ForHauz Pre-Seasoned Cast-Iron Skillet, 12", Black Comes pre-seasoned and ready to use for a non-stick cooking surface without the use of harmful chemicals, and reducing the need for heavy oils for healthier cooking Distributes heat evenly and retains heat to keep food warm after cooking so you can always serve warm meals to your guests and family without the need to keep reheating Naturally and safely increases iron content in your food, which is a common nutrient deficiency, particularly in women Incredibly durable and heavy duty, made to last for years without damage or need to replace, which saves you money over time; lifetime warranty for manufacturer defects Versatile for baking, frying, and slow-cooking, and safe for use on the stove-top, in the oven, and over grills and campfires - it's like having multiple pans in one