Odoland 16 pcs Resistance Bands Set Workout Bands and Rehab Bands, Heavy Exercise Bands Fitness Bands with Door Anchor, Ankle Strap, Resistance Loop Bands for Gymnastics MULTIPLE USES: 11pcs high quality resistance bands kit & 4pcs loop bands. Not only for daily fitness workout but also supportive during recovery from leg, knee or back injuries (torn MCL and ACL, knee replacement, patella and meniscus rehab). Suitable for women during pregnancy and to keep their body in shape after birth. UPGRADED PREMIUM QUALITY: Made of highest quality premium natural latex and thread count Nylon, the bands serve long time and provide the maximum resistance. Upgraded handlers, Thick ankle straps, clear weight indication and durable grommets, we are trying our best for your super training experience! ADJUSTABLE RESISTANCE: 5 bands included: yellow- 5 Lbs, blue- 10 Lbs, green- 15 Lbs, black- 20 Lbs, red- 25 Lbs, with total resistance weight of 75 Lbs. you can adjust the intensity of your bands to suit personal goals. Perfect for all whether beginners or expert, man, women or children. MULTIPLE CHOICE WORKOUT: With attachable soft handles, ankle straps, door anchor, you can choose different training method for building strength. With carry bag and exercise guidance, do exercise in or outside gym! MORE THAN GUARNTEE: Offer a better than money back guarantee, if there any issue with your product for quality reason, we will refund you or send you a new one.