Women's Toeless Ballet Grip Sock Non Slip Skid for Barre Pilates Yoga Size: one size fits most. The Spandex and Elastane provide a nice stretch in the material to fit snug on a range of sizes. Women size 4-10. Easy to care for! Machine Wash in cold water, Machine dry inside out. Ideal for all barefoot activities like barre, Pilates, yoga, and dance barre, martial arts, home, travel and studio use or any type of exercise where you need grippers on the toes.It is ok to wear simply around the house if you have slippery wood or tile floors. HIGH QUALITY Breathable cotton construction gives you ultimate comfort with LESS BULK and more barefoot feeling ,protecting feet from unclean surfaces and exposure to foot fungus. NON-SLIP GRIP DESIGN.Featured white Environmental non slip dots on the bottom of the sock.It can reduce the risk of slipping on smooth surfaces, help you better on the floor or mat security balance,as well as the function of the foot warm. Five-toe construction allows toes to spread naturally, allows for better tactile feel and balance, flexibility and strength.