HemingWeigh Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Bands Carrying Case Bands Included: Yellow (5 lbs.), Green (10 lbs.), Red (15 lbs.), Blue (20 lbs.) Black (25 lbs.) and Orange (30 lbs.) - All bands are 48 inches in length. This stackable set of resistance bands can produce up to 105 LBS. Features a metal clipping system on bands for attachment to soft-grip handles or ankle straps. Includes a Exercise Chart, Door Buckle, Ankle Hoop, Foam Handle, & Fabric Bag. All Hemingweigh products come with a manufacturer's lifetime warranty!