Best Choice Products 99-Level Pivotal Vibration Platform w/Resistance Bands, Remote Control, Compact Design - Black Produces extreme rapid muscle contractions with little effort to help tone the body and relieve tense muscles Features 99 levels to adjust workout intensity with a convenient remote control and includes resistance bands to activate the upper body Pivotal or triangular oscillating vibration prevents head vibration and dizziness, making it superior to lineal vibration Platform assists in increasing hip bone density and muscle strength if used consistently Overall Dimensions: 22"(L) x 16"(W) x 7.5"(H); Weight Capacity: 300 lbs.