Aqua Pole - 18-53" GoPro Telescoping Extension Pole with Tripod mount and Nut for GoPro Hero 1, 2, 3, 3+, 4 Digital Camera Compatible with Gopro Hero 4,3+,3,2, and HD Swivel head for easy adjustment to any angle Quick spin knob for fast and secure mounting, Connects to tripod mount on camera Extends to 53", Retracts to 18", Adapter rotates 180-degrees