Southland Archery Supply SAS Fiberglass Target Practice Arrows (1 Dozen) (28") SAS high quality fiberglass standard target practice arrows for recurve or long bows. Extraordinary durability for extended use. Colored plastic fletching & nock; permanent nickel-plated stainless steel bullet tip perfect for target practice & beginners Eastern nock and quality steel point Most recommended targets: Styrofoam / synthetic.