Life Fitness G5 Cable Motion Gym System with Bench Full-featured home gym with versatile Cable Motion technology for versatile workout performance Lets you mimic motion of golf or tennis swing, or perform traditional strength exercises Includes 3 optimized pulley zones, 3 ergonomic handle attachments, and foot strap Adjustable bench removes easily for full-body exercises; 160-pound weight stack Comes with instructional DVD; measures 89 by 83 by 54 inches (W x H x D); lifetime frame warranty