ER Emergency Ration 1A 2400 Calorie Emergency Food Bar for Survival Kits and Disaster Preparedness, Single Bar Each packet contains six individual, ready-to-eat 410 calorie rations; requires no preparation Contain no cholesterol, coconut, or nuts which may cause dangerous allergic reactions when medical aid is scarce Formulated with an optimal Balance of nutrients - Enriched with FDA recommended vitamins & minerals and a pleasant lemon-vanilla flavor Bars crumble easily and may be mixed with water to form a paste for younger children or adults with dental issues Durable, zip-close re-sealable packaging; withstands extreme conditions and temperatures (-22F to 149F) Certified by the U.S. Coast Guard to remain fresh for up to 5-years. Non-thirst provoking formula  no water required for consumption