Manfrotto 293 Telephoto Lens Support and Two Replacement Quick Release Plates for the RC2 Rapid Connect Adapter Supports medium telephoto lens Adjustable to take different length lenses and different diameters Supplied with built-in swivel tilt head Load capacity: 5.51 lbs/2.5 kg 2 Bonus Replacement Quick Release Plates for the RC2 Rapid Connect Adapter