Apricot Kernels/Seeds GROUND (1 Pound / 454 grams) Our Father's Farm Bitter Certified Organic Our fresh, high quality, naturally-dried, certified organic extremely bitter apricot seeds are non-GMO, they are RAW and FRESH ! They have not been pasteurized, steamed or cooked in any way and therefore retain the maximum complement of natural nutrients. When you buy from Our Father's Farm, you are ensured the highest quality certified organic apricot kernels anywhere! There are approximately 500 kernels in a 1/2 lb bag! General consumption: 3-5 kernels per day but we recommend consulting with a natural Dr. to determine the amount that is suited for each person. Re-sealable bags for easy access and storage, Store in fridge for longer shelf life