Kbands Cheer Bands (Cheer Resistance Bands, Stunt Strap, and Jump30 Digital Download Included) Improves Jump Height And Body Control Building Strength With Resistance Bands Enhances Range Of Motion And Flexibility With Stretching Strap 30 Minute Cheer Jump And Stretching DVD Included Build Explosive Stunts With Improved Muscle Recruitment and Balance Quick Warm Ups and Higher Kicks Personal Set of Kbands Cheer Bands Stretching Stunt Stap Jump30 Digital Download (Free For A Limited Time) Improve Hamstring Flexiblity. Scorpion Specific Stretching. Enhance Balance With Flexibility Stretching. Higher Toe Touch. Improve Arabesque. Explosive Hurdler/Herkie. Enhanced Strength for Advanced Stunting.