Stamina Aluminum Studio Barre with Workout DVD &ndash; Includes 18 Height Adjustments Aluminum The Stamina Studio Barre is a perfect way to tone, strengthen, and stretch your entire body. The Studio Barre is easy to assemble and disassemble in minutes and includes a carrying bag for easy storage and portability. Challenge your body, stretch and strengthen muscles, and improve flexibility and posture with the included introductory barre workout DVD. The lightweight aluminum frame is sturdy and offers 18 different height adjustments. to accommodate all heights Rubber non-slip feet provide additional security and stability. Light assembly is needed.