Hands Of Tibet Tibetan Turquoise Wrist Mala/Bracelet for Meditation This listing is for a Tibetan flat turquoise wrist mala/ bracelet for meditation. There are 36 Tibetan turquoise beads on the string and Each of the bead measures 5mm thick and 8mm diameter. It is made adjustable so that would fit any wrist size. Prayer Mala or beads are usually used by Buddhists around the world especially in Tibet, Nepal and India and used for meditation, counting mantras, and prostration and those counters are especially for counting when you do prostration or in a retreat for counting mantras. Malas are worn on the left wrist while not in use. Suggested Mantras for this mala Om Muni Muni Maha Muni ye soha" To Lord Buddha Shakyamuni "Om Tare Turi Tutari Turi Soha" To White Tara "Tayatha Om Pekatse Pekatse Maha Pekatse Raza Samu Gati Soha" To medicine Buddha.