Martin New Adult Mesh 3 Pocket Football Girldle 2 Hip Pads, 1 Tail Pad Included SIZES: ADULT SMALL, 28-30 Waist/ ADULT MEDIUM, 32-34 Waist/ ADULT LARGE, 36-38 Waist/ ADULT X-Large, 40-42 Waist/ Girdle, 2 Hip and 1 Tail Pads included mens