Power Systems Premium Double Versa-Tube with Padded Handles, Resistance Band Level: Extra Light, Orange, 48 Inches (84502) Double tubing offers added resistance to any workout Premium padded handles for a more comfortable grip Tube length: 48 inch Color coded by resistance level Resistance exercise training aid for speed, agility, strength, power, running, football, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training