Zumba Fitness Live & Flat Abs My favourite DVD is probably the Zumba Fitness LIVE! Workout because it's a live class. The crowd has svelte ladies in little outfits, old ladies, little kid and a few token blokes who seem to be going the wrong way  it captures the all-inclusive, hyper party, bordering on cult-like atmosphere of a real Zumba class. It has the best energy of all the DVDs so I seem to get the most intense workout out of this one. Blog by Shauna Recommended for: beginners looking for FUN cardio  but you need to be patient while you learn the steps. You have to let go of perfection and just enjoy the music! Zumba veterans  if you want a backup for when you can't get to class and/or you want an encyclopedic knowledge of the steps. anyone who likes to shake their booty!