Benro Video Monopod with Flip Lock Legs, S2 Head and 3 Leg Base with an Extra Video Quick Release Plate Features a 3 leg base with pan cartridge for smooth and stable shots along with reverse folding legs for compact travel Paired the proper Video Head with Built-in Bubble Level allows adjustment to prevent uneven pan Offering exceptional rigidity and fluid action, so critical to smooth camera movement, these kits are available in a variety of sizes, using Aluminum Alloy legs in combination with strategically select cast and machined aluminum and magnesium alloy components. Heavy duty support with pan cartridge for smooth and stable shots, folds up for compact travel Includes 2 x 501PL Compatible Plate Removable Quick Release plate with sliding adjustment for better camera balance