Resistance Bands for All Workout Dvd&rsquo;s, buy 2 sets and save, P90x, Insanity, Crossfit Training, Beachbody, the Asylum, Brazilian Butt Lift, Turbo Jam, Yoga, Pilates, Physical Therapy, Occupational Therapy, Power Exercise Bands for Ankles, Legs, Shoulders, Arms, Core Strengthening and Exercises, Great Workout Bands for Men and Women, Light, Medium, and Heavy Resistance Levels, Elastic Stretch Loop Fitness Bands Are Perfect for Any Home Gym latex 2 SETS! Total of 6 bands. High quality, durable resistance bands that are strong and flexible. Includes illustrated starter guide with some basic exercises. Workout bands can also be used with workout DVD's for toning and strengthening the body. Exercise bands come in three unique resistance levels to meet all individual exercise and fitness needs. Fitness bands are portable, lightweight, inexpensive, gym equipment - great for home, work or travel. Includes free convenient carrying case. Backed by Bintiva's 100% satisfaction lifetime warranty. Loop band size: about 10" across and 2" high.