Rotating Push Up Bars - Power Equipment Helper Handles (1 Pair) w/ Twisting Ball Shaped Power Stands Designed w/ Comfort Press Grips for Perfect Form Travel Fitness by PP Fitness Fast Results & No Excuses: Personal trainers say Rotating Push Up Bars beat bench presses or classic pushups for strength variations that sculpt and build chest, shoulder, and arm muscles - so whether you are going for tone or gains you can kill the excuses and enjoy better posture, toned arms, and a more powerful chest - without driving to the gym Next-Level Chest Development: The elevated twisting design gives you a deeper range of motion and more hand positions to challenge supporting muscles in ways that classic push ups simply cannot, with new angles you will recruit synergist (or 'helper') muscles (like legs, abs, delts, & forearms) while intensifying the pump on your chest and arms Wrist Saving Comfort Twist-Grip: The padded handles fit any hand size, while the rounded disc bottom give you silky smooth rotation that naturally tracks with your body to ease pressure on wrists, elbows, and shoulders, so you can enjoy perfect push up form - without wrist or shoulder pain Natural Rotation: Unlike bench press (or even regular pushups), the PP Fitness Rotating Push Up Bars keep tension on your chest while taking the guessing out of correct hand positioning  so you can enjoy more pushups with better form, for faster results End Boring Push Ups: Even people who hate pushups are saying that the variety is addictive, with endless hand and body placement options the Rotating Push Up Bars let you break free with unique variations that improve grip and range of motion; try flipping over to power press backwards and hit back and shoulder muscles, or collapse them down and take them with you for a fun addition to your crossfit or trail workouts  wrap your hands around a set and enjoy better health with less boredom