Zone Training Anti-Shock Adjustable Trekking Poles   Great For Use In The Mountains ADJUSTABLE HEIGHT AND TWIST LOCKS - The height on these poles can adjust from 25.5 to 53 inches giving you options. With an easy twist lock height adjustment, anybody can use it. PADDED HANDLES AND WRIST STRAP - A lot of poles are uncomfortable and frustrating to use. With fully padded handles, and a comfortable wrist strap, you wont ever lose them on a trip; or throw them away from discomfort. ANTI-SHOCK SPRINGS AND DURABLE STEEL TIPS - Don't have your arms beat to death from the impact of other poles. Let the anti-shock springs treat your arms right. Plus, with the durable steel tips, let it treat your arms right for years to come. DESIGNED FOR A VARIETY OF USES - With all of these features you can use your poles on hikes, skiing, snowshoeing, and anything else you can think of. 100% SATISFACTION GUARANTEE - Great price, great quality, and satisfaction guaranteed. We promise that you will love these poles, so add them to your cart today!