Touz Muscle Roller Stick Massage Tool for Relieving Muscle Pain and Soreness, Loosing Tightness, Soothing Cramps Before and After Exercise - 17.5" [Muscle Roller Stick] - Release muscle tension and stimulate muscles for better circulation which increases mobility and flexibility of your body. [Feel An Immediate Different] - This Muscle Stick speeds recovery from muscle stiffness, soreness and aids myofascial release. Perfect for physical therapy routines as an aid to strengthen recovering muscles. [Perfect Size] - You will be able to perform deep massage therapy on all muscle groups, using an even pressure, this will increase blood flow, eliminate lingering soreness and release trigger points and truly start the recovery process. [Notched Wheels] - Designed with solid, easy grip, notched wheels that won't slip and slide, to provide the most precise, targeted, deep muscle massage on the market, perfect for therapeutic use and myofascial release! [Portable] - Essential equipment for fitness and physical therapy , fit perfectly in your gym bag,convenient size for both home and travel.