Fabled Cables Lightweight and portable, easy to pack and use on the go - this gym fits in your pocket, purse or luggage. Versatile - train your chest, arms, neck, even legs. Add as many additional cables as you would like. A favorite among martial artists and other athletes. The resistance feels more natural, like human muscle, than lifting weights. Set includes 5 bands @ 9 lb. resistance each and 1 pair of handles; all made in the USA.