Mantra Carved 10" Crown B Chakra Tibetan Bowls, Beaten Hammered Singing Bowls, Hand Carving, Nepal with Cushion & Striker Approx. 10" diameter, Height 4" and Thickness 4mm Tibetan Singing Bowl made from seven auspicious metals Handmade by beating the bowl manually with a hammer to form its shape and painted Includes a mallet/striker (cushion not included) Metitation, Yoga and Healing Singing Bolw