RatPad Yoga Knee Pad - More Comfort for Joints and Elbows - Extra Cushion Beyond Your Yoga Mat - Compact - Complements Any Yoga Practice or Workout Routine - The Original Yoga Pad - 1&rdquo; Thick&nbsp; EXTRA PADDING FOR TOUGH POSES: Boost comfort while maintaining stability,sized at 11.75 x 7.5 x 1 inches yet is super light weight at 2.2 ounces USE WITH YOUR YOGA MAT: Place beside your mat great in tandem with your yoga mat EASY TO CARRY: Small footprint means easy to pack and carry, to class or on your next yoga retreat, use with a travel yoga mat CLOSED CELL, NONTOXIC CONSTRUCTION: Will not absorb moisture, clean with soap and water, no latex, rubber or phthalates used in manufacture of this product NOT JUST FOR YOGA: Ideal cushion density for any workout routine, the RatPad is sized at 11.75 x 7.5 x 1 inches yet is super light weight at 2.2 ounces