Native Fitness Ultimate Pull Up Resistance Bands Set - Boost Your Home Workout & Maximize Your Performance - BONUS Speed Jump Rope, Bag & 4 Training Guides - Heavy-Duty Total Body Fitness Equipment Stimulate new muscle growth as alternatives to free weights and body weight exercises. Adaptable to any fitness level, from beginners to experts, men, women and elderly. Compact for easy home and gym use. Light-weight, easy to store and portable bag to use when traveling. Assisted pull up band assist, muscle building, strength training, cross-training, resistance training, mobility, WOD, tension. Set of 3 high quality continuous layer pull up bands. No funky smell, no shredding. Durable gear that will last. Decrease band size to build strength. Combine bands to assist up to 300 pounds body weight. Crush your fitness goals with Native Fitness! Ultra-fast cardio speed jump rope. High rpm speed rope, burns calories fast. All metal bearings will not break like cheaper plastic ones. Comfort grip tapered handles to fit any hand size. Lightweight metal wire rope is fully adjustable for any height. Hardcore coated to be 4 times more abrasion proof. 4 training guides. Tips to customize equipment. Secrets to maximize pull ups. Tricks to burn excess calories. 4 week pull up training course. 20 plus full body workouts. Custom jump rope sizing. Double under mastery workout. Full body workouts. Total cardio burn. CrossFit WOD. Assisted pull ups. Jump stretch. Kipping pull ups. Muscle ups. Stretching, rehab. Tough equipment. Durable bands. Ultra-fast speed rope. Killer personalized service. Superior quality control. Backup hardware. No missed training. CRUSH your fitness goals.