Body Rider BRM8800 Deluxe Magnetic Elliptical Dual Trainer with Seat Patented 2-in-1 Elliptical Motion Design Technology- Use as Elliptical Trainer or Exercise Bike Includes Hand Pulse / Heart Rate Monitor and Programmable 3-Color LCD Console Features 21 Training Programs + MP3 Compatibility. Magnetic Adjustable Resistance and Motor-drive with A/C Adaptor Seat adjusts Horizontally and Vertically for A Personalized Fit Includes workout DVD