RDX MMA Angled Body Uppercut Punch Bag Boxing Filled Heavy Kickboxing Grappling Muay Thai Sparring Training Gloves Hanging Chain Authentic RDX Zero Impact G-Core Hand Made Bag 18" diameter & 59 Length including chains Comes with 6 Strand swivel Chain Set & Maya Hide Leather Boxing gloves Dense shock absorbing 2" inner Polyethylene foam jacket & Filled with mixture of shredded fiber Heavy duty zip-fastened top closure ensures maximum fill potential (can be used outside) Tethered loop facility at the base of the punch bag ensures swing reduction