Pair of Traveler Mountain Path Trekking Poles Set with Cork Grip, Carrying Bag and Accessories Anti-Shock on/off mechanism, which reduce stress on knees, thighs and back; Easy, secure locking adjustment system; Excellent, lightweight and highest strength 7075 aluminum; Can be easily carried in a backpack; Strong and light to use 3-Section telescopic pole provides suitable flexibility; Adjustable length from approx. 27.5" to 55.5"(700mm to 1400mm); Ergonomic grip handle; Cork grip offers a maximum non-slip, comfortable, natural and warm handhold; Extended, lightweight non-slip foam for steep uphills Adjustable wrist strap which is excellent and easy to use. Just slip your hand through the strap, tighten the wristband and walk!; Help prevent injury; Reliable and functional; Carbide tip for soft surfaces; Replaceable rubber ferrules for pavement, indoor, boardwalk or similar use; Two Extra pairs of high quality rubber ferrules included: one pair for use on hard pack and rock, or in urban areas on concrete and asphalt; another pair (paws) has a wider base area to provide optimum grip on pavement Stylish durable carrying bag included: adjustable strap, handy pocket for your water bottle, made of high quality, strong, reflective material