FlexFixx Stretch Strap for Yoga, Dance, Physical Therapy, Rehab with 12 Loops, Padded Footrest, User Guide for Stretching MOST INNOVATIVE DESIGN ON THE MARKET - Premium, durable and long-lasting with 12 soft, stretchy loops, that won't hurt or bind hands while gripping and pulling as you move. PREVENT INJURIES SAFELY AND SECURELY - Repetitive use for warmup, exercise and heavy activity, improves long-term flexibility and increases range of motion to stay healthy. MULTI-LOOP VS SINGLE YOGA STRAP - Allows more variety of controlled contract-and-relax stretches and poses while enabling you to move in a steady and continuous flow. PERFECT AID POST ORTHOPEDIC SURGERIES - Any movement is difficult post-surgery, but exercise and activity are key to optimal recovery so get effective results with this rehab tool. TRIED AND TRUSTED BY THE PROS - Physical and occupational therapists, yoga and Pilates practitioners, athletic trainers prefer our strap to increase flexibility or rehabilitation.