WODFitters Jump Rope for Cardio Fitness Training - for Weight Loss and Heart Health - Super Quick Ball Bearing - Adjustable - Perfect for Boxing, MMA, Cross Training SUPER EFFECTIVE CARDIO TOOL - Lose weight and get in the best shape of your life buy jumping with this jump rope that spins super fast thanks to top of the line ball bearings. Professional Grade for intense cardio workouts. Cuerda de saltar ADJUSTABLE - This jump rope works great both for adults and kids as it can be easily adjusted. Comes with free carry case, is ideal for exercise anytime, anywhere! COMFORT FOAM GRIP HANDLES - Handles are built to minimize fatigue, are very comfortable even for prolonged use. LIFETIME WARRANTY - As all WODFitters products, this jump rope comes with a Lifetime Warranty. Check out our Black Friday and Cyber Monday Deals Great Stocking Stuffer and Christmas Gift. STURDY PVC ROPE - While wire cable jump ropes cannot be used on abrasive surfaces, the specially designed PVC rope will withstand use on different surfaces.