NEXPro 2pc Weight Adjustable Ankle/Wrist Fitness Wights, 5-lb pair (2.5-lbs per ankle) Used to add more resistance to your daily workout Improve your balance, coordination, flexibility, and endurance 2 x Ankle/Wrist Weights Included 2.5 LBS each / 5 LBS Total pair Adjustable Strap - One size fits most Padded for friction free exercise