HemingWeigh Exercise Balance Pad, Non-Slip Textured Surface - Cushioned Foam Mat and Knee Pad - Perfect for Stability Training, Yoga, and Physical Therapy Light weight and strong Balance Training Board Ideal to train your way back to full fitness, Super-soft specialty foam is suitable for training and restoring motor skills and balance Helps integrate balance into every aspect of sports performance and rehabilitation Perfect for strengthening weak ankles and your core muscles, Excellent for after injury, preventing further injury and ensuring a speedy return to sport. Balance pad combines both exercise and balance skills to increase strength, stamina, and coordination Used in physiotherapy, pilates, yoga, fitness and rehabilitation, Skateboarding, Ski Training