Knock Knock Inner Truth Journal, Need to Unplug I Need to Unplug, a journal for escaping the modern-day scourge of digital distraction and information-overload 7 x 9.5-Inch paperback with full-color throughout 160 pages Lay-flat binding, ribbon page marker Playful prompts and candid quotes from history"s greatest wits to inspire you to tell it like it is Knock Knock is an award-winning purveyor of witty books and paper products based in Venice, CA