SKLZ Star-Kick Hands Free Solo Soccer Trainer- Fits Ball Size 3, 4, and 5 MASTER BALL CONTROL. Improve your control of the ball with better technique, head to toe. Maximize touches as you improve passing, dribbling, and overall footwork with the SKLZ Star-Kick Solo Soccer Trainer. FORGET THE CHASE. With a high-quality, adjustable cord that stretches up to 18 ft. and a durable tethered waistband, you will stop wasting your time chasing the ball, and spend more time perfecting your performance. PASS LIKE A PRO. Develop confidence with the Star-Kick Solo Soccer Trainer by SKLZ. Keep your eye on the goal as you practice independently so youll be ready for every game. Improve shooting, passing, receiving, juggling, ball control, and throw-ins. ALL LEVELS. The neoprene ball glove fits ball sizes 3, 4, and 5. Players of all levels can use this soccer tool to gain more authority over the ball. Forwards and goalies alike can all use the SKLZ Star-Kicker Solo Soccer Trainer to improve their play. INVEST IN YOUR GOALS. Investing in sports equipment means investing in your training and athletic goals. Give yourself the tools to work toward your athletic skill with the SKLZ Star-Kick Solo Soccer Trainer.