DHPOWER Ponytail Headband - Double Fleece Headband Ear Warmer WELL FITTING - Size M: 2.5 '' x 4.5'' x 10.2'' ( when laid flat the headband). - TIP WITH PONYTAIL HOLE: Put the headband on, then pull your hair through the hole and fasten an elastic around it. When you wear it, you should make a pretty low ponytail. SWEAT WICKING - We made this extra wide, fashionable headband to help keep your hair and sweat out of the way. COMFORTABLE - It's thick, super soft and really comfortable without slipping around. Most likely you'll forget you're even wearing it. Great elastic and avoid headband slid down over the eyes while running. HIGH QUALITY - With double layers fleece to cover your ears, this headband is ideal for running, skiing, skating, outdoor sports in cold weather or snow. Easy cleaning with machine wash, air dry. GREAT DESIGN - Headband for all men or women, you can use the ponytail or not.