Yogi Yoga Stretch Out Strap, Increase Flexibility and Energy Levels While Stretching Durable  Our high quality red woven straps are stronger than the competitions green straps, it will withstand years abuse for years of enjoyment. Multiple Applications- Use before a workout, pilates balance or any athletic event for better range of motion of the joints and improving your overall performance. Great Stretches  Just put your feet in the loops and pull for an amazing muscle warm up, youll never need a warm up partner again to start your routine. Sports Advantage- Pack inside your personal gym bag and use before playing sports, doing crossfit or even ballet for pain relief and increased energy levels, leaving you feeling great and invigorated. Health Aid  Can be used in many ways to help improve elasticity, blood circulation and relaxes tense muscles helping you get the most out of your fitness workouts and leaving you feeling energized.