Titan Fitness Adjustable Height Wall Mounted Pull Up Bar Chin Strength Training Durability: Heavy duty steel frame with powder-coated finish; 1.25" thick pull-up bar; Intended for indoor use to protect finish and prevent rust Versatility: 4 adjustable height settings for people of different sizes; Bar can also be used to hold straps and carabiners Installation: Mounting pins, screws, fasteners not included; Installing with a professional or friend is highly recommended Design: Protect your door frames and ensure stability and safety by using this instead of door hanging pull-up bars Dimensions: Pull-up bar: 1.25x53; Wall mounts: 30.5x2.5"; Side mounts:32x1.25"