Gym/Home Exercise Posters Set of 3 Workout Chart Now Laminated - Workout Plans for Men - Strength Training Workout - Build Muscles, Lose Body Fat - Completely Transform Your Body - Fitness NOW LAMINATED, POSTERS CONTAINS: 71 of the most effective dumbbell, bodyweight, stability ball exercises you can do! Great for indoor workouts and home gyms. EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise EXERCISES FOR YOUR ENTIRE BODY: Workout for Your Entire Body | Upper, Lower & Core Body Workouts TRANSFORM YOUR BODY: Build Muscle | Strength & Lose Fat,| Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved! MONEY BACK: 100% SATISFACTION GUARANTEED: If You Don't Love our workout posters, we'll refund your purchase.