GE Lighting 78385 Energy Smart LED 7-watt 470-Lumen Dimmable RS20 Floodlight Bulb with Medium Base, Soft White, 1-Pack R20 shape with medium base for use directional fixtures such as recessed can lighting 45 watt replacement uses only 7 watts Provides 470 lumens Lasts 22.8 years based on 3 hours per day usage 2700K soft white light appearance