Bodyblade CxT Kit The original and authentic Bodyblade created by physical therapist Bruce Hymanson. Smooth and variable resistive workout. Automatically adjusts to the fitness level of the user. Challenges every major muscle group. Lightweight and portable - travels anywhere. Weight: 1.25 lbs Length: 40 inches. The CxT is great for beginners, seniors, group exercise classes, functional training, and rehab; 10 minutes a day for a complete workout. Includes: Bodyblade CxT (40 in. x 1.75 in., 1-8 lbs resistance), Super 6 / Power 10 DVD and Exercise Wall Chart