Adjustable, Segmented, Beaded Jump Rope- GoFit Jumping Rope for Adults and Children Jumping rope is one of the most efficient methods of cardio training and GoFits Adjustable, Segmented, Beaded Jump Rope is a great way to begin your cardio training! ADJUSTABLE - GoFits Beaded Jump Rope measures at nine feet, however this beaded rope is adjustable in length, making it perfect for both adults and children! DURABLE - Due to the size of the thick, plastic beads on GoFits Beaded Jumprope, it can withstand any sort of use from indoor exercise to outdoor play. FOAM HANDLES - Get a firm grip during your workout with GoFits Beaded Jump Rope foam handles. The foam cushions your palms for maximum comfort and control. STYLE - Thanks to the sectioned beads encasing the rope itself, kinks in GoFits Beaded Rope are prevented and the classic U shape of the rope is preserved.