Nayoya Wellness Exercise Yoga Mat for Kids and Adults - Extra Thick Foam, Folding Workout Mat - Double Sided Non Slip Floor Gripping Surface for Maximal Effectiveness LOOKING FOR YOUR PERFECT WORKOUT MAT? Well look no further. Our Gorgeous Green light weight exercise yoga mat measures 71" in length x 24 inches in width; near 1/2 inch foam thickness to allow you to have a very, very comfortable yoga experience. The flexible density of the yoga mat makes it dense enough to support your body weight WITHOUT having the mat wrinkle and lose its shape. Without any doubt this yoga mat is exactly what you need for extra cushioning during floor exercises PREMIUM HIGH PERFORMANCE exercise yoga mat for beginners, intermediate or advanced users. Great construction, quality and comfort. The mat is non-slip and grips the floor for comfort and stability. Aside from yoga this exercise mat is great for ab workouts, planking and other floor exercises as well as being comforting and great on the knees while being very durable; Great construction, quality and comfort with non slip grip for added stability; Aside from yoga this mat can be used for ab workouts, planking, and other floor exercises which involve the back, knees and elbows. The thickness of the mat provides comfort for your back, knees, elbows and body BEAUTIFUL, eye catching green color of the mat brings out your inner calmness, serenity and peace of mind for a great yoga, meditation, and fitness experience while providing you with the perfect size and thickness DOUBLE SIDED and is made of two different textures for personal preference. One side has ridges while the reversible side is super smooth; Very balanced, smooth, relaxing mat that makes your joints feel lighter without putting pressure on them COMES WITH CARRY BAG AND YELLOW SELF-STRAPPING STRAPS for easy storage and effortless transport. Just place the straps around your shoulder and conveniently carry with you anywhere you go. Whether you are a beginner, intermediate or advance yogi you need a non-flimsy mat to meet your needs, that will not leave you feeling bruised after your yoga sessions nor make you feel one with the floor; Nayoya's yoga mat is considerably thicker and provides your body with comfort and quality