Fit & Fresh Perfect Portion Kit, Value Set Includes Reusable Portion Control Containers with Removable Ice Packs, BPA-Free Food Storage for School, Work, On-the-Go Snacks PACK SMART CHOICES: Complete set of reusable containers for eating correct portions PERFECT FOR CEREAL OR YOGURT: Breakfast chiller with 1.5 Cup bottom and 1 cup inner container, includes ice ring and built in spoon PACK SOME FRUIT: Smart portion 1 cup container set with (4) containers with lids and (2) ice packs GREAT FOR LARGER SNACKS OR SMALLER MEALS: Smart portion 2 cup container set with (4) containers with lids and (2) ice packs IDEAL FOR VEGGIES & DIP: Healthy food Snacker has 2 cup bottom, 0.5 Cup dip cup and 1 ice pack