Yes4All 1/2-inch Extra Thick & 72-inch Long NBR Yoga Mat with Carrying Strap &ndash; Multi Color Available COMFORTABLE FITNESS MAT: 72 x 24 x 0.5 inch extra thick mat improves balance, cushions spine, hips, knees & elbows. Ideal for anyone who experiences back pain or knee problems. Great for Kundalini, Restorative Yoga, Pilates & other floor fitness exercises STRAP INCLUDED: The NBR Yoga Mat is fully equipped with integrated self-strapping system for easy transport and storage. Weighs approx. 2 lbs. Easily roll up or fold up. Wipe clean, hand wash DURABLE CLOSED-FOAM HIGH DENSITY & COMFORT FOAM TECHNOLOGY: Designed for absorbing impact & maintaining balance. Anti-tear design prevents the Yoga Mat from falling down or losing shape after repeated use. 60 day return & 2 year warr BEAUTIFUL DESIGNS: A new collection of beautiful NBR foam Yoga Mats including basic asana-guiding Maestro, greenish Roots and Beginnings, beautiful elegant mystic Lilly, red unique Paisley flower and the magic Hypnotica patterns TEXTURED NON-SLIP SURFACE: Two in one NBR Yoga Mat with ribbed surface on one side with a smooth surface on the other; the non-slip surface grips the floor to prevent injuries and improve your workout performance Lower risk of heart diseases and blood sugar levels Improve brain function and lung capacity Lower stress levels and relieve anxiety Increase strength, flexibility, and sense of balance Promote sleep quality and healthy eating habits Help reduce inflammation