RDX Kids Punch Bag Filled Set Junior Kick Boxing Heavy MMA Training Youth Gloves Punching Mitts Hanging Chain Ceiling Hook Muay Thai Martial Arts 2FT RDX Zero Impact G-Core twinned layer non tear Maya Hide Leather Technology (Its waterproof & can be used outside) Punch bag is 3ft High (Including Chains) with 28cm diameter Comes with Teflon 6oz Gloves & Swivel Hook, Weight approx 10 to 12kg Filled with shredded textiles that give amazing shock absorption Zip top design which allows you to change the filling as you require