Ocean Nutrition (Salt Creek) Cichlid Omni Flake 2 1/2oz Freshwater. Scientifically formulated for omnivorous and predatory African cichlids and other omnivorous freshwater fish. Key ingredients include salmon fillets, plankton, squid, krill, clams, kelp, herring and brine shrimp. Size: 2.5 oz (70 g)