PhiFA Mens & Womens Fashion Athletic Outdoor Breathable Mesh Quick Dry Running Shoes Synthetic Imported Rubber sole Platform measures approximately .75" Good moisture absorption gas, quick-drying breathable upper; Single-layer, open air mesh paneling Perforated, removable insole, built-in sponge back heel pad, Non-marking rubber outsole The mouth of the shoe is flexible and easy to wear. Soles are very soft and can bend, curl. And anti slip,The shoe pad is made of linen, summer wear not hot, breathable. This product is wearing comfortable, and light and soft. Pull tab on heel for easy on and off Warm tips: This shoes is 1/2 size up than normal shoes! Please refer to these sizes: Women size: Size:EU35=US5, EU35.5=US5.5, EU37=US6.5, EU38=US7.5, EU39=US8.5, Men Size: EU38.5=US6,EU40=US7,EU41=US8,EU42.5=US9,EU43=US9.5,EU44.5=US10.5,EU45=US11