Power Systems Cambered Squat Bar with Heavy Padded Shoulder Harness and 700 Pound Weight Capacity, 81 Inch Olympic-Size Bar, Black (50050) 7-gauge tubular steel with Olympic-size, chrome-plated barrels Weight capacity is 700 pounds Bar length: 81 inches, Inside bar length: 54 inches, Sleeve: 11 1/8 inches Heavily padded shoulder harness with built-in hand grips for added comfort The cambered design helps users maintain their form while preforming squats