Inner Rhythm Kids in Rhythm Mindfulness Kit (with Mindfulness Exercises for Kids) The Kids in Rhythm Mindfulness Kit is a great gift or a wonderful way to bring a regular Mindfulness practice to any child. The Kids in Rhythm Mindfulness Kit includes 3 items; the Be Still Mindfulness Mat, Mind Globe and "Breathe with Me" Mindful Ozzy Teddy. 1. The Be Still Mindfulness Mat embroidered with the phrase: I am Love and I am Here reminds children to embody the feeling of love and be in the present moment throughout their mindfulness practice. The Be Still Mindfulness Mat also comes with a convenient Travel Bag allowing children to take their mindfulness practice with them wherever they go. 2. The Mind Globe is used as a powerful Mindfulness tool, to help children calm their minds, build emotional regulation and change certain impulsive REACTIONS thoughtful RESPONSES. Reinforcing the concept of Thought Awareness, Mind Globes encourages children to identify with their own thoughts, feelings and strengths; helping them recognize how they influence choices and actions in the their own lives. 3. The "Breathe with Me" Mindful Ozzy Teddy is an adorable & cuddly teddy bear used to help children with fun breathing exercises and serves as a role model to encourage children to mimic a mindful posture. 4. Each Kids in Rhythm Mindfulness Kit includes a list of simple Daily Mindful Exercises your child can practice on a regular basis with each of the mindfulness products included the kit.