ProFitness Weightlifting Belt (6-Inch-Wide) &ndash; Proper Weight lifting Form &ndash; Unisex Back Support for Cross Training Exercises, Powerlifting Workouts ** IMPORTANT - Please do not use your pants size to determine the size of the belt. Use a measuring tape to measure completely around your waist. PREVENT INJURIES  A well-made workout belt provides proper lumbar/lower back support so you can reduce the risk of dangerous injuries while doing squats, power cleans, dead lifts, clean and jerks and other lifting exercises. LIGHTWEIGHT & ADJUSTABLE This contoured gym belt not only works for a wide variety of exercises, its slim enough to fit in any gym bag so you can use it at home or at the gym. Better yet, it quickly adjusts to fit both men and women. SUPPORTS CORE STRENGTH  Your abdomen and back muscles play the biggest role in your overall physical stability. Support exercise goals with this versatile CrossFit belt and youll enjoy a stronger, more improved core. SATISFACTION GUARANTEED  If you dont find that the ProFitness Weightlifting Belt is the best workout belt youve ever used, return it with 60 days for a full, money back refund.