Aektiv Top Rated Single Exercise Resistance Bands - Door Anchor with Easy to Use Adjustable Handle Gym Quality Fitness Bands Perfect for Home Training Program - Workout Abs, Legs, Arms & Back GYM QUALITY RESISTANCE BANDS TUBE - Exercise resistance bands manufactured to stand up to the most rigorous workout training. Our single resistance tube bands are made out of high quality rubber. Great for workout at home, gym, travel and working out in office for both men and women.Total overall height from top to bottom is 48 dont be fooled by other shorter fitness bands available on amazon. PERFECT EXERCISE EQUIPMENT FOR HOME GYM - Improves your balance, coordination, flexibility and endurance using our gym quality single resistance cord. Build core strength and exercise several muscle groups at once. COMFORTABLE and ADJUSTABLE HANDLE DESIGN - Our fitness cords comes with additional comfort and easy grip allowing to increase the intensity of your resistance training. Also used as physical therapy bands and can also be used for exercise training and recover from knee replacement, stabilization exercise, yoga squats and also to improve mobility. DIFFERENT LEVEL OF RESISTANCE - Our bands has different resistance levels Yellow (light) 10-15 lbs, Red (medium) - 15-20 lbs, Blue (heavy) - 20-25 lbs, and Green (x-heavy) 25-30 lbs. With each of these resistance level you can work on your arms, abs, legs, back , upper body and lower body. SATISFACTION GUARANTEED - All Aektiv Sports & Fitness Products come with our customer satisfaction 100% Money Back Guarantee No questions asked in the first 30 days. One year limited manufacturer warranty covers your bands in case of defects in materials and quality.