POWER REELS Amazon's #1 Best Portable Fitness Product The Best, Most Effective Resistance Exercise Product. Home Gym Workout : Abs, Core, Arms, Legs, Chest, Back, Shoulders. CONSTANT RESISTANCE - Keeps muscles working through the entire exercise for faster results. More effective than boring resistance bands and dumbbells. 3# (Yellow) a great place to start. 5# (Blue) is the most versatile POWER REELS. 8# (Red) is deceptively challenging. MULTI-DIRECTIONAL MOVEMENTS - Train at precise angles and engage muscles more naturally. LIGHTWEIGHT & PORTABLE - Weighing only 2 pounds so you can workout anytime, anywhere. Total body home gym, office exercises, gym exercises, walking exercises, ab exercises, full body workouts and more. GET STRONGER & LEANER - Our patented constant resistance system keeps your muscles working through the entire exercise so you can get faster results. TAKE THE POWER REELS 60 DAY WORKOUT CHALLENGE FREE & get in the best shape of your life in just 30 minutes a day! WATCH, LEARN & WORKOUT - Perform 100's of exercise and watch videos so you can add new moves to your current workout and full-length online total body workouts you can follow along with.