Cook Healthier with Premium Non-stick Silicone Baking Mat, 11 5/8 X 16 1/2 Inches, Half Sheet Size. Healthy Cooking. Easy Cleaning. Cook Food Evenly, No Need Parchment, Foil, Spray or Grease. No More Fat but Still Enjoy Your Favorites Foods Your baking mat will help you reduce calories and harmful fats in your favorite food. Because you won't use as much grease in the bottom of the pan less grease will be going into your recipes Your silicone baking mat will reduce cleanup. You can use a baking mat as a great counter top cover especially when you're baking. The cleanup will be fantastic easy. Just use a soapy sponge and wiped baking mat and then rinsed Non stick baking mats save your baking. Unlike some other types of baking materials and greases, your baking mats will stand up better over repeated uses Non-stick silicone baking mats will give you predictable results. Your baking mat will make sure that you have more control over your baking and temperatures Easily use your non stick silicone baking mats in all types of ovens except direct fired ovens. You wont need greasing, foil, and parchment. Detail instructions for use your baking mat is on the package. Please read it carefully before first use