Xcellent Global Adjustable Weight Lifting Training Wrist Straps Support Braces Wraps Belt Protector for Weightlifting Powerlifting Bodybuilding set of 2 SP018 Adjustable size, Perfect for supporting your wrist while power lifting, dead lifts, or during squats High elasticity Polyester material to allow for either a loose or snugger fit without cutting off circulation and permeability is strong Twisted design with Elastic Compression to Maintain maximum strength and minimize risk of wrist, hand and arm Injury. They will make 360 degree protection for your wrist. Wrist Wrap/Strap is 3 Inches (7.5 cm) Wide and 13 Inches (33 cm) Long Sold as a pair; Each wrap has a thumb loop for security and support, you can be underneath the warps if you do not need it