GoFit Summit Multi Purpose Mat - 4mm Thick USE: Comprised from a comfortable latex material, the GoFit Summit Mat performs at the top of its class in features and benefits! DURABLE: The durable, 4mm thick, layered construction of the GoFit Summit Mat is made to use day-in and day-out! This mat will withstand all the blood, sweat, and tears you put into your workout. PORTABLE: At home or on the go, simply roll out the lightweight Summit Mat for all sorts of use! When finished, roll the mat back up for convenient, under-arm carrying! GRIP: Measuring at 71 inches long and 26 inches wide, the eco-friendly Summit Mat provides plenty of surface area and a superior grip to ensure you get the most secure grasp during your workout. PURPOSES: The GoFit Summit Mat is great for all types of floor exercise including Yoga, Pilates, HIIT routines, stretching, or any other exercise you choose due to its high density and superior grip.