TheraBand Elastic Resistance Bands Tubing Overdoor Accessories Kit Assist Strap, Soft Grip Handles Door Anchor Overhead Shoulder Rehab, at-Home Physical Therapy, Upper Body Exercise The TheraBand Sports Handle increases the range of exercises that can be performed with bands and tubing 12 inch long handle allows for two hands to grasp for resistance exercises Three attachment points for a variety of force applications with one or two handed gripping Ideal for wrist or hand rehabilitation or strength training