BEAR STRENGTH & CONDITIONING Next Generation Squat Pad, Comfortable Barbell Sponge for Hip Thrusts, Squats and Lunges Barbell neck pad is for every gender and femininity feature of this product makes it unique. Our Barbell Squat Pad reduces discomfort to allow you to workout longer, and with more weight- increasing your gains! Ergonomic design relieves pain and pressure on your neck, shoulders or hips during exercises like Squats, Lunges and Hip Thrusts Thick, high density, non-slip rubber-foam squat sponge absorbs impact and reduces pains! Easily applied to any Olympic-style barbell, and even easier to remove when you want to. Quickly install or remove the Barbell pad in the blink of an eye, but remains securely fastened during lifts. Versatile 18"x3.5" pad can be applied to all olympic sized barbells squat barbell pad helps in weight distribution across the body, relieve pain that occurred in neck while squatting. The quality of this pad is that it helps you do exercise without pain.