Tuban Thigh Toner & Butt, Leg, Arm Toner Thigh Trimmer Leg Exerciser Thigh Master Home Gym Equipment Light Weight & Compact Design &Convenient to Use & Easy to Store&Easy to Carry Effective Toning For Thighs, Triceps, Buttocks, Hips, Pecs, Arms & Stomach Material:Made With a Spring-Loaded Steel Core Covered With a Soft Yet Durable Foam Perfect for adults & Fitness Levels & Home Workout,heavy tension,maybe a little hard to lady above 50 yr old Comes with instructions and workout plan to help you use it more easily