Ab Slide World's No. 1 AB machine, that works on 7 muscles in simple slide motion. 250 Million units sold worldwide. Only exercise system that produces amazing results with just one easy move in just 3 minutes a day! Works 7 major muscle groups including abdominals, waistline, oblique, arms, shoulders, chest and back1 simple sliding motion does it all Patented "power assist technology" feature for maximum effectiveness in minimal amount of time For women, it helps to get rid of those side tyres and Love handles.  First major fitness breakthrough that's as completely powerful as it is completely portable  Besides those abs, Ab Slide gives you that V shape body. It gives women the great looking arms to wear those sleeveless dresses confidently.  Eliminates stress on joints  No waiting time like gyms instead choose your own time  No Heavy gym membership fees  Fitness in the comfort of your home