Goplus Adjustable Foldable Weight Lifting Flat Bench Rack Set Fitness Exercise Strong 2 in 1 Rack & Bench set for barbell and dumbbell, curl weight workout and sit up bench Heavy-duty construction for stability and safety; Thick, wide and scientifically designed bench for more efficient workout Multifunctional machine stretching, abs and leg work out, push up and back sit up Freestanding decline bench offers wide variety of core workouts; Adjustable flat & incline bench for various level of strength Ideal for commercial, light institutional and home use