Music Accessory Kit Includes Handheld Monopod + Head Strap + Jaws: Flex Clamp + Frame Mount Housing + 2X Curved & Flat Adheive Mounts + Microfiber Cleaning Cloth for GoPro HERO+, HERO4 Session, HERO4, HERO3+, HERO3 (Black, Silver & White), HERO & HERO+ LCD Frame Mount Housing enables optimal audio capture during low-speed activities The Handheld Monopod increases height or distance to reach the best shooting effect you want. Camera can be mounted to the clamp or to the adjustable neck for a variety of shooting angles Wavy glue on the back of the head strap helps to prevent sliding off when doing strong sports. Strong, durable plastic mounts compatible with all HERO cameras