Body Power Multi-Functional Power Tower Multi-functional training engages multiple muscle groups including: quads/glutes, biceps/triceps, lats/pecs, delts, and ABS for a total body workout Sturdy steel construction with sliding Adjustable back roller Includes handgrips, Sling straps, and cushioned back roller Versatile machine supports 19+ gym-style exercises such as: pull-ups, chin-ups, knee/leg Raises, dips, ab curls, sit-ups and more in the comfort of home