CFF Heavy Duty Squat Stands, 1000-Pound Capacity With a 9gauge frame and 1000 lb capcity, the CFF squat stands are built to take a beating from Crossfit workouts, powerlifting, or Olympic Lifting. Can handle 1000lbs at the bar catch. Spotter arms are rated at 500lb static weight Adjusts every 2" - 65" max bar height Heavy duty locking pins and pop pins 2.5"x2.5" construction (2"x2" construction for upper posts)