Square36 Large Exercise Mat 6Ft x 5Ft. This Cardio mat is for Cardio, Kickboxing, MMA and Yoga. Multipurpose Workout Pad for use with or Without Shoes. BIGGER SIZES & COLORS AVAILABLE! Click on "by Square36" under the product title to see all of our sizes & colors - 6.5'x4', 6'x6', 6'x8' and now a 10'x6' size. Our Cardio mats can be used WITH or WITHOUT SHOES. PERFECT FOR HOME GYMS, LIVING ROOM, BASEMENT OR GARAGE GYMS. This large exercise mat's 6' x 5' dimensions are ideal for many living room workouts or home gyms, and can be used as a combination equipment mat, treadmill mat, cardio mat, yoga mat, or general workout surfacing to suit any and all home gym flooring needs. COMES WITH A STORAGE BAG AND 2 STORAGE STRAPS. 6ft x 5ft & 7mm Thick (72" x 60" x 1/4") PREMIUM NON-TOXIC MATERIALS. Square36 Cardio Mats can be used for everything from cardio workouts like P90X, TAM, or Insanity, to dance workouts like Zumba, to home gym workouts like kettle bell, jumping rope, or under a punching bag. AUTHENTIC. We are the originators of "The Cardio Mat". Our products are not cheap knock-off products. 100% of our reviews are real and unsolicited. When you buy from Square36, you can guarantee that you're going to get the best, non-toxic, quality mat - backed by sincere and genuine customer service. We are legitimately a family-owned, and husband and wife-operated company.