Jump Rope - iLikeSports Adjustable Speed Jump Rope with Comfortable Foam Handles &ndash; Good for Exercise, Cardio Fitness & Crossfit Workout iLikeSport Brand jump rope is best exercise for weight-loss & heart Health. The ergonomically designed foam handles of the iLikeSports Jump rope is very comfortable.Our firm grip also helps you get the most out of your workout-while its feather-light weight makes our jump rope easily and conveniently portable. The jump rope is made of long-lasting PVC, with a 0.2-inch diameter. In your hands, the iLikeSports jump rope is durable, soft, heat-resistant and stretchable. And the adjustable rope length is suitable for kids and adults. The bearings design in the handles make the speed incredible fast and prevent tangles during your workout. Most other jump ropes won't even come to close to being able to mimic. The smooth crisp acceleration will make other jump ropes seem obsolete and a waste of time and money. The handle weight is free to adjust. No freeweight is 6 ounce, 1 section freeweight is 11.29 ounce, 2 sections freeweight is 15.52 ounce. You can choose it's weight freely base on your demand.