Body Max Power Tower Dip station develops triceps and upper body strength; foldable for easy storage Vertical knee raise station for leg and knee raises to build a ripped mid-section or burn fat Pull-up/chin-up bar builds powerful shoulders, arms, and back Slip-resistant foot grips double as push-up bars to help you build strong chest muscles and tone your arms Assembled Dimensions: 40 by 37 by 82 inches (L x W x H); weighs 63 pounds