Resistance Exercise Bands for Fitness & Strength: 4 Varying 10" Flat Resistance Stretch Loops Set. No Time for the Gym? Portable, Easy And Effective Rubber Latex Bear Bands Loops. Workout for Arms, Legs, Core for Women & Men + Free Fitness Club Membership & 3 Year Guarantee. Great for Pilates, P90x, Crossfit, Beachbody, Yoga, Rehab, Recovery and Therapy Bear Bands: Great for toning, firming, strengthening, shaping, stretching & balance conditioning. Youll feel better physically and mentally with consistent and regular use of your resistance bands Four variable resistances: Light, Medium, Heavy & Extra Heavy. 3 Year Guarantee. Four circular resistance loops, 10" long by 2" wide. (These are the short ones) BONUSES: Includes free demonstration videos & Fitter Den Fitness Club Membership. Buy 2 and Get Free Shipping (Select Super Saver Shipping Option)