KevenAnna Exercise Resistance Bands best home gym fitness resistance tubes with Ankle Straps, Door Anchor,Exercise Chart, and stretch bands with Carrying Case Resistance bands for exercise are perfect for Body building - Get the ultimate total body workout with Master of Muscle Shred Bands. They are perfect for Muscle Building, Fat Burning Cross Fitness Training, Pilates, Yoga and Much More. 11 Piece exercise bands Set - Includes 5 resistance bands of different resistance levels: Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length, 2 foam handles, 2 ankle straps, 1 door anchor and 1 carry bag. Premium Natural Latex Material - The stretch bands are made from natural latex which is non-irritant and odor free. Just as importantly they offer excellent performance and can handle even the most vigorous of workouts. Metal Clip System - Each resistance band is equipped with a durable, sturdy metal clip to ensure the safety of users. It also makes it possible to combine the band with other resistance bands. Perfect for CrossFit & P90X:combine this exercise bands set with CrossFit, P90X or another home gym resistance tubes training program, then you'll have the perfect workout weight set Gym. Those combined will make you even stronger.