Tenive Adjustable Cardio Mini Twist Stepper Workout Stepping Machine w/ Resistance Bands and LCD Display Screen for Fitness Exercise /Workout Routine /Tone muscles &ndash; Red Twist action helps tone the buttocks and thighs and work deep muscles in hard-to-rech place,promoting cardiovascular exercise. Up and down movement of the foot drive swing around the waist, to create the perfect body curve. Heavy duty steel construction and oversized non-slip footplates keep you safe during workout. includeing 2 handles that help add stability while simultaneously allowing you to get an upper body workout;adjustable step height and width of steps. LCD display screen tracks time, steps and calories burned.