YYST Neoprene Padded Ankle Strap Ankle Cuff Wrist Cuff Fitness Cuff with D Ring and High Strength Velcro for Cable Machines for Butt and Leg Weights Exercises (Pack of 2) - Fits Both Men and Women 1. QUANTITY 2 one pairone for left , the other for right. 2. Material : 4 MM thick neoprene and durable webbing and Velcro. 3. D ring : strong D ring of 5MM diameter. Easily attached to Cables and Resistance trainers. 4. Fully Adjustable : Easily adjusts to hug the ankle or wrist for customized fit. 5. USES: Great for rehabilitation and sports training.