Wrist Wraps + Lifting Straps Combo (2 Pairs) for WEIGHT LIFTING TRAINING WRIST SUPPORT COTTON WRAPS GYM BANDAGE STRAPS This listing is for 1 pairs (2 wraps) and Lifting Straps Suitable for men and women Features Elastic Thumb Loop and Extended Length Velcro Closure. 2 Heavy Duty Stitched Cotton Canvas Straps, Neoprene Pad Cushions Wrist & Hand While Lifting. Improves Gripping Strength Dramatically, Soap & Cold Water Washable Deluxe Classic Heavy Duty Neoprene Extra Padded Cotton Weight Lifting Straps. These deluxe lifting straps have extra heavy duty neoprene padding to cushion your wrist and hand while facilitating heavy lifting. DO NOT compare these to the average straps that have no padding. The Heavy Lift Straps will improve your gripping strength dramatically! Durable Stitching, Extra Padding Neoprene At CARPAL TUNNEL Section Of You Hand, Soft Neoprene Padding Size (L 21.5 inch x W 1.5 inch ). 1 Bag with Two Wrist Straps. Total length is 16.2 inches, Length without Velcro is 14 inches, Width of the strap is 3.2 inches, it does have thump loop - 1.5 inches.