Kid Teen Adult Yoga Mats & Game - Phresh Chi Mat + How-To Poster - Exercise Game &ndash; Makes Yoga Fun - Easy to Learn - Helps Alignment, Weight Loss, Mindfulness - Kids & Family Play Mats - Eco-Friendly KIDS (Age 4-9) & ADULTS/TWEENS (Age 10+) CAN LEARN YOGA EASILY & EFFORTLESSLY WITH STEP BY STEP PICTURES, VIDEOS, & AN IPAD APP - More than just a mat! It's an educational mat and program that turns Yoga into a fun game and great workout! Great for all ages and skill levels. The mat comes with easy to follow poster how-to Game Poster, and provides you with access to a free online videos and an IPAD app detailing each of the exercises so you'll always know what to do, and feel perfectly aligned! MINDFUL BASED LEARNING TO IMPROVE FLEXIBILITY, MOTOR-COORDINATION, PHYSICAL ALIGNMENT, & WELLBEING - Practicing with the Yoga Mat Game will help you to increase strength and flexibility, stay engaged for longer, and relieve stress. Our symbols system is designed to help improve posture, body confidence, and physical alignment for growing bodies. Also fosters cross neural development, and spatial awareness. Includes breathing and meditation which helps to both calm and energize. Chi Activate! A FUN & INTERACTIVE WAY TO BOND WITH CHILDREN - Doing the Chi Universe Yoga Mat & Exercise Program is the perfect way for families to bond, spend quality time, and improve emotional wellness together. Kids love performing the exercises with their parents and our Yoga Mat is specifically designed with fun in mind, so everyone is sure to have a blast! Card Game Deck recommended (Sold Separately). BUILT-IN YOGA EXERCISES HELPS IMPROVE AND BUILD CONCENTRATION IN KIDS - Mindful based learning and concentration are the cornerstones of success, the Chi Mat & Yoga Game helps to improve focus by keeping kids engaged for longer mentally and physically. LAB TESTED 100% NON-TOXIC, ECO-FRIENDLY, & EASY TO CLEAN, Our Yoga Mat is lab tested for childrens health and safety, they are certified, non-toxic and use environmentally friendly Non-phthalate PVC. Water resistant with a washable surface to prevent germs, dirt, and bacteria from hiding in the mat. Comes in different sizes. *KIDS MAT 60 x 18.5 x 5mm, Fits 35 - 46 Approx Ages 4-9. *TWEEN/TEEN/ADULT MAT 24 x 72 x 5mm, Fits 46 to 511 Approx Ages 10 +