yoga Inversion, Yoga Swing Train fully suspended, partially suspended or grounded. The fully adjustable CoreX Suspended Trainer can do it all! Each strap features a CoreX Spin handle for arm/holding exercises and a CoreX cradle for feet or arm insertion. Length is readily adjustable by the acclaimed CoreX slide buckle. This versatile trainer can be used as an Ab Trainer, Sling Trainer, Suspension Bodyweight Trainer as well as a fully Suspended Trainer  with all four body limbs off the ground.. Terrific for Yoga exercises too. This trainer does it all. The cradle is a sleek, unique design, built for comfort and durability. It is padded for the entire circumference of the cradle and lined with multiple layers or breathable, sweat dissipating mesh. The handles are ergonomically designed to contour the palm and finished with a classic old school milk bottle grip. Handle ends are tapered to reduce rolling resistance against nylon webbing. This results in more spin than similar handles thereby reducing elbow joint pressure than would otherwise be the case.