ProSource Wall-Mounted Pull-Up / Chin-Up Bar, Heavy Duty 300 lb. Capacity, Black COMMERCIAL QUALITY - Gym quality, heavy duty steel construction pull-up bar is designed for easy home installation and use MULTI-GRIP DESIGN - Allows for various hand positions and workout angles with both wide and close-grip options 300 LB. CAPACITY  Holds up to 300 pounds, making it great for both men, women, and kids of various sizes HOME GYMS  Sturdy bar includes mounting hardware & installation instructions for cement or wood walls for home use BUILD YOUR UPPER BODY  Regular use helps to develop back, chest, shoulders, arms, and core muscles