Best Muscle roller stick for athlete with E - Book instruction Deep tissue body massage - perfectly fit to hand - easy to use personnel Massager - portable recovery tool - recommended by doctor NEVER MORE Muscle pain after physical activity  Soothe cramps, Relieve soreness and stiffness! NO LIMITS in your SPORTING LIFE (e.g. running) with the self-massage stick. Avoid injuries! Massage your REFLEX POINTS on palms and feet with the special ATTACHMENT and stop the acute pain of head, teeth, back, legs, hands and RELAX ENTIRE BODY. The IDEAL TRAVEL SIZE, take it anywhere and be cool. The unique spiky design with bumps provides you a deep tissue massage of trigger points  FEEL IMMEDIATELY BETTER