Urgent Sport and Fitness Jump Rope, Adjustable Speed Rope Style, With Towel - Great For Crossfit Speed Rope - Jump rope spins ultra fast and is perfect for serious crossfit and boxing training. Double Unders With Ease - Master the art of double unders - get a serious workout at home! Adjustable Jump Rope - Rope is fully adjustable with no tools whatsoever - super simple. Fitness Rope - Stay fit and in shape with this rope  dont buy expensive equipment. Skipping Rope - Man or woman, it doesnt matter  if you need exercise you need this rope!