Canyon Hoops 2 Hula Hoops in One! Great Trainer Beginner Hoop Fitness, Dance Workouts. Hooping is a proven weight loss and fitness activity which can burn up to 400 calories per hour. Hula Hoops are our only product and we pride ourselves on quality and customer service. Skip the gym and grab a fitness hula hoop instead! Hooping is an incredibly great work out that you can do anywhere. Its great at the park, in your front lawn or in the comforts of your own home! With this 2 in 1 hoop you can choose from 2 different sized depending on what you are looking to achieve or if you want to share your hoop with your friends or family. This hoop is MADE to fit all body types. REVIEW!!! Please, if you are happy with your product and service, consider leaving us a review. It would be the best thing you could possibly do for us! Thank you so much :) The slightly larger 40 inch diameter hoop rotates a little slower and makes it easier to learn. As you progress in your skills move to the 36 inch size which makes those isolations, arm slides and escalator moves easier to handle.?