LIFEKIND Zippered Natural Buckwheat Pillow w/Organic Cotton Cover (Standard) 18 x 24 Inches - Made in the USA Gots-certified Organic Cotton Cover Made in USA Conforms to your head and will adjust to your position Supports head, neck and shoulders to help alleviate tension, muscle pain, stiff neck, headache and stress Filled with natural buckwheat hulls Firm yet moldable To make adjustments in pillow height, simply open the zipper and remove some of the buckwheat hulls