Greensbury Market - 8 (8oz) USDA Certified Organic Grass-Fed Flank Steaks - Born & Raised in USA Mix 1/2 cup vegetable oil, 1/3 cup soy sauce, 1/4 cup red wine vinegar, 1 &amp; 1/2 tbsp Worcestershire sauce, 2 tbsp lemon juice, 1 tbsp dijon mustard, and 2 minced garlic cloves. Add black pepper. Place meat in shallow dish and pour over 1 1/2 lbs. Greensbury flank steak. Cover and refrigerate 6 hours. Pre-heat grill to medium high heat. Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness. Enjoy and don&#039;t forget to order more! Heart-Healthy - Up to 6x higher in Omega-3s, good for your heart and for your head! L ower fat &amp; Calories - contains less total fat and calories than grain-fed but provides more nutritional value. L ess stress please! - Grass-fed cows are less stressed than those raised in feed-lots with unnatural diets. They develop less cortisol and pass that on. Le ss risk of developing food-born illness.