CROSS101 Adjustable Camouflage Weighted Vest (12LBS - 140LBS) Weights Included. 12lbs weights. Weights are NOT removable in 12lbs. Only 20lbs and heavier Adjustable shoulder straps and body strap for snug fit. One size fits Most. Medium to smaller builds. Manufacture warranty included. One piece design with belt attached onto the vest for easy setup.