XMark Flat Incline Decline Weight Benches, Options Include Adjustable Benches with Preacher Curl and Leg Extension or Adjustable Bench with Preacher Curl Only, Decline to Full Military Press Position Flat, incline, decline FID weight bench WITH preacher curl AND removable leg developer Eight pop-pin adjustments from decline to full military position allow for a multitude of exercises targeting the abdomen and arms Adjustable preacher curl attachment for customized biceps routines Leg extension is ideal for targeting your quadriceps and hamstrings (75 lb. wgt capacity) Seat cushion dimensions: 16 L x 14 W , Back cushion dimensions: 30.5 L x 12 W , Assembled dimensions: 75 x 27 W x 49.5 H , Total weight capacity: 600 lbs.