Cevinee trade; (Quick-release Version) 4 in 1 Military Tactical Knee Pad Elbow Pad Set, Skate & Skateboarding Protection Knee Pads, Cycling Safety Gear Equipment for Kids and Women - Black Come with 1 pair of knee pads, 1 pair of elbow pads and a carrying mesh pouch. Made of durable, soft EVA padded material with tough plastic plates and lightweight construction for low drag. Soft cushion pad on inner side. High-density foam for superior shock absorption. Designed to Give Full Range of Motion While on the Battlefield. Great for crawling, mountain biking, motorcycle racing, skating, scooters, extreme sports, airsoft, paintball, hunting and shooting games and other outdoor activities. Adjustable strap, fit for kids and youth. Not big enough for a strong adult man.