MaxxMMA 5 ft Water/Air Heavy Punching Bag with Cushion Wrap + Neoprene Training Kit (Neon) Package Contents: 5 ft Heavy Bay, Cushion Wrap, Neoprene Heavy Bag Gloves (1 pair), Pro Punching Mitts (1 pair) Heavy Bag: 5 ft length, weight adjustable from 70 - 140 lbs. Bag Material: premium heavy-duty synthetic leather. Water/Air bladder allows the user to experience the simulated feeling of punching a real human being and not just a bag of sand! Comes with 3 year guarantee on the inner-tube! Heavy Bag Gloves: Made with Neoprene. Approximate Dimensions: 4.5 (W) x 11.25 (L). Size: L/XL. Color: Black/Neon. Moisture wicking lining is ideal for cool, comfortable and dry workouts. Pro Punching Mitts: Made with premium synthetic leather & Mesh. Approximate Dimensions: 9.5 (L) x 7.25 (W) x 1.5 (H). Super soft, extra thick wrist cover on rear envelopes the hand and keeps mitts securely on trainer.