FORM Lifting Smart Collar Build Strength Through Velocity: The FORM Collar and App compliments any Velocity-based training program through powerful technique and performance metrics that will give you the confidence to lift heavier and push harder than ever before! Train Like the Pros: Major sports teams, college programs and competitive lifters are already using velocity-based training to create elite athletes. Now you can easily implement velocity-based training into your program to increase your strength, speed, and power through the FORM Lifting Collar and companion app. Make Informed Training Decisions: Through inFORMed results, visualize your lifts over time to set goals and find the trends that matter most to you. By focusing less on your one rep max on a daily basis and more on lift speed, you will achieve bigger gains in strength, speed and power output overall. Free iOS App & Android App available in the App Store and Play Store Learn more at www.formlifting.com