NordicTrack T 6.5 S Treadmill Go toifit.com/activateto redeem your one month iFit membership and activate your equipment for unlimited workout programs and experiences IFit provides a vast library of workouts and programs available for download Get the training you want with 20 built-in workouts designed by a Certified personal trainer to help you achieve your fitness goals Digitally adjust your incline up to 10 percent to add intensity to your workout and target specific muscle groups Create your own custom workout using Google Maps Plug your ipod or other MP3 device into the console sound System to stay motivated with your workout playlist 20"X55" tread belt Dimension: 73x35.75x67.5 inch This device comes with a 30-day, free membership to iFit Coach. Enjoy thousands of on demand workouts in a virtual studio or around the world. Expert trainers will personalize your settings for each workout. Connect via smartphone to your equipment. The console must be activated by registering.