Awaken Meditation Round Zafu Zabuton Yoga Mat & Cushion Set Hand/Machine Washable Filled with Natural Cotton & Buckwheat - 100% Cotton RELIEVE THE DAY'S STRESS, FIND ZEN as you sit meditating in quiet comfort on our all natural cotton & buckwheat filled yoga meditation mats & cushions ACCOMPLISH YOUR GOALS - watch your decision making and focus improve as you enter into a heightened state of zen and mental acuity through meditation zafu and zabuton set and it is made with 100% cotton BE AND FEEL MORE HEALTHY - mental and physical well being are awakened with regular visualization and deep breathing on our specialty meditation blankets & zafu zabuton set MEDITATE IN COMFORT - Meditation zafu cushion zabuton mat set is plenty of space at 31 x 27 wide and 4 thick comfy inches for our mat, 11" diameter, 7" high cushion ENJOY FOR YEARS! Quality through and through: zippered inner, double reinforced outer layers, machine or hand washable. Air dry comes with carrying strap to take anywhere and meditation mat & yoga meditation cushion will allow deeper and longer meditation sessions