ISPORT 24pk Fiberglass Practice Target/Hunting Arrows 32" Changeable Point 2 blue1 White Fletching Vanes for Compound Bow Arrows Length:32 plastic Nocks, 2 blue 1 white plastic vanes fletched, Changeble screw-in steel bullet tips and glass fiber shaft The regular training tips are also pretty good for shooting and it made the shots faster, more accurate, and steady. It has good performance , low hand shock with good speed and unbeatable price. This fiberglass arrow is suitable for up to 55lbs compound bows or recurve bow,extraordinary durability for extended use