Dynepic Sports Spiral Strength Singles - Tricep Rope & Neutral Grip Handle Each set includes 2 patented Spiral Strength Singles with grip lock technology Adds an instant neutral grip to all your favorite equipment - cable pull machines, suspension trainers, pull up bars, resistance bands, etc. Allows unrestricted natural movements. Universal grip design can be used in two orientations. Designed for a broad range of male and female hand sizes Durable US Made rubber grips, Stainless Steel Quicklinks, Premium Double Braided Minimal Stretch Polyester Rope Rated for 150 lbs/grip