STOTT PILATES Foam Roller Soft - (Blue), 36 Inch / 92 cm EVA Foam Scroll to From the Manufacturer section for more information and enhanced product details Ideal for self-massage of limbs and isolated areas Perfect prop to strengthen deep support muscles when used to create instability for proprioceptive challenge in sitting and standing work Features a unique, texturized non-slip surface to reinforce stability and grip Use as a massage roller to relieve tension, improve circulation and rehydrate tissue Clean your Foam Roller whenever necessary by wiping with a cloth dipped in soap suds or mixture of tea tree oil and water. Rinse with water and wipe with a towel or cloth