WOD Log - Track WODs, Lifts, and PRs for 52 WEEKS Track your WODs, lifts, and PRs for 365 days. BLOW OUT SALE! Hard cover and spiral bound. Tough enough for your gym bag. The elastic band helps you preserve your book and keep all your pages intact Tabs divide your Wods, Olympic lifts, Girl and HERO Wods Quickly find your lifts and track your progress Review your entire week at a glance without the need to flip pages