Harbinger Leather Dip Belt with 30-Inch Steel Chain Dip belt constructed of one continuous piece of genuine leather and heavy duty steel grommets to secure chain to belt Contoured belt design provides back support and fits comfortably during serious training 30-inch steel chain and carabiner mechanism to easily add weight for chin-ups and dips Weighted dip belt helps build power and strength in triceps and chest Adjustable, one size fits all