Speed Jump Rope - High Quality - Adjustable - Fast Skipping - Best for Crossfit - Fitness - MMA - Boxing - Men and Women - Weight Loss Exercise - Cardio Training EASILY ADJUSTABLE speed jump rope - 9.5ft Cable of the skipping rope can be adjusted to any desired length. Great for both ADULTS AND KIDS. COMPACT SIZE of the skipping rope allows you to do exercise anywhere - Great for indoor and outdoor jump rope cardio workouts EXTREMELY DURABLE professional jump rope is #1 choice for Martial Artists (Boxing, MMA), Crossfit Athletes and fitness enthusiasts both Men and Women. FRICTION FREE wire ROTATION for ultra effective training - Extra Fast Spinning - "Exercise without any Twists & Spins" - Eugene J.D. The Speed Jump Rope is made of Innovative Carboplastic material making it AS LIGHT AS A FEATHER allowing you to TRAIN FOR LONGER - BURN CALORIES and LOSE WEIGHT.