SRC Recovery Shorts Compression Garment aids in Pain Relief THE MEASUREMENTS IN THE SIZE CHART REFER TO THE SIZE AROUND YOUR HIPS. DO NOT MEASURE YOURSELF, GET SOMEONE ELSE TO MEASURE YOU. Measure in your underwear only. Stand with your heels together and keep the measuring tape straight. Place the tape over hips, pubic bone and bottom at the fullest part. The tape should touch the body at all points but not be pulled tight. You can also refer to last product image for sizing chart and instructions. PAIN RELIEF - Recovery Shorts provide pain relief via patented Anatomical Support Panels that address multiple conditions such as Perineal wounds, C-Section and Abdominal Muscle Separation (DRAM) INCREASE STABILITY AND MOBILITY  True Cross Compression provides consistent and anatomically targeted compression during movement through multi-layered support panels with fabric cut on different planes. Regain your pre-baby body shape, speed up your post pregnancy recovery and increase stability and mobility. SUPERIOR COMFORT  is delivered through flatlock seams and gentle medical grade compression which avoids muscle deactivation and provides 24 hour wearability. Moisture wicking fabric eliminates odour and keeps you dry. These breathable maternity shorts are ideal for exercise work & every day wear and have superior ability to stretch and recover after wearing and washing. ACCLAIMED MULTI PURPOSE SHORTS- ideal for post pregnancy recovery & exercise and aesthetic reasons under fitted clothing, they are 100 wash tested and loved by 100,000+ mothers worldwide.