F&eacute; Fit Women's Workout Program - All Skill Levels - 28 Workout Videos for Women - Includes NEW 21 Day Exercise Program REBUILD: Lose weight, shed fat, and tone your entire body doing Cardio Circuit, Core, Lower Body, Upper Body, Total Body Toning, Barre and Stretch Flow workouts. RECHARGE: F Fit is the best workout program for women to jumpstart your metabolism and create long, lean muscles. All fitness levels. RECLAIM: Created by women, for women. Reach your fitness goals in as little as 30 minutes a day... make the time and invest in you! VARIETY: With our Essentials Kit you get 28 workouts on 8 DVDs... nearly 14 hours of workouts to choose from! CUSTOMIZE: Tailor your exercise program to meet your needs. Transform your body with 21-day, 6-week, and 13-week programs... they're all included! Bonus tools for measuring and tracking success.