SKLZ Hurricane Category 4 Batting Trainer, Solo Swing Trainer for Baseball and Softball, Tee Practice or Dynamic Moving Target, Adjustable Height for any Player or Ball Position, Develop Swing Power BETTER MECHANICS. Improve technique, develop a better swing and gain confidence every time you step up to bat. The SKLZ Hurricane Category 4 Batting Trainer helps develop hand-eye coordination, hip rotation, stance, switch hitting technique, and more. FOCUSED REPITITION TRAINING. Build muscle memory as you train with this heavy-duty, stand-alone, easy set up training tool. Improve your average with the SKLZ Hurricane Category 4 Batting Trainer, perfect for baseball or softball. AUTOMATIC FEEDBACK RESPONSE. The multi-twist design provides immediate feedback on your swing. Every time you hit the ball you will gain more information to develop your skills based on ball contact, flight, power, and bat swing. Turns two-man target training into an advanced solo trainer ADJUSTABLE TRAINING TOOL. Adjust resistance and pitch height with the SKLZ Hurricane Category 4. The height adjusts from 29-43, imitating high and low pitches. Meanwhile, the power bands allow adjust your speed from 1-4, making it ideal for any ball player. INVEST IN YOUR GOALS. Investing in sports equipment means investing in your training and athletic goals. Use this single person baseball and softball training aid on your own time. You can practice anytime, anywhere, so you can perform on the field.