SEAL DIVING PRODUCTS Scuba Diving Technical Weight Harness PLEASE BE VERY CAREFUL ABOUT THE SIZING AS THERE IS A LARGE VARIATION , PLEASE NOTE THE DIAGRAM , BUT AS IS GUIDE ////// Medium 41 in to 47in (104cm-119cm //// Large 47 in to 51in (119cm-129cm/// Extra Large XL 52in to 58in (132cm-147cm)This harness is fitted with an array of strong poly carbon D-rings/M/L 47 in to 51in (119cm-129cm) cumber band length 144cm ( 56n) back strap 36cm (18in) A GOOD GUIDE FOR SIZING IS MEASURE ROUND YOUR STOMACH This harness been made with padding for the shoulders and the hips, It is CE rated to carry 20kg max This harness has non of the problems of the Belt type that tangle easily from diver to dive This harness Will Carry soft or hard weights / has quick release ditch-able pockets,This Harness Has additional pockets at the back for trim weights at the rear YOU WILL RECEIVE THIS HARNESS BY SPECIAL DELIVERY IN approx 2-3 working Days ( Ignore the Amazon shipping times )