SKLZ Memory Foam Roller For Back, Body, Legs, and More - Training Exercises Printed On Foam Roller FOAM ROLLER WITH GRAPHICS. Movements printed on the memory foam roller for back, body, and legs guide you with 12 key exercises to target muscles HIGH DENSITY FOAM ROLLER. Durable foam core holds shape with heavy use from athletes / people up to 300 pounds MUSCLE MAINTENANCE. With commercial-grade foam to reach deep tissues, its a foam roller and sports massage therapistall in one TOTAL BODY ROUTINE. Complete all 12 movements for a complete, muscle-maintenance routine to increase flexibility, circulation and performance while helping decrease the likelihood of injury TRAINER ROLLER SIZE. Approximately 24 x 6 x 6 inches and 2.1 pounds