BIC Sport Jungle Lightweight Aluminum Adjustable Sup Paddle For Standup Paddleboarding (White) Easily adjustable from 170-210cm for paddlers of all sizes Aluminum shaft for stiffness and durability Low flutter blade made with high impact fibers for effortless paddling and durability Ergonomically designed "T" handle for comfort and reduced grip fatigue Great value for a performance standup paddle with adjustability