Spirit Esprit EL-5 Elliptical Trainer Standard-sized, gym-quality elliptical trainer for the home; measures 87 x 27 x 67 inches (LxWxH) 20 levels of resistance; 8 total programs, including 2 heart rate control 3-position pedal angle adjustment to vary workload High density, sweat resistant rubber hand grips, water bottle caddy Blue backlit exercise console, large transport wheels, 350-pound weight capacity