TRX Training Suspension Trainer Home Gym, Improve Your Core Anywhere REVOLUTIONARY TRAINING DEVICE: TRX Home Gym Suspension Trainer is a revolutionary body weight training device that allows you to finally find the better you! Build your core and sculpt your body anywhere, anytime. INCLUDES EVERYTHING YOU NEED: Includes TRX Home Suspension Trainer, two anchoring solutions and our six best digital workouts. With just 15 to 30 minutes each day, you will transform the way you look, feel & think. THE PERFECT FULL BODY WORKOUT: Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body's position. GET REAL-TIME WORKOUTS ON YOUR PHONE: Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout. THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.