Schiek 2004 4 3/4 Nylon Weightlifting Belt - Camo 4 3/4" wide in back Patented one-way Velcro ensures an exact fit Dual closure system with heavy duty stainless steel slide bar buckle. Washable - hand wash only with mild detergent and air dry Patented downward angle fits the natural shape of your back and the patented hip and rib contours provide extra comfort