Sahara Sailor Wrist Wraps for Weight Lifting, Powerlifting, Bodybuilding, Strength Training, One Size fits all Men& Women The high performance wrist wraps provide wrist support & stability for weightlifters, Cross fit, Bodybuilding, Powerlifting, push ups, planks and strength training. Boost your workout performance for more challenging advanced lifts & gym routines. The wrist wraps with premium stitching and high end durable extra wide velcro are fully adjustable and machine washable. Strong reinforced thumb loops keep the wrist strap in place on your hand and wrist no matter the lift. One Size Fits All ( Men & Women) -Simple to put on and can be easily adjusted to to fit your wrist size. Measures 21 inches long. 18 inches for the wrap support and 3 for the premium Velcro.