Mio Walk Unisex Heart Rate Watch with Pedometer Strapless heart rate monitor watch with bonus pedometer * Monitor your heart rate and manage your weight with the MIO strapless heart rate monitor. * Works without a chest strap! * Wear daily and during exercise to monitor calories burned and heart rate level. Reach your health goals by monitoring your heart rate to burn calories safely by staying within your individual heart rate range. Features: * ECG accurate heart rate, without a chest strap * Percent of maximum heart rate display based on age and gender - get peace of mind when working out knowing that you are not over exerting yourself, great for Dr. recommended walking programs * Patented calorie management system allowing users to track calorie intake throughout the day and calories burned during exercise against a daily calorie target * Full-featured sports watch including alarm, exercise timer, date and backlit display * BONUS: mioSENSE Guide to Healthy Living with forward by Deepak Chopra with a walking program and calorie tables to help you achieve your health goals Note: The MIO Heart rate Monitor Watch is not a continuous heart rate monitor. You must press buttons on the watch to get your heart rate. The pedometer is a separate device; it is not built into the heart rate watch. Specifications: * Maximum Readable Heart Rate: 199 BPM * Minimum Readable Heart rate: 43 BPM * Maximum Exercise Timer Reading: 99:59:59 * Water Resistance: Up to 10 meters * Battery Type: CR2032, or equivalent * Battery Life: 12 months (frequent backlight use reduces batter life) * Temperature Range: 10 to 60C (storage), 0 to 50C (operating) Operating Modes: * Time & Date: 12 hours (am/pm), minutes, seconds * Alarm: Settable daily alarm, hourly chime * Stopwatch/chronograph: Maximum reading 9:59:59 * mioSensor heart rate: Maximum and resting heart rates user settable * Resting Heart Rate: Measures and displays your resting heart rate MIO Pedometer Features * Tracks number of daily steps * Maximum steps 99,999 * Large easy to read LCD screen * Angles screen for easy viewing while walking * Easy reset button * Clips onto belt, pocket, bag, etc