LISH Hydration Belt for Running - 2 BPA Free Water Bottles for Races and Workouts COMFORT- Nothing takes you out of the zone faster than a running belt that's too heavy or one that constantly bounces around. The LISH Hydration Belt is designed to fit perfectly and comfortably, eliminating those annoyances. Crafted of lightweight neoprene, this belt features a stretchy, fully adjustable strap for a secure fit, while the non-slip silicone treatment on the interior prevents the belt from sliding around. STAY HYDRATED - You can't perform at your best if you're dehydrated, but carrying a water bottle during your run can be inconvenient. The LISH Hydration Belt makes it easy for you to stay hydrated on the go. Each belt comes with two BPA-free 6.5 oz water bottles, which fit securely in the side pockets for easy travel. Perfect for water or sports drinks of all types, you'll never have to awkwardly carry a water bottle again! PLENTY OF STORAGE- When you're on a run, you don't want to worry about where to store your stuff. The front zip pocket is large enough to even hold larger phones including the iPhone 6, iPhone 6+, 5s, Samsung Galaxy, s4, s5, Samsung Note 3, and HTC One X. The separate inner pockets keep your keys, cards and other small items safe and secure. Whether camping, training for a marathon, going on a hike, or even cycling, know that your valuables are safe and secure in this waist pack. SAFETY - Make sure you're seen, any time of day. High visibility reflectors on the front and sides help you be seen easier in low light conditions, allowing you to run whenever the mood strikes. PRODUCT DIMENSIONS - One size fits most; Adjusts between 29" minimum and 37" max. Great for men and women.