Alive Resistance Loop Bands Set of 5 Levels of Strength with Speed Jump Rope, Exercise Bands, Teraphy Band, Pilates Flex Bands for Yoga & Crossfit Training, 100% Risk-Free Satisfaction Guarantee With Skipping Rope that IS A TOP RATED FITNESS TOOL - Best cardio workout, promotes the greatest amount of weight loss in the healthiest manner possible. Effective in building endurance, stamina and speed. A favourite amongst Boxing, MMA, CrossFit and Cross Training enthusiasts. Can do a variety of jumps - cross overs, jog in place, side jumps, skips, and double-unders. Almost any exercise ever invented can be performed with an exercise band - from upper and lower body exercises such as press ups and squats, to core exercises such as sit ups Rev up your workouts with an extra boost of lower-body resistance. Using one, two, three, four or all five levels of this portable Strength Band, you'll tone your butt, thighs, sculpt lean muscle and build strength and form 100% natural latex, Perfect for Crossfit ,Yoga & Fitness Classes, Textured Surface for Professional, Gym Use Develop Balance and Coordination, Perfect for Stretching and Flexibility Provide a Total Body Workout, Perfect for Weight Training, Easily Maintainable No messy powder, The design of the Fit-Loop eliminates the need to tie knots, 100% Lifetime Money Back Warranty, ***BONUS*** SKIPPING ROPE