Body by Jake Ab Scissor Ultra 2-in-1 scissor crunch machine for targeting and isolating your abdominal muscles Firms and flattens lower abs, tones and tightens upper abs, and carves away love handles Uses your own body weight for resistance, with 5 selectable resistance levels Arms, seat, and footrest are perfectly synchronized to deliver maximum results Folds down and rolls away for easy storage; includes Body by Jake's Cut the Fat Program