Star Trac ST Fitness 4810 Total Body Trainer Multi-color LCD display is easy to read 7.75" x 16" pedals with 3.5" spacing create a natural, ergonomic movement Resistance includes 16 levels of intensity Programs include 12 Program Profiles, 4 Heart Rate Programs, 4 Custom Profiles and Constant Watt Display readouts include Speed, RPM, Elapsed Time, Calories, Distance, Heart Rate and Watts