Bear KompleX 2 Hole Gymnastics Grips are Great for WODs, pullups, Weight Lifting, Chin ups, Cross Training, Exercise, Kettlebells, and More. THE BEST HAND GRIPS ON THE PLANET! Manufactured from genuine leather with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX gloves will NOT dig into your wrist! 2 HOLE AND 3 HOLE FINGER OPTIONS to protect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more DURABLE TRIPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your WOD! SUPERIOR LEATHER WILL REDUCE SLIPPING on the bar and allow you to keep banging those pull-ups out. Great for the Speal bar as well! BUY MULTIPLE BEAR KOMPLEX PRODUCTS and SAVE $$$ - be sure to look at the special offer section below to get quantity discounts on ALL Bear KompleX products