JS Fitness Resistance Band Set with Door Anchor, Ankle Strap, Handles, and Resistance Bands Carrying Case Workout- at home or even take them to the gym, resistance training activates more muscle fibers Exercise- on the go when you are away on business or vacation but your fitness needs are important Men and women- tone up their legs, arms, chest and back doing programs like CrossFit 90-Day warranty- that's right, stuff happens if you get a lemon contact us and we'll make it right Shipping- don't want to pay shipping, buy more than one, they make a good gift for family, workout