TMS 11 Pcs Yoga Pilates ABS Exercise Gym Fitness Tube Workout Resistance Bands Set Condition: Brand new. Color: 5 colors(Yellow,green,Orange,purple,red).This resistance bands are made from high quality, natural latex material to ensure maximum life. With soft cushioned foam handles, resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises. The light weight and compact resistance bands are easily stored and can be carried with you anywhere. Features: Designed for aerobic and anaerobic exercise, physical fitness and weight loss. Portable and convenient perfect for travel or at home. Can also be used in conjunction with weights and other fitness equipment. Can effectively build muscle, strength, and tone the body. Control the tension by shortening or lengthening the band. Strong cushioned foam handles with Zinc alloy clips and D-Ring. Easy to transport in included carrying bag. Comfortable foam handles included. A clip attaches at either end of each resistance band. Specifications: All bands are 42 5 Color Bands each with different level of tension: Yellow Band - Extra Light (5 LBS - 8 LBS);Green Band - Light (10 LBS - 13 LBS);Orange Band - Medium (13 LBS - 15 LBS);Purple Band - Heavy (15 LBS - 20 LBS);Red Band - Extra Heavy (20 LBS-23 LBS) Package Includes: 5 x Color resistance bands (Yellow, Green,Orange, Purple, Red each);2 x Foam handles ;2 x Ankle Straps ;1 X Door anchor ;1 X Travel Pouch