Gym Professor Globe Gripz Venus (for Smaller Hands) Multi-Grip Ergonomic Training Aid A smaller version (for smaller hands) of the best-selling Globe Gripz ergonomic training tool. Multi-grip globe attachment for barbells, dumbbells, chin bars, and cable handles. Reduce Joint Discomfort - adopt an EZ-Grip or Neutral-Grip on a straight bar to reduce respective strain on the wrists, elbows, or shoulder complex. Add Workout Variety - switch-up your grip to increase workout variety and avoid against repetitive stress injuries like tennis elbow or golfers elbow. Hygienic and durable - just give them a wash with soap and water between workouts.