SKLZ Slidez for Core Stability Exercises for Hands & Feet GLIDING DISCS TO STRENGTHEN YOUR CORE. The SKLZ Slidez are lightweight double-sided gliding discs that provide a total body workout. Use our stability discs on all surfaces wherever you go to get a low impact, high-intensity training session USE EXERCISE SLIDERS ON ALL SURFACES. The dual-sided stability discs allow you to workout anytime and anywhere with no friction. Use our lightweight core slides on carpet, concrete, turf, you name it! TOTAL BODY WORKOUT WHEREVER YOU GO. Enhance your normal exercise routine by adding SKLZ Slidez. Built to work upper and lower body, engage your core abdominal muscles through endless range of motion and training drills LOW IMPACT, HIGH INTENSITY EXERCISES. SKLZ Slidez provide a variety of low impact, high intensity exercises. Increase stamina and flexibility by adding gliding discs to every workout 30 DAY RISK FREE AND 1 YEAR WARRANTY. Backed with a 30-day money back guarantee and 1-year industry-best warranty