Vangoddy Exercise Armband Gym Jogging Hiking Workout Bike Training Store your earbuds on the special slot included on the side. Take your cards out of your pockets and place them in the compartments of the armband. Use the holes featured on the main body to charge your phone or listen to music while it is still protected in the case. And, finally you can use the transparent screen cover to control your phone without the need to take it out while your hands are sweaty! Extra strong Touch fastener, our training armband is perfect for every hand width and will fit you perfectly. It is also lightweight and carefully manufactured in a way that it doesn't bother you while exercising expensively and won't create any kind of irritations or itching! Run, jog, bike and generally perform every activity you love with more convenience and attitude. Have the ability to listen to music while training and boost your performance. Keep all your precious stuff at one place and workout with less limitations starting today! Headphone cord slot on bottom of armband lets you listen to music while keeping your phone secure. Interior dimensions- 6.5in x 3.5in