Stamina AeroPilates Pro Reformer with Free-Form Cardio Rebounder Adjustable resistance with 4 heavy-duty, variable springs Elevated built in silver steel frame raised 15 off the floor with oak wood trim Padded, flared, black platform (23.25 wide) Longer (9) aluminum rails with ball bearing wheels Larger, black Cardio Rebounder (14x19) Taller, padded, wider, removable and adjustable foot bar with 3 positions High density foam shoulder pads Padded, 3 position adjustable head rest Furry hand & foot straps for added comfort 2 DVDs with 3 Workouts: Introduction to AeroPilates, AeroPilates Level 1 Pure Pilates and AeroPilates Level 1 Simply Cardio