Nayoya 3 Pound Adjustable Ankle Weights Set with Carry Pouch Set of two, 1.5 lb cuffs help strengthen and tone ankle/wrist muscles while improving movement. Great for seniors, kids and adults EASY TO ADJUST: A ring closure and adjustable strap effortlessly adjusts to desired fit COMFORTABLE TO WEAR: Securely fastens to provide comfort for walks, aerobics, and resistance training ASSISTS IN REHABILITATION from ankle sprains by strengthening the ankle muscles FEATURES: Sleek, premium quality neoprene design and soft moisture absorbing non abrasive material