Air Resistance Exercise Bike with Tension Knob Adjusts Pedal Resistance Use at home to improve cardiovascular fitness, tone and strengthen entire body including legs, thighs, hips, calves, arms and chest. *Aids in weight loss. *Air resistance: the faster you pedal the more resistance Dual action handlebars: add more cardio intensity, tone arms, chest, shoulders and back. *Tension knob adjusts pedal resistance. *InTOUCH Fitness Monitor is elevated with large numbers so it is easy to read Displays time, distance, speed and calories burned or set to scan and track all readouts with the display changing every 4 seconds. *Padded seat is oversized for comfort and adjustable for correct body position Foam hand grips and slip resistant pedals keep you comfortably in proper workout form. *Heavy-duty steel frame construction Assembled dimensions: 45"H x 42.5"L x 24"W