Valor Fitness OB-Multi Multi Grip Olympic Weightlifting Bar HEAVY DUTY- 73 in. long, 26 lb. bar constructed from 12-gauge Steel with Chrome plated sleeves for Olympic/Bumper plate. Strong enough to hold up to 300 lbs. MULTIPLE GRIP OPTIONS- Unique design with 6 ergonomically positioned grip handles, to reduce shoulder strain from a more natural bench press. Great for bench presses, curls, rows, and skull crushers. KNURLED- Knurled 6 in. grip handles with powder coated black matte finish create texture for a secure grip on the bar. OLYMPIC SLEEVES- Chrome plated sleeves accommodate 2 in. Olympic Plates. Valor Fitness Olympic Plates and Poly-Urethane Olympic Plates sold separately. ADDITIONAL- Meant for light commercial use. 3-year warranty.