HemingWeigh Essential Yoga Starter Set Kit - Includes a 0.5" Inch Extra Thick Yoga Mat, 1 Yoga Block and a Yoga Strap Package includes: 1 HemingWeigh 1/2-Inch Extra Thick High Density Exercise Yoga Mat ( 71" LONG AND 24" WIDE ) with Carrying Strap (Black), 1 HemingWeigh Light Blue Durable Yoga Block, and 1 HemingWeigh Yoga Strap The HemingWegh yoga / fitness mats measure 71" long & 24" wide. They feature a exclusive thick foam pad that makes floor workouts more comfortable. It also comfortably cushions you spine, hips, knees, and elbows on hard floors. | With a ribbed surface on one side, and a smooth surface on the other, the non-slip surface grips the floor to prevent injuries. Includes an integrated self-strapping system for easy transport and storage. Easy-to-clean, durable and long lasting material. HemingWeigh Yoga Blocks provide great support and enhance stability while working out. They are large enough to sit comfortably on. | Great for meditation. Allows you to stretch and maximize your yoga poses by giving you the extra height the pose calls for while reaching the floor. HemingWeigh Yoga Straps help sustain poses and expand your range for longer periods of time. This allows your stretches to be deeper, and reach more challenging positions that would otherwise be to difficult to attempt. Allows you to challenge yourself and reach beyond your limits.