Lifeline USA Chest Expander with 40 lb Cables and Triple Grip Handles Three 40 lb Cables with Triple Grip Handles Lightweight and portable, Hard, comfortable handles hold up to 3 cables Build functional strength and power in ways that you can't with weights Kit Includes (3) 40 lb Resistance Cables, and a Pair of Triple Grip Handles, which hold up to 3 cables Switch out your resistance level with Ease