Jillian Michaels Body Revolution 90-Day Extreme Weight-Loss System - Just 30 Minutes a Day Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone 3 Phases to Keep You Going Strong Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!