WanPower Taekwondo Kicking Pad, Karate Kickboxing Target, Martial Arts Kicking Training, Color Black Durable and flexible. Used for Taekwondo or other martial arts fans to practice low and high kicks. Double sides target design is ideal for practicing high and low kicks, enhancing your speed, accuracy and strength. Wrist strap help to prevent the kicking pad from dropping Size: 39cm x 19.5cm x 5cm. Material: PU + sponge Package includes 2 pieces of kicking pads, color black