Gold's Gym XR 10.1 Weight Bench Olympic Width, Adjustable Bench; Able to be set at a flat, incline or decline position, adjustable seat keeps you comfortable 6-Roll Leg Developer; Build and develop your quads, hamstrings, glutes and hip-flexors with this 6-roll leg developer Adjustable Weight Crutch; Because everyone is different, this weight crutch is adjustable-allowing for more customized training and better results Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart Weight Storage; For maximum convenience, this bench includes weight storage