Swim & Fitness Paddle Swim Training Paddles Swimming Hand Paddles, M, Yellow Multi stroke technique paddle for all four swimming disciplines. Pronounced edge improves the catch, pull, and feel for each stroke technique. Fuses hard and soft materials for enhanced performance. Interchangeable between each hand for specific stroke requirements. Contour shape keeps thumbs in place to promote proper hand positioning, with TPR tubing straps for secure, comfortable fit.