CAP Barbell 40 lb. Adjustable Cement Dumbbell Set Set includes 4- 2.5 lb and 4- 7.5 vinyl cement plates Includes 2- 14" dumbbell handles and 4 spring clip collars Coated plates help prevent rusting. Workout chart included. Includes 2- 14' dumbbell handles and 4 spinlock collars Includes 2- 14" dumbbell handles and 4 spinlock collars