ION IH10 USB PEDOMETER READS & STORES TOTAL DISTANCE TRAVELED &;CALORIES BURNED FOR UP TO 7 DAYS PORTABLE DESIGN FITS EASILY INTO ANY;POCKET & BAG OR CAN BE WORN AROUND THE NECK DAILY ACTIVITY TARGET ON THE PEDOMETER & ALARM WILL SOUND WHEN TARGET HAS BEEN REACHED CONVENIENT USB CONNECTION ALLOWS DATA TO BE;QUICKLY UPLOADED DIRECTLY TO A COMPUTER USERS CAN STORE&#44; PRINT & EMAIL ACTIVITY INFORMATION