Fitness Reality 1275 Power Tower Thoroughly tested up to 275 lbs. Heavy duty powder coated steel tube construction 2 1/4" thick forearm "angled" cushions for comfortable forearm, wrist and elbow support. This station will work your quads and lower and upper core abdominals Multiple grip capability will help you strengthen and sculpt your back, lats and biceps, through different hand positions Handles can rotate to the back of the fitness station so chin ups can be performed Strength training exercises include dips, push -ups, pull-ups, chin-ups, vertical knee and leg Raises (vkr's)