Empower Deluxe Fitness Mat with Carry Strap and DVD (Blue) Provides superb cushioning and stable foundation for virtually every exercise routine Incredibly soft to the touch with ribbed design for added stability Great for Pilates, stretching and toning. Lightweight mat is impervious to water, comfortable closed-cell foam. Includes deluxe closed-cell ribbed foam mat (24 x 68 x 12 mm thick) and convenient carry strap to keep mat rolled when not in use. Provides superb cushioning and stable foundation for virtually every exercise routine Incredibly soft to the touch with ribbed design for added stability Great for Pilates, stretching, and toning Lightweight mat is impervious to water, comfortable, and made of Phthalate-free closed-cell foam Includes deluxe closed-cell ribbed foam mat (24? x 68? x 12 mm thick) and convenient carry strap to keep mat rolled when not in use