MEALTAINER 3 Compartment Plastic Reusable Containers with Lids and Recipe Ebook (Pack of 10) HIGH QUALITY & BPA FREE - Each meal prep food container includes 3 compartments and 1 secure lid. Made from food grade polypropylene plastic material. This certified BPA-free food container is free of chemicals and safe for you and your family. FDA APPROVED. FREEZER-MICROWAVEABLE-DISHWASHER SAFE! The divided lunch container can withstand the freezer, microwave & dishwasher (top rack). The food container sets are easy to use and clean. Go straight from the FREEZER, to the MICROWAVE, to the DISHWASHER. Gentle wash recommended for the longevity of the bento box. STACKABLE  Prepare your meals in advance and stack them in your fridge. Easy storage in lunch bags and gym bags. Bento meal prep containers nest together to SAVE SPACE when not in use. With these meal prep containers, packing food is QUICK and EASY. REUSABLE, RELIABLE, & DURABLE - Premium containers made to be shatterproof & leak resistant with a 100% SATISFACTION GUARANTEE.Take them to work, school, or have it ready for dinner. They make great lunch boxes for kids in school or adults at work. These are also great as restaurant containers for takeouts or leftovers. MEAL PREP - This portion control container is perfect for men and women who are eating clean. Each container has a 32 oz. total capacity: Two 8 oz. compartments and one 16 oz. compartment. MEALTAINER meal prep, portion control containers are perfect for anyone simply trying to live a healthy lifestyle or follow a diet program, including the popular 21-Day Fix Plan. BONUS: FREE E-BOOK RECIPES!!!