Yum Yum Dishes&trade; portion control bowls serve the perfect 4-ounce snack portion to help prevent unconscious snacking and overeating. Each box contains four oven, microwave, and dishwasher safe ceramic bowls in fun, vivid colors: bold blue, pistachio green, sunshine yellow, and cherry red. Yum Yum Bowls include plastic snap-on lids to keep food fresh and make snacking on the go easy. The perfect 4-ounce snack portion prevents unconscious snacking and overeating. Weight loss and diet control in four fun, vivid colors: bold blue, pistachio green, sunshine yellow, and cherry red. Oven, microwave, and dishwasher safe ceramic bowls - for a Happy Planet... and a Healthy You! These bowls double as weight loss containers with lids. Plastic snap-on lids to keep food fresh and make snacking on the go easy. The word 'Over' on the bottom of the bowl means stopping is no longer an unconscious activity, but a willful one. Kids LOVE Yum Yum Bowls! Use them as kid bowls, toddler bowls, children bowls, baby bowls or adult snack bowls. They are the perfect size for small hands to hold... Artistically designed ceramic, 3.5" inches diameter x 2" inches tall.