Ader Sporting Goods 4 lb Orange Heavy Power Jump Rope/Weighted Jump Rope 4 Lbs Weighted jump rope made of solid rubber with padded PVC handles Weight is evenly distributed throughout the rope Swivel handles make the rope spin easier and reduce the stress on wrists, elbows, and shoulders Rope length is about 9 feet long. N.W=3.5lb Ships to all 50 States, APO, FPO, and P.O. Box