Milliard Weighted Hula Hoop, for Intense Fat Burn and Cardio Workout &ndash; Adjustable Weight up to 5.3 Pounds - Diameter 39inch This comes with removable weights so you can add weight to increase your exercises or remove to lighten your training. 6 section Hula Hoop which is simple to assemble and easy to use. The Milliard Weighted Hula Hoop is easily detachable with just a push release, and can be stored compactly anywhere you choose. Covered with Foam Padding over a sturdy inner plastic core, makes it both easy and comfortable to hoop for a longer period of time. Diameter: 39in. Weight: 5.3lbs.