Self-Defense Training Camp - Xbox 360 Reduce Your Risk Of Being A Victim - The game will feature more than 30 real self-defense moves that are taught by real-life self-defense coaches with years of experience. Become Confident In Your Abilities - Utilizing Kinect's superior tracking technology, the game will follow your movements and give you immediate feedback that make mastering self-defense moves more accessible to everyone. Enhance Your Stamina- Stay physically fit with cardio exercises inspired by martial arts and kickboxing. Stay Calm Under Stress - Learn how to stay calm under stressful situations with Tai Chi exercises. Sharpen Your Reflexes - Inspired by boxing techniques, test your reflexes with a variety of fun mini-games that will keep you on your toes.