Charmian Women's Lace Waist Trainer Underbust Corset Bodyshaper Girdle Shapewear Silver 90% polyester 10% spandex Please check our size chart on the each color's left size pictures, instead of amazon size chart; Choose the size based on your waist size 9 spiral steel boned lace waist trainer corset; Spiral steel boned is flexible and durable, can bend easily but recover quickly to origin; Unique lace pattern looks elegant, mesh fabric is stretchy and breathable 3 Rows of hook and eye closure to keep a tight fit, around your waist to achieve long lasting waist training effect of lose weight Wearing tips: you need to shrink your belly before wearing this trainer corset, and it's a best choice to wear with other people's help when the waist trainer is so tight; Washing tips: hand wash separately in cold water, do not use machine You can put on this soft shapewear for sport gym or outside run, it is good for body shaper and pregnant women postpartum tummy control****To ensure quality product, please order from AXIYA Lovely Fashion,NEVER purchase CHARMIAN Brand items from another sellers,If Offer by Other Sellers Will Be Difference Item. Wont Same Quality,DO NOT BE FOOLED BY IMITATION Suitable for any occasions, such as working,walking,sporting,shopping,party. No apparent sign even though wearing under your clothes. Keep your body straight and good posture. Mesh fabric allow for breathablility in your fitness exercise. Lace floral print show the charming of women. Spiral steel boned is flexible and durable, which can bend easily but recover quickly to origin.