Running-Walking-Workout Belt With Separate Pouch For Phone or Valuables--And Another For Gel Packs, Energy Bars Etc. Very High Quality. Will Even Fit A Samsung Note 2, s5 or Iphone In With Its Case--Non Bounce, Adjustable Belt--Money Back Guarantee This belt also has two custom pouches. One is large enough to put even a Samsung Galaxy Note 2 in (even with your protective case on). The other is a little smaller just in case you have a smaller phone like an Iphone or a Galaxy 4s or 5, LG, etc. Each pouch has a zippered pocket so you can zip your phone or valuables in. They will never fall out, even while running, fast walking or working out. And each pouch has custom slits in the side to allow you to plug in your ear jack while your phone stays securely zipped to avoid slipping out and getting damaged or broken. The belt is made of a mesh/nylon combination. This allows air to flow though to keep you from sweating as much around the belt area. This also keeps your belt from riding up, bouncing or chaffing you. And the belt adjusts for 26"- 40" waists. Each pouch is foam lined. This protects your phone or valuables from scratches, excess bouncing and keeps everyting inside quiet. A reflective strip that can be seen in low light or almost no light. This helps to keep you safe outdoors during early morning, evening or night time runs or walks. And a toggle string to attach a race tag to, or you can easily remove the string and store it for later use.