Tibetan Mala Crystal Quartz Wrist Mala with Guru Bead for Meditation This lising is for a crystal quartz wrist mala with guru bead for meditation. There are 21 crystal quartz beads and each bead measures 8mm. Prayer Mala or beads are usually used by Buddhists around the world, especially in Tibet, Nepal and India and used for meditation, counting mantras, and prostration. Malas are worn on the left wrist while not in use. Suggested Mantras for this mala "Om Muni Muni Maha Muni ye soha" To Lord Buddha Shakyamuni "Om Tare Turi Tutari Turi Soha" To White Tara "Tayatha Om Pekatse Pekatse Maha Pekatse Raza Samu Gati Soha" To medicine Buddha.