Park & Sun Sports Indoor/Outdoor Adjustable Target Net: Spectrum Precision Volleyball Trainer Volleyball training aid for bumping, passing, setting, spiking and more; Target hoop angle adjusts to 45, 90, 135 and 180-degrees Target hoop features adjustable heights of 76", 106", 114", 122" and 130" measured from center of target hoop Sturdy welded steel frame measures 44" x 30" x 43" and is designed to be completely stable, even under attack from spiked volleyballs Front rubber swivel wheels make this trainer easily movable and transportable; Also includes telescopic, adjustable aluminum support system Catch net attaches to hoop target with Velcro straps; Perfect for volleyball, football and soccer precision practice