Handheld Monopod for Canon, Nikon, Sony, Olympus, Pentax, Fuji, Panasonic, Leica, and GoPro Hero Cameras 3 Padded Handle for a non-slip grip Goes up to size 43" and folds to a 8.5" Mount adapter included which can be used for other cameras as well Can be used with point and shoot cameras that have self-timer and tripod sockets For GoPro Cameras and other cameras under 3LBS