Crescendo Fitness Flat Bench What else is there to say, it's a flat bench! Easily adapts to most routines Very useful for both barbell and dumbbell exercises The powder coated, heavy duty steel frame is stable and durable Assembled bench measures 4325" L X 15" D X 18" H Flat bench for chest press, shoulder press, and more Durable powder-coated, heavy-duty steel frame Thick padded surface for maximum comfort Works with barbell and dumbbell exercises Measures 43.25 x 18.12 x 15 inches (W x H x D)