Fancierstudio Lighting kit Professional Digital Video lighting Continuous Softbox Lighting Kit with Lighting Stand, 3000 Watt - (9026S3) Fancierstudio lighting kit Professional photography quality: 15 x 45 Watt Compact Fluorescent Perfect Daylight Balance Light Bulb (equals 3000 watt) Lighting kit includes: Three 20" x 28" Professional Quality Softbox and Photography Lights, Softbox and three High Quality 7' Lighting Stand, 15 x 45 Watt Compact Fluorescent Perfect Daylight Balance Light Bulb (equals 3000 watt), Studio Lighting with three Premium Quality Light Socket And Power Cords (Holds Up To 5 Light Bulb), Studio Lighting Kit includes free Deluxe Carrying Case Included Able To Fit the Whole Kit In One Bag These CFL light bulbs rated for 120v for USA standard. Please make sure before buying if your country uses 220v please do not use these bulbs they will pop or blow. Benefits of lighting kit: Continuous lighting is always on, and the obvious advantage to working with continuous light sources is that unlike strobes and monolights, which take a great deal of practice to learn before you understand what changes will look like in a shot, what youre seeing in the real world with continuous lights will closely resemble the image that youre capturing. What you see is what you get and that makes it simple to adjust light positions and output as needed. Benefits to a soft box is that it produces light which is more even than light coming from an umbrella. A softbox emulates the soft, directional lighting usually produced by natural window light. It softens and diffuses the lighting from the attached light source by transmitting the light through a diffusion panel.