TheraBand Elastic Resistance Bands Tubing Overdoor Accessories Kit Assist Strap, Soft Grip Handles Door Anchor Overhead Shoulder Rehab, at-Home Physical Therapy, Upper Body Exercise Expand the amount of exercises you can do with resistance tubing & bands Allows for multiple upper and lower body exercises with resistance tubes and bands Soft handles are comfortable for the hands and provide an easy, secure grip for bands or tubing One assist strap end loops around an extremity, while the band or tubing is attached to the other end Door Anchor features nylon adjustable strap which securely attaches to door jam