22 Minute Hard Corps Workout Program Deluxe Kit - Tony Horton 22 MINUTE HARD CORPS Deluxe Kit includes everything you get in the Base Kit + some extras 8 Workouts on 2 DVDs + 1 Deluxe DVD that includes 3 Advanced Total-Body Workouts Quick-Start Mission Guide, Basic Training Action Plan Rations for Results Nutrition Field Guide, Set of 7 Portion-Control Containers Shakeology Shaker Cup and VARIABLERESISTANCE BEACHBODY PT SANDBAG