Durable Anti-shock Hiking Pole Trekking Poles Blue Color 2 Pack Adjustable telescopic pole. Adjustable length from approximately 52.5 " to 26.5" Made of lightweight aluminum metal, strong and light weighted. Durable & adjustable wrist straps provides a safer, more secure grip. Manganese steel tip with removable rubber ferrule, protect the hiking stick. Rubber handle and with soft sponge, very comfortable to hold. Anti-shock spring mechanism reduces strains on hands and wrist. Comfortable grips with wrist strap and mini compass