Action Mount - GoPro Style Hand Grip Holder/Monopod - Black + GoPro Tripod Adapter + Screw for GoPro Hero HIGH QUALITY - Lightweight and ultra portable design, made of Aluminum and Silicone. RECORD POV FOOTAGE - No matter what your passion, this product will fit with GoPro Hero Cameras, or the Action Mount smartphone adapter. Get amazing footage during any adventure related activity. VERSATILE GRIP - Perfect for filming on the slopes or on the streets. GOPRO COMPATIBLE - Hand Grip can be used for attaching your quick-release GoPro camera. If you own a phone, use this grip with the Action Mount adapter (sold separately). WHAT'S INCLUDED - Hand Grip, thumb screw, tripod adapter. Increases Stability: Helps you capture steadier footage compared to holding the camera by hand.