Yaheetech Aluminium Alloy Walking Hiking Stick Adjustable Folding Collapsible Trekking Poles Sturdy yet lightweight Wrist strap for extra safety T-handle with the ergonomic design 4-level height adjustment from 32.3" - 36.2" 10.3" after folding, Weight: Approx 0.66 Lb Small enough to fit in a bag or briefcase Wrist strap for extra safety The stick erects in seconds Material: Aluminium alloy. Weight:Approx300g/10.6oz Comfortable contoured T-handle with the ergonomic design It is sturdy yet lightweight.