VIAHART Silicone Resistance Squeezer Band and Cord Exercise your muscles anywhere: home, office, hotel! | Lightweight and portable our squeezer fits in your pocket or purse. Won't slip out of your hands! Relieves stress and reduces anxiety! | Keeps your arms tone and firm! SIZE AND WEIGHT | Product Measures 4 x 4 x 2 in inches | 10.2 x 10.2 x 5.1 in centimeters | Product Weighs Approximately 0.5 lbs / 0.2 kgs | These dimensions and weight do not include the packaging 30 day no questions asked return policy and FREE returns!