Beachbody INSANITY: The ASYLUM Deluxe Kit - 30-day DVD Workout Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes Look and feel like an elite athlete in just 30 days by increasing your speed, coordination, agility, and power Includes 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Nutritional Plan, Calendar, and Playbook Maximize your results with the included Deluxe training tools: Chin-Up Bar, Chin-Up Max, and Strength Bands