Shock Doctor Ice Recovery Elbow Compression Wrap Includes 3 (S/M) or 4 (L/XL) removable and reusable Gel Packs Anatomically designed wrap for right or left elbow ice coverage Adjustable straps with Z-Grip closures for customized fit and compression Easy access Lycra gel pack pockets for convenient and comfortable use Can be used for both ICE and HEAT Therapy