7mm Knee Compression Sleeves and 14&rdquo; Wrist Wraps Set Strengthens Joints and Prevents Injury During Crossfit or Weightlifting ELEVATE YOUR PERFORMANCE while enhancing stability and preventing injuries. This workout set includes 1 pair of 7mm knee sleeves and 1 pair of 14 wrist wraps to protect joints during heavy sets. PROVIDE LATERAL STABILITY with our 7mm Neoprene knee sleeves. Comparable to Rehband knee sleeves, ours keep knees warm, promote muscle recovery and hinder the development of tendonitis and ACL injury. STRENGTHEN YOUR GRIP without impeding dexterity. Our 14 wrist wraps with thumb loops maintain their placement during workouts, and long hook-and-loop closures increase adjustability for a snug fit. EASY TO CARE FOR with no metal infrastructures. Hand-wash your knee sleeves in mild detergent; they will air-dry quickly without shrinking or becoming mis-shapen. Wrist wraps are washing-machine safe. OUR LIFETIME WARRANTY allows you to buy with confidence. If for any reason our products do not perform to your expectations, return them for a no-questions-asked refund of your full purchase price.