EXOUS BodygearPerformance Ultra Fast Spinning Cross Fit Adjustable Speed Jump Rope [10ft cabe] ALL METAL 90 DEGREE TURN - WIRE CABLE JUMP ROPE made for fast spinning double unders with zero kink insulated cable wire SUPER LIGHTWEIGHT - Only 3oz for no fatigue fast wrist action with 4" handles 10FT CABLE LENGTH FULLY ADJUSTABLE - A generous 10ft for those of you 6ft plus with no tools needed for quick on the fly adjustments FREE EBOOK & VIDEOS - Dedicated detailed sizing guide & technical videos for improving your jump rope for brand new beginners 100% MONEY BACK GUARANTEE - Our quality price promise any issues or problems email us on our support email for a new unit or refund <span class="a-text-bold"><span class="a-text-italic">STRONG METAL ROPE ATTACHMENTS</span></span> - longer lasting - less chance of breaking for dependable workouts <span class="a-text-bold"><span class="a-text-italic">360 DEGREE METAL BALL BEARINGS - </span></span> Create the fast spins you need to perfrom all the advanced moves such as double unders and triple unders <span class="a-text-bold"><span class="a-text-italic">A SMALLER HANDLE MEANS EASIER SPINNING -</span></span> Smaller handles means less weight for your wrists to manage. Every ounce counts! Less weight and small handles, means less effort to hold the jump rope which means less exhaustion in these muscles so you can last longer and spin faster Comes with 10ft speed insulated cable 90 Degree rope Metal Rope attachments for easier spinning Members Portal with video tecniques