TapouT XT Leg Band Set/XT Resistance Band Set/XT2 Starter Kit Max Results DRTV plus Weighted Gloves and DVDs Everything you need comes right in the box and there's no weights or pull up bars to buy You get the original 13 (MMA) inspired workouts, the 6 added Pro Pack accessories plus 2 stronger resistance bands plus the XT2 Starter Pack Each combat style workout combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise to tone your entire body XT2 Starter Pack includes 4 XT2 workouts, an XT speed rope and two added XT resistance bands for maximizing your results