Grizzly Strength Pull-up Band, Resistance & Stretch Band (Single Unit) Select From 5 Different Resistance Levels Great for Ring Dips, Muscle Ups, Chin Ups, Cross Fitness Training 41 Inch Loop Band Top Rated Pull-up Assist Band-RED Sale is for a SINGLE BAND Choose 1 of 5 different resistance levels. Combine bands to achieve faster results. By using one thin band and one thicker band together you can increase your resistance and be able to transition to a larger band later. Start your pull-up workout with a thin band and combine it with a thicker band when you need more resistance. You are currently viewing this band now: Red - 10 to 35 Pounds 1/2 " *4.5mm - With minimal resistance, these bands can be used for jumping, stretching, and other light exercises including weightlifting. They are ideal for those who need a slight boost to their pull ups Here are the details of all the other bands we offer: #1 Red- 10 to 35 Pounds (1/2 " *4.5mm), #2 Black - 30 to 60 Pounds (3/4 " *4.5mm), #3 Purple- 40 to 80 Pounds (1.25 " *4.5mm), #4 Green - 50 to 125 Pounds (1.75 " *4.5mm), #5 Blue - 65 to 175 Pounds (2.5" *4.5mm) All Grizzly Strength products come with a 100% lifetime guarantee! No Questions to asked, Try it for 60 days and if youre not satisfied we will give you a full refund.