Abdominal & Core Exercise Toning Wheel With Extra Thick Knee Pad, 4 Set Of Resistance Bands Included & A Trigger Point Ball Perfect Self-Massage Tool &#9733; FUNCTIONAL & EFFECTIVE FITNESS: With all of the bonus extras you receive with your purchase, such as the resistant bands, trigger point massage ball (plus the knee pad.) You will find that you will be able to train in such a way that your whole body is getting a great workout and a FANTASTIC RECOVERY SESSION, which is not only vital, but essential. Functional fitness at its finest, right at your fingers tips! &#9733; BONUS WORKOUT MAT  A high quality knee mat is included in the package along with the abdominal wheel so you can finally say goodbye to bruised knees. The kneeling mat is made from high density EVA foam to provide maximum protection and comfort for your knees. &#9733; BURN FAT - BUILD MUSCLE: Our uniquely designed abdominal roller is created with you in mind. Whether you are an adult or a minor, female or male.. Our fitness product will help you to BUILD MUSCLE DENSITY in your shoulders, arms, back, chest, legs and abdominals. All whilst having great enjoyment and fulfilment in doing so, its a true win win! &#9733; ERGONOMIC PERFORMANCE GRIPS  Thick ergonomically designed memory foam handles have been added the ab wheel to increase grip and overall comfort during workouts and even for prolonged use. Never slip and feel uncomfortable gripping an ab carver again.