MWS Two Car Garage Door(16'x7') Insulation Kit (White Interior Finish):Includes MWS Reflective Foam Core Insulation (120 sq ft), Razor Knife, Squeegee, Double Adhesive Tape. Reflects 97% of Radiant Heat, Adds up to R-6 to Garage Door Flexible and Lightweight (Less Than 5 Lbs.), Waterproof and Easy to Clean Reduces Noise and Drafts From Outside Your Garage, Durable Smooth Finish Quick and Easy Installation (Appx. 1 Hour), Indoor Air Quality Rated Reflective Insulation and Weatherization Kit for your Garage Door