Cozy Hugs Microwavable Hot & Cold Aromatherapy Neck Wrap, Panda Depending on your needs, simply place in your microwave or freezer as directed to enjoy soothing and relaxing dual comfort hot and cold technology Animal warmer is stuffed with 5% lavender/95% wheat Sweet-smelling lavender helps calm and relax, while wheat helps maintain body heat Perfect for helping soothe your achy body parts, or when you need a cuddle buddy for warmth during cold nights 100% polyester construction. Spot clean only. Do not immerse in water