HealthRider Club Series H155T Treadmill Dimensions: 78in L x 38.5in W x 56.8in H Treadbelt Dimensions: 60in L x 20in W / Cushioned Deck Features SoftTrack Adjustable Cushioning Which Horizontally Adjusts (Forward or Backward) to Alter the Tread Decks Flexibility or Firmness - Reduces Impact on Joints By 15 percent When Compared to Road Running Speed: 0-12 MPH One-Touch Adjustment / Incline: 0-12 percent One-Touch Control Includes 4 LED Display Windows Which Display Incline, Speed, Time, Distance, Calories, and Pulse Includes 6 Distance Workouts (1 Mile, 5K, 5 Mile, 10K, 10 Mile, Half Marathon) to Help Users Train for Specific Races or Runs / 10 Performance Workouts Designed by Certified Personal Trainers to Run Faster and Stay in Shape Longer / 10 Weight-Loss Workouts to Burn Maximum Calories / 9 Aerobic Workouts Automatically Adjusts the Speed and Incline of the Treadmill for Increased Intensity / 9 Performance Workouts Designed by Certified Personal Trainers to Help Users Push the Limits / 4 Create and Sa