Manta Squat Pad &#9733;Redesigned with foam neck pad cushion, for ultimate comfort while in use. &#9733;Unique weight distribution principle takes the bar off your deltoids and vertebrae, transfers weight across your trapezius muscles and reduces risk of injury. &#9733;Maximizes mass-building potential. Here is a link to our video: http://youtu.be/76s7rqDcV-g &#9733;Easy to use. Simply snap the Squat Pad to the center of your bar and you're perfectly centered for every set. &#9733;Protect against crush trauma. Your body's energy is directed to mass-building muscle fibers