Sunny Health & Fitness SF-BH6507 Dip Station with Safety Connector SOLID STEEL FRAME: Durable steel frame makes this dip trainer excellent for your home gym. Get the confidence to increase the intensity of your workout with the dip bar fitness station that will support you. SAFETY CONNECTOR: Unlike traditional dip stations, the Sunny fitness dip exercise equipment is connected through the adjustable safety connector. This will allow you to contract and extend the bar to your liking from 20 to 28. FOAM HAND GRIPS: Soft foam grip handles are designed for comfort during your exercise. Non-slip handles allow you to perform your dips and pushups without experiencing hand fatigue. FULL BODY WORKOUT: The dip bar fitness station will help you sculpt arms, chests and shoulder muscles. COMPACT DESIGN: Measuring at 46L x 26W x 30H the dip station works as a compact personal fitness trainer for any home gym. The low impact, strength training workout exerciser is very easy to assemble.