Exercises Mat Yoga Mat This Mat Thickness Used as a General Purpose Exercise Mat and Specially Designed for Yoga Exercises. The Foam is 72"L X 24"W X 1/2" Thick Which Makes it Far More Cushy, But Not Much too Soft. Designed Carefully to Support Your Joints, to Allow You to do Yoga, Which Consider a True Yoga Mat.The Mat will give you Support and Stickiness Factor that you need in your Practice. Comes in 5 Colors to Bring New Experiences in Your Life