Gold's Gym Vertical Knee Raise / Power Tower New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion Get a firmer, flatter stomach without sit-ups and crunches Made with gym-quality steel and built to last Shipping Weight (in pounds): 99.0 Product in Inches (L x W x H):	 57.0 x 41.0 x 84.0