AbMat Abdominal Sit Up Trainer - &nbsp;Ab Fitness & Exercise Equipment for Your Home - Perfect for Ab & Core Training YOUR LAST PIECE OF ABDOMINAL EXERCISE GYM EQUIPMENT! The AbMat Allows The Body Full Range Of Motion To Work The Entire Abdominal Muscle Group To Its Max - Not Only Is The AbMat Perfect For Developing Strong Ab Muscles, It Also Is Great For Core Strengthening For Your Back And Obliques. Easily Fits into Any Home Gym! A NEW DESIGN FOR COMFORTABLE AB WORKOUTS! A Thermoformed Molded AbMat Made Of Easy To Clean Vinyl - Contoured To Your Lower Back To Provide Support And To Help Prevent Injury During Rigorous Abdominal Exercises. Additionally, The Contoured Design Will Keep Your Abdominal Muscles Engaged During Your Entire Sit Up. INCREDIBLY VERSATILE! Use The AbMat For A Variety Of Exercises That Isolate Upper And/Or Lower Abs As Well As The Obliques And Lower back Muscles. AbMat Exercises Engage Your Abdominal Muscles During The Entire Situp, Giving You A More Effective Workout. Use The AbMat As An Alternative To An Ab Wheel - Ab Carver - Ab Roller STABLE AND SAFE - No More Balancing! Unlike Fitness Balls And Ab Wheels The AbMat Abdominal Trainer Mat Will Not Roll Or Wobble On You So You Can Concentrate On Your Core Exercises. PROUDLY MADE IN THE USA! Includes Instruction Manual As Well As Ideas For Ab Workouts.