SPD Fit Meal Prep Bag 3.0 Fitness Edition - Full management system - Insulated Lunch Box SPD Fit: Not too big, not too small, exactly what you're looking for. Keeps food cold and hot. CONVENIENCE: Take it anywhere you go. Just prepare your meal beforehand put it in the bag and take it to work, gym, picnic or camping. Nutrition is a huge part of a healthy lifestyle with our bag you wont miss any meal. Keep it by your side and always stay fit. PERFECT DESIGN: The main compartment can hold up to 4 - 28oz containers. Top compartment is great for storing supplements, veggies, silverware. Side compartment can hold your shaker and water bottle. Side mesh pocket can be used for accessories. The back pocket for storing your keys, cards, or cash. PREMIUM MATERIAL: 600D polyester covering the 6MM PE form + 15C insulated peva lining inside to keep the food cold. Light yet strong for heavy use. SATISFACTION GUARANTEE: If after using you are not fully satisfied, please get back to us we would love to help you or just return it for full refund, no questions asked.