BodyCraft Jones Light Commercial Complete System with Lat Attachment, Cable Crossover and 7in Power Bar Dimensions: 5in W x 42in D (Lat Attachment: 59in D) x 83in H / 425 lbs. Constructed of 2in x 3in 11 gauge steel: All moving parts glide smoothly on industrial grade LM25 linear bearings and solid hardened steel guide rods Features 7in Long, 45 lb. Power Bar with 1000 lb. Capacity - Provides the most common starting weight for the heavy lifter Includes Cable Crossover and Lat Attachments - Cable Crossover Attachment mounts to the front of your Jones unit, includes a pair of independent 200-pound weight stacks, an ankle strap, and two single handles. Can adjust the cables to 18 different positions on the column. / Lat Attachment comes with a 200-pound weight stack, full length stack shrouds, Lat Pull Bar, and Curl / Row Bar. Setting up for the next exercise has never been easier! Simply raise or lower the bar to the desired starting position, add the desired weight, and lift! Pop pin locks for traditional smith exercises.