Black Weighted Exercise Gloves - 1 Pound Each Perfect for Cardio Kick Boxing MMA Aerobics Shadow Boxing Speed Toning and Strength Provides cushion and comfort while adding resistance to your workouts! Helps with hand speed, coordination as well as increased endurance. Strengthens and tones your arms and shoulders. You will feel the added intensity because your arms and shoulders will be getting a tremendous workout. Great for boxing, kickboxing, treadmill routines, walks, and other cardiovascular activities. Improves cardio and conditioning. Even while traveling, these weighted gloves can easily be packed in your gym bag, carry on or luggage without worrying about extra weight or space! Left and right hand weighted gloves weigh 1 pound each. Easy to on and off! Secure the gloves with the adjustable Velcro closure. These glove are perfect for adding weight and intensity to workouts without weighing you down! Extremely comfortable and made out of a breathable neoprene fabric. Well balanced construction to cushion your hands. The weighted gloves stay fastened and do not slip while in use.