CamKix Surf Mouth Mount & Arm Strap for All GoPro Hero Cameras and Other Cameras with Compatible Mount - Handsfree Water Action Sports - Mouthpiece: Breathable Vents - Strap: Coiled Cord PUT YOUR HANDS UP IN THE AIR: This kit contains a Mouth Mount and an Arm Strap, allowing you to use your GoPro Hero action sports camera safely while keeping your hands free. Perfect for keeping your balance on a surfboard/skateboard. Also great for paddling, bodyboarding, climbing and other activities where you use your hands. NO NEED TO HOLD YOUR BREATH: The Mouth Mount features breathable vents on both sides, allowing you to breathe freely when the action is on. EXTRA SECURITY: No matter what trick you are doing, the Arm Strap will offer extra security to your GoPro camera. ARM STRAP WITH STRONG COILED CORD: The padded arm strap can be adjusted to offer a comfortable but firm fit. On both ends of the coiled cord there are swivel points that can rotate 360 degrees, for maximum freedom of movement. For selfie photos/videos, you can also hold the camera in your hand. NEED MORE FUNCTIONALITY? CamKix offers a wide selection of GoPro mounts and accessories that you can mix to create your own solution. Need a wide angle? Try the CamKix Premium Telescopic Pole. Need a compact and steady base? Try the CamKix Premium Tripod. The possibilities are endless!