Belus Foam Roller for Muscles. Deep Tissue Trigger Point Foam Roller and Smooth Foam Roller for Gentle Muscle Massage. Myofascial Release, Deep Tissue Massage Better Value and More Flexible: clever space saving 2-in-1 design is more cost effective than buying two rollers and provides deep tissue massage as well as gentle massage options so that you can be your own massage therapist. Provides Pain Relief and Reduces Stress: the foam massage rollers quickly rejuvenate and soothe aching muscles and help remove muscle knots. The foam rollers can also be used to treat shin splints by gently reducing inflammation. Reduces Cellulite: the massage rollers break up the fat producing fibres that cause cellulite. Lactic Acid Release: foam rolling improves circulation and blood flow to help repair your body after exercise and improve performance. Lightweight and Portable: can be taken anywhere as are only 13x4.7x4.7 inches and only weigh 2.4 pounds.