The Master's Hammer and Chisel Deluxe ADD-On Workout [SINGLE DVD] Great Complimentary SINGLE DVD Workout to the Base Kit containing 4 ADVANCED TOTAL-BODY WORKOUTS on 1 DVD HAMMER BUILD UP - Five exercises work five muscle groups to hammer muscular definition, stabilization, strength, and stamina. POWER CHISEL -Get ripped from head to toe with hardcore resistance training, isometric holds, and powerful plyometrics. 15 MIN LEG HAMMER -15 minutes is all you need to fire up your quads, hamstrings, glutes, and calves for maximum strength and power. 15 MIN GLUTE CHISEL-Quickly sculpt a round, firm backside with intense strength and power exercises, for a lower body that makes jaws drop.