Gymnastics Chalk Liquid Quick Grip Tennis Badminton Golf Baseball Rock Climbing Power Lifters Body Builders Gymnastics Yoga Football Basketball Softball Track and Field Bowling No Chalk & Rosin !! No Problems !! Quick Dry and Last Long Competitive Grip with No Messy Residue Act as an antibacterial. Washes off with soap and water Prevent Blister. Washes off with soap and water