Opteka X-GRIP EX PRO Metal Video Action Stabilizing Handle for Digital SLR Cameras and Video Camcorders Stabilizes your video, reduces rotation & alleviates fatigue over lengthy filming sessions Heavy-duty aluminum construction supports up 30 lbs; fully breaks down in seconds via 2 bolts Foam padded top handle for low angle shots, dual rear handles for high-angle shots Secure Double-Lock mounting system secures camera from top and bottom Three accessory mounting shoes for microphones, lights, etc; Eight " threads at various positions to mount other accessories