Conquer 6-in-1 Inversion Table Power Tower Home Gym 6 Functions in one, versatile home fitness tower Multi-angle inversion table adjusts to user height Power Tower has 5 exercise options Arm rests have removable, washable pads Padded cushions with foam rollers secure ankles comfortably Easy to adjust Height adjustment for users from 4&#039;10&#034; to 6&#039;3&#034; Weight limit for user is 250 lbs (113 kg), pull ups the weight limit is 176 lbs (80kg) Enjoy inversion, chin ups, push ups, squats, triceps dips, leg raises Relax back muscles Reduce nerve pressure Develop and tone core muscles Stimulate blood circulation