Pilates Ring Magic Circle - PREMIUM GRADE - 15 Inch - Upper Thigh Resistance Training Pilates Circle - Toning Sculpting Defining - Resistance Foam Dual Grip Fitness Rings (Purple) Comfortable Padding - Inside and Outside. In the past only the outside of the fitness circle ring had pads, but these days, many brands of fitness rings are padded inside and outside. This Pilates Ring has all-around padding. It provides a good grip and is comfortable to use in any Magic Circle exercise. It is perfect for core muscle conditioning, flexibility, total body workout (lower body & upper body), strength training, toning, stretching, obliques, mobility, and posture.The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, and chest. You can use the Pilates Ring for just a few minutes each day to strengthen and tone your entire body but especially problem areas like the upper thighs. It is also obviously the perfect complement to a Pilates training routine. The abdominal and leg exercises that you can do with this Pilates Ring focus on balance, flexibility, strength, and posture, resulting in increased stamina, energy and mobility. You will shape, firm and develop the strength you desire with our product. It you have any questions at all we are here for you 24/7. Just send us a message and one of our representatives will respond to you right away. If you were in the market for a Pilates Ring then you have found what you are looking for. Try it now! Features: Easy-to-Store - Material: PP, EVA, Foam, Glass Fiber - Dimensions: 15.0 " L x 15.0 " W x 2.1 " H