Vibram Men's V Trail Runner 100% Polyester and Spandex Imported Rubber sole Shaft measures approximately Low-Top" from arch Our latest version of the spyridon mr/elite running shoes. Upper Material- Polyester + Spandex Vibram 3d cocoon technology molded into the sole provides rock-stopping protection, now extended further into the ball area. Insole 2mm EVA Multi-directional lug design outsole for grip in all directions Anti-microbial poly fabric sock liner Machine wash cold / air dry