Multi grip T row back blaster lat rowing landmine handle fits 2" Oly bar & 1" Can attach to either Olympic or standard size bar ends. PATENT PENDING Great to blast your back. Use outside or inside grips to hit different muscles. Can also turn handle for different angles. Comfortable quality grips. Extends 9" to get a full stretch. DOES NOT SHIP TO HAWAII, ALASKA, PO BOX, OR APO/FPO. Weighs 10 Lbs