Black Menba Non-Slip High-heeled Shoes Pads Sole Protector Pads Sticker(5 Pairs) keep great traction for you: This will help better track when you walk especially when you're wearing heels and walking on very smooth and slippery surfaces This package comes with 5 pairs of the anti slip pieces. They are so easy to use. You peel off the white paper, and then apply to your heels. Once applied you only used a small amount of pressure and they stuck. They have not moved or peeled at all since you placed on your shoe this product for anyone not just for women with high heels even men can put this at the botto