Soozier 80" Full Body Power Tower Home Gym Fitness Station w/ Adjustable Sit Up Bench SOLID CONSTRUCTION: Our home gym features all-steel construction for superior strength and durability so you can enjoy effective training at home. PUSH UP STATION: Cushioned hand grips provide comfort while you work out your waist, abdomen, upper limbs, and chest muscles. DIP STATION: Padded hand grips allow you to work on your upper-body especially triceps, chest and shoulder muscles with ease. SIT UP STATION: The sit up station is excellent for doing sit-ups which allows you to build your back and stomach muscles. PULL UP STATION: A multi-grip pull up station gives you the option of improving arm strength to further build and tone your body.