Body-Solid Tools Pro-Grip Seated Row Chinning Bar (MB502RG) V-bar works with any Body-Solid cable machine Ideal for seated row exercises that tone and strengthen the back and shoulders Soft diamond knurl-textured Pro-Grips offer a secure and comfortable hold Durable solid steel construction designed to stand up to rigorous use in gyms Measures 7 by 5.75 by 4.75 inches (L x W x H) and weighs 5 pounds