Christmas Gift Hand Painted Metal Tibetan Singing Bowl Set - Large 7" Musical Instrument for with Wooden Stick Mallet - For Meditation Yoga and Healing - Om Mani Padme Hum Peace Large size design diameter of the bowl is 7 inches wide and approx 3.5 inches deep. Ideal for meditation, healing, yoga and prayers. Made out of finest quality of metal and comes with a hand carved wooden mallet. Various Tibetan mantras and symbols hand-painted outside of the bowl. Plays easily and long lasting great sound. Helps to reduce stress, alter consciousness and create a deep sense of peace, well-being and better health.