Millennium Energy Bars Assorted Flavors Including Emergency Guide LONG SHELF LIFE - It is strictly made with long expiration date for up to 5 years even if you stock in a long period of time the taste is still the same crunchy and fresh that keeps you nourished and alive. Each bar contains over 400 calories! VARIETY FLAVORS - These are very tasty and filling it comes with different fruity flavors Lemon, Raspberry, Raspberry, Cherry, Tropical fruit, Orange flavored bars. It wont make you thirsty or dry out your mouth. You will receive 6 different flavors. May differ from the ones mentions or in the product image displayed. DURABLE PACKAGING - The packing is absolutely Mylar vacuumed packed and BPA-free which preserved them crunchy, safe and fresh to eat. No worries about broken packaging this is very well sealed solid plastic. UNIVERSALLY NEEDED  These is a very good substitute if ever you are in an emergency situation like calamity, out of food, camping, boating, hiking and more outdoor or indoor activities. These are ready to eat, non-perishable for adults and for kids. PERFECT GIFT - Excellent gift for your friends, kids or to anyone in your life with Emergency guide by Marvin B. Lark included. Survival tips inside for you and for your family.