CFF Wall/Ceiling Mounted Pull Up Bar with 300-Pound Capacity Turn the walls or ceiling of your garage into a pull up rack! The CFF Pull Up Bar is a heavy-duty, commercial quality stud/joist mounted system. The 46 inch wide bar sits 30 inches from the wall so that you are not limited by the wall when doing a pull up, Kip, ring dips, etc. The installation is straight forward. All the hardware is included. It can support users up to 300 pounds.