RDX Boxing Punch Bag 10" Iron Ceiling Hook Mount Heavy Duty MMA Training Hanger RDX Offers punching bag ceiling mount made of massive 10 steel Plate 18 Gauge High-grade steel,treated with Special Red Oxide anti-rust formulation Enables the free rotation of the punching bag, Maximum load capacity: 100 kg Boxed set includes D Shackle and all necessary wall fixings Weather proof and suitable for all environments