Master of Muscle Workout Weight Lifting Belt for Men and Women &ndash; Contoured and Neoprene Lightweight for Comfortable Back Support - Ideal for Squat, Powerlifting, Deadlift Training STABILIZE YOUR CORE, LIFT MORE - The Monster Belt is designed to support your back and core creating the perfect form allowing you to lift heavier weights and do more sets like a Boss! DOES NOT DIG INTO YOUR SIDE - The contoured shape and padded adjustable strap on this workout belt outperforms old notch belts when it comes to comfort and control - focus on that perfect lift and not how much your belt is killing you DESTROY YOUR PERSONAL BEST, NOT YOUR BACK - Our FREE EBOOK will help you master the proper lifts to insure youre building each muscle group correctly without breaking you down GREAT FORM GETS GREAT GAINS - This weight lifting belt will posture your body to safely lift and squat more weight and reps; look forward to BIG GAINS! LESS RECOVERY TIME MEANS MORE WORKOUTS PER MONTH - You will not be as sore the day after a workout from improper lifting techniques, and that means you will be able to get back to the gym quicker