Goplus Fitness Hyperextension Bench Back Abdominal Exercise Workout Sturdy and Durable---With heavy-duty steel construction and max weight capacity of 220lbs. This back hyperextension bench is sturdy, durable and allows smooth positioning while exercising and moving. Height Adjustable---With the adjustable height range from 31.4" to 37.4"(5 levels adjustable), choose the right height for your own needs. Versatile Equipment---This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb workout. Humanization Design---It equipped with high-density foam, padded handles and two-foam leg holders for your convenience and maximum comfort. Convenient Storage---Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when its not in use.