Sub Sports Mens Long Sleeve Vest Top Muscle Recovery Compression Post Work Out Wearing the R+ recovery immediately after exercise increases the flow of oxygen to the muscles that need it the most, reducing the impact of any delayed onset muscle soreness and shortening your recovery time. Graduated Compression reduces inflammation and the build-up of lactic acid, shortening recovery times. Tactel Fiber ensures extreme comfort with its super-soft, lightweight design. Lycra Fiber provides optimal compression with maximum freedom of movement. Integrated mesh zones and Moisture Transport Technology move sweat away from the skin keeping you cool, dry and light. The innovative graduated compression helps to increase the flow of blood to the body's extremities to supply your muscles with more oxygen. As a result, you'll feel more powerful and be able to keep performing for longer. Ideal for all sports including running, cycling, triathlon, OCR, rugby, football, fitness, gym, golf, tennis. This is a close fitting garment and is designed to feel tight against the body. If you prefer a slightly less compressive fit, move up a size. Machine washable at 30 degrees. 82% Nylon, 18% Elastane.