LotFancy Telescoping Handheld Monopod Pole with Tripod Mount Adapter for Gopro Hero 2 3 4 5 Camera, 20.4" Telescopic extendable monopod pole is compatible with GoPro Hero 2 3 3+ 4 5 cameras and other cameras that support 1/4 screw Tripod mount adapter allows for the monopod selfie stick to mount to your GoPro cameras directly Handheld monopod can be extended to 20.4 inches and retracts to 7.8 inches with easy operation Soft foam grip for extra comfort and the wrist strap for added security Premium material, stainless steel and high quality PVC