Tony Horton's P90X3 Ultimate Kit - DVD Workout With P90X3 Ultimate, you not only get ripped in 30 minutes a day, you get the best value and the best body Includes 16 extreme 30-minute workouts, plus 3 additional Elite workouts and the Elite Block Calendar, Fitness Guide, Nutrition Plan, Workout Calendar, "How to Accelerate" DVD, and 24/7 Online Support Also comes with 3 Pro-Grade Resistance Bands, Premium Beachbody Jump Mat, Gym-Quality P90X Chin-Up Bar, P90X Chin-Up Max Supplements include E&E Energy and Endurance Pre-workout Formula (1-Month Supply) and P90X Results and Recovery Formula Post-workout Drink (1-Month Supply)