Fairtex Muay Thai Boxing Shin Guard Protector Protection (SP7 Twister Black,S) Detachable toe and shin protector, easily adjust to fit different length of shin and for multi purpose of use through hook and loop joint. Shin and toe protector can be twisted left and right up to 90 degree. Toe protector can be moved up and down 90 degree as well. Make your movement so natural and support various kinds of martial art that use toe to assault. Size M - Height 5' 3" to 5' 10" Size L - Height 5' 10" to 6' 3" Size XL - Height 6' 3" and up