Pine Wood Adjustable Two-way Shoes Stretcher Comes with 4 detachable plastic pressure pods - to stretch a particular spot in your shoe. Material: Pine wood, Hard plastic and Metal. Stretcher fits both left and right shoe. Adopts 2-way adjustable robust mechanism to gently stretch tight shoes to provide extra width or length, making shoe fits perfectly. Unisex Size Suitable for both men and women. Size: S: EUR 35 to 38 M: EUR 39 to 41 L : EUR 42 to 46 Comes with one piece.