Fitband Essentials Stretching and Resistance BandFree Ebook and Exercise Illustrations for Home Workouts -Ideal for All Fitness Levels, Pilates, Yoga, Physical Therapy At Home or As Gym Equipment GREAT PARTNER - From Physical Therapy & Rehabilitation to Weight Loss & Muscle building, your new band is here with you, ready to be used in a wide range of activities BUILD GOOD POSTURE - Perfect for stretching and developing core strength and stability, work your hips, glutes, abdominals,back muscles and arms to promote upper and lower body strength. UNIQUE DESIGN - New Y shape with loops offers great variety of exercises and makes you feel free and inspired to create your own workout routine FREE BONUS eBOOK - This band comes with a free PDF guide where you will find tips and benefits on elements of training as well as an illustrated guide with exercises for your new band. The sooner you buy your product, the sooner you'll will enjoy the proven benefits. COMPACT AND COMFORTABLE - Made from safe rubber thread and high strength fiber, easy to carry in any bag, you can workout at home or at the gym, when you travel or when youre at the office and need that metabolic boost for your day.