Stay Fit Cool Gear Cereal to Go Ez Freeze (4 Pack) 2 Cool Gear Cereal To Go Cups 2.0 Cups, 2 Plastic Foldable Spoon and 1 Bonus Switx Stainless Steel Spork Non-toxic freezer gel cup keeps milk cold & fresh Twist-off cereal bowl; Folding spoon snaps into lid Milk cup: 6oz, Cereal container: 1.5 cups (354 mL) Perfect for cereal & milk, or yogurt & granola