All-aluminum Handheld Telescopic Monopod with a Tripod Adapter Mount for GoPro Hero 4, 3+, 3, 2, 1 Make it easy to get great POV video with this camera pole. Great for taking selfies. An all-aluminum telescopic pole that is lighter and stronger. Integrated with a tripod adapter that is extended to 86.5cm Includes: Pole, Wrenchboy, Aluminum Screw (black), Plastic Screw (black) 100% compatible with all GoPro HERO Cameras and any Digital Camera Made in premium quality