Top Rated Resistance Bands (4) 10" Flat Loop Bands Fitness Set (Light, Medium, Heavy, & X-Heavy Resistance Levels) * Best Quality 100% Natural Rubber Stretch Latex Loops for Men & Women * Exercises Including Yoga, P90x, Asylum, Insanity, Crossfit, Beachbody, Pilates, Recovery, Physical Therapy, Strengthening Training * Your Home Gym Workout for Upper and Lower Body Including Legs Hip Shoulders Chest Arms Ankles and Core Strength Exercises * GHIFIT 100% Money Back Guarantee * By GHI GET FIT AND SHAPE UP - Stretch, Sculpt and Tone with GHIFIT Resistance Loop Bands. Great for helping you achieve the sculpted upper body, killer legs, six pack abs and toned physique that you have always wanted. Ideal for use with any training or workout program: P90x, Insanity Workout, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Upper Body and/or Lower Body. Designed to help strengthen and firm your body, while giving you a great workout. REHABILITATION - Ideal for use in recovery after injury. A low impact GHIFIT workout will enable you to safely regain strength and mobility, and will help keep you fit and flexible with age. Excellent as physical therapy bands for post-injury gentle rehab. Complement your exercise program with these loop bands to strengthen, tone & increase flexibility in legs, arms, hips, shoulders, biceps, triceps, and many other muscle and joint areas of your body. SO EASY - Four (4) color-coded 10" x 2" Premium Resistance Loop Band Set labeled by resistance level includes: *Blue-5lbs* *Red-10lbs* *Green-20lbs* *Black-30lbs* Combine bands together at one-time to create multiple levels of resistance. Wrap around your ankles, calves, knees or wrists. Carry Global Health Ideas GHIFIT with you for a great workout anywhere at anytime: workout instead of watching tv at home, use on your coffee or somke break at work, exercise on trips in your hotel room, or wherever life takes you. It's like having the gym in your pocket! LIMITED TIME OFFER! - Purchase Now and receive Free Access to online GHIFIT tutorial exercise videos. Learn step by step the proper form and techniques to get the most out of your bands. Videos are updated monthly to showcase the most effective exercises to help you get the maximum out of your GHIFIT resistance exercise bands. You will be always up-to-date with your workouts! ABSOLUTELY NO RISK  - GHIFIT bands are made from 100% Professional Grade Premium Latex. Manufactured with the best quality latex material. At Global Health Ideas we are so confident that our products are thicker and longer lasting than other bands, that in addition to Amazon's 30 day refund policy we also offer an additional money back LIFETIME GUARANTEE No questions asked! This truly is a no risk opportunity. Use our product for 45 days and if you are not completely satisfied, simply contact us and we will refund your money no questions asked. It really is that simple. At GHI our number one priority is to make sure our customers are happy, satisfied and receiving great value. We are invested in your health, fitness, and diet success. We are in this journey with you to support you and provide the best products on the market.