TRX Training All Body Flexibility Poster, 12 Easy, Total Body Stretches 12 EASY, TOTAL BODY STRETCHES: Improve your flexibility and strength with 12 easy, total body stretches, clearly illustrated on a tear-proof poster. It's the perfect decoration for your workout room. GET A MORE FLEXIBLE, MOBILE BODY: Get a more flexible, mobile body with this 2' by 3' wall-mounted stretching guide. TEAR PROOF, SPILL RESISTANT: This poster features 12 total body stretching exercises, a tear-proof, spill-resistant surface and handy grommets for easy installation. FEEL BETTER, MOVE BETTER: Life feels better when you move better. THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.