Strong and Healthy Hands Kit - 3 Tools Helps relieve the symptoms of carpal tunnel syndrome, arthritis, repetitive stress injuries, cramping, and other problems in the hands, wrists and elbows Includes the basic Strong and Healthy Hands Kit plus IronMind's Wrist-Relief Soft Weight Friendly, convenient training tools that are handy to use throughout the day Comes with complete, easy-to-follow training program From IronMind, made in the USA