DODOING Womens Girdle Waist Trainer Firm Compression Shapewear Yoga Shaper Belt BEFORE ORDERING: We are not standard USA size, don't use amazon size chart. Please Careful Reading Our Size Chart,differen type have different Size Chart Material:90% Polyester and 10% Spandex 3 Column hook for easy closure and to fit your size We Ship it by ePacket, usually 7-15 business days Gently lift underbrush and control tummy just by putting on the trainer. Shaves inches off your waist and creates that hour glass figure you have been looking for