XMark Adjustable FID Weight Bench, 11-Gauge, 1500 lb. Capacity, 7 Back Pad Positions from Decline to Full Military Press Position, Ergonomic 3 Position Adjustable Seat, XM-7630 (Gray or White) With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability. From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat. Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around. An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages, cable machines, etc.