Fabrication Enterprises Val-u-Band - Low Powder - 6 yard - plum (level 5/7) Introducing: Val-u-Band (TM) from the makers of CanDo (R). The economical choice stretch bands! Color Code / Resistance Level: "Plum" (X-Heavy) 6 yards long (18 feet) and 5 inches wide; lightweight and highly portable Each band may be used independently or as part of a progressive resistance exercise program Use for: Exercise, rehab, gym, balance, fitness, birthing, yoga, pilates, stability, and resistance