Blok-IT Muay Thai Kickboxing Pads Professional Grade Kick Pads for Improving Speed, Accuracy and Hitting Power &ndash; Protects The Holder by Absorbing Heavy Blows Improve Your Speed, Accuracy and Hitting Power Pad Absorbs Heavy Blows To Protect The Kicker and The Person Holding The Pad Pad Is Designed To Be Held On Your Forearm Single Pad Measures: 40cm x 20cm x 9cm Pads Are Sold Separately And In Pairs Please Select The Number Of Pads You Want When Ordering