Inov-8 Men's F-Lite 240 C Cross-Training Shoe 100% Manmade Imported Synthetic sole The f-lite 240 in a standard fit and an injected ethylene vinyl acetate midsole makes it a smooth ride Sticky rubber outsole delivers amazing grip and stability Features a 6 millimeter drop as well as rope-Tec reinforcements which ensure burn protection on rope climbs A great functional fitness performer