McDavid Kinesiology Lower Leg / Ankle Tape Lifts the skin at a micro level to allow enhanced circulation for help in pain relief, swelling mitigation and overall healing. Lightweight, water and sweat resistant. Can be worn for up to 5 days. Includes 2 applications, 6 individual pieces  one size fits most. Contents: 100% cotton with hypo-allergenic latex-free adhesive. One Size.