XMark Power Series Adjustable Flat Incline Decline Bench, 1500 lb. Wgt Capacity, 7 Back Pad Positions from Decline at -20 Degrees to Incline of 85 Degrees, 3 Ergonomical Seat Pad Positions Easily handling 1500 lbs., the biggest advantage of purchasing the XMark Power Series Adjustable FID Utility Bench XM-9010 is the design. From decline to military press position, this adjustable FID utility bench offers a 7 position adjustable back pad ranging from decline at -20 degrees to an incline position of 85 degrees. In addition to the 7 position adjustable back, the seat pad of the XM-9010 has been ergonomically designed with three positions. Finished out in extra thick 3 firm padded cushions covered in double-stitched, sweat and tear resistant vinyl, this bench is a gym quality bench for your home use. Adjustability, affordability and durability are what you have come to expect and receive from XMark, the mark of excellence.