USA GEAR Monopod Action Cam Mount w/Metal Extension Pole, Neoprene Hand Grip & 180-Degree Articulating Mount - Compatible with GoPro HERO 7/HERO6 Black, HERO5 Black/Session, YI 4K, AKASO EK7000 & More UNIVERSALLY COMPATIBLE MOUNT features a durable metal telescoping pole that extends from 9 to 43 inches , a cushioned hand grip and wrist strap for added comfort and safety ALL INCLUSIVE KIT includes a universal tripod screw ; an included J-HOOK adapter and Smartphone adapter that works with GoPro HERO5 Black , HERO5 Session and more CUSTOM SHOOTING ANGLES with 180-degree articulating joint. The possibilities for taking perfect low-angle shots , epic selfie stick moments or seeing over festival or concert crowds are endless! EASILY ADAPTS TO YOUR SMARTPHONE with the included contoured smartphone adapter , capable of safely securing phones between 2.0 and 3.4-inches wide - imagine the Instagrams and Snapchats! BUY WITH CONFIDENCE with the included 3 year manufacturer's warranty - The USA Gear Action Mount Series combines value AND top-notch quality!