4FITPRO Light Weight Adjustable Jump Rope #:)FUN: If You Try It You Will Come Wanting More and Trying Different Exercises Like Double Jumps, Cross Overs, You Will Want to Show Off to Your Friend What You Can Do VS if You Are in a Treadmill Doing Pretty Much Same Thing. TOTAL BODY WORKOUT: Jumping Ropes Works All Masculines in Your Body from Your Shoulders All the Way Down to Your Calves Improving Your Agility, Vertical Leap, Stamina and Endurance. IMPROVE COORDINATION: Jumping Rope Improves Your Coordination by Making You Focus on Your Feet Whether or Not You Are Paying Attention to Them, Your Brain Is Aware of What Your Feet Are Doing Continues Practices Makes Your Lighter on Your Feet Making It Favourite for Boxers & MMA Fighters. SKIPPING ROPE IS LOW RISK FOR INJURY & EASY TO GET STARTED: Just Need Par of Sinker and Flat Surface, Outdoor/ Indoor Patio, Making It Perfect for The Whole Family! Children, Men, Women and Adults to Workout. GET READY TO BECOME CROSSFIT SPEED ROPE PRO: You Are Making a Very Intelligent Decision Doing Business with Our Company. We Know You're a Big Deal, And We'll Only Provide You with The Finest Product and Service Around, Or Money Back! Add Your Jump Rope to Your Card, and Experience The 4FITPRO Customer Experience Phenomenon!