Lekue 3-4 Person Steam Case With Draining Tray and Bonus 10 Minute Cookbook, Green The steam case allows for easy, delicious steamed, oven or microwave preparations cooking food cooked in their own juice and preserving all nutrients Food is cooked at the perfect temperature (between 200F and 212F), preserving the highest amount of vitamins and minerals Bonus Lekue cookbook "From the Kitchen to the Table in 10 Minutes" with 27 recipes and other tips and tricks to improve results of your dishes Use with steam tray for pure steaming function or with foods with high water content; remove the tray for "stew-type" cooking The shape of the case lets the steam circulate for faster, easier cooking; Dishwasher safe