Body Champ BRM3610 Magnetic Cardio Dual Trainer Patented 2-in-1 Elliptical Motion Design Technology- Use as Elliptical Trainer or Exercise Bike Manual Magnetic Tension Control Seat adjusts Horizontally and Vertically for A Personalized Fit Includes Heart Rate Monitor; LCD Console shows: Heart Rate / Calories Burned / Time / Distance / Speed Includes workout DVD