Yunteng VCT-288 Photography 58-Inch Light Weight Monopod With Fluid Pan Head Quick Release Plate, Unipod Holder and Bag for Canon Nikon DSLR Cameras Multifunctional: monpod with suppporting legs; pan head can be installed directly on the supporting legs for closeup shooting, or installed on a dolly for easy moving shooting 3-way head allows for tilt and swivel motion; interchangeable handle for both right-handed and left-handed Made of lightweight aluminum with self-weight of 1KG and max load of 3KG 3-section, lever-lock legs for easy height adjustments: measures 22.4 inches (collapsed); extends up to 58 inches Flexible Steadiness: Base rigidness can be adjusted by turning the thumbnut at the bottom