Neewer Black Extendable Handheld Self-portrait 95cm/37" Monopod/Telescoping Pole for Gopro Hero 4 3+ 3 2 1 Extendable: abbreviate to 3cm and extend to 95cm Non-slip soft foam handle The main body was made of aluminum alloy Adjustable ball head and thumb screw locks for multiple angle shooting with 36 degrees position Compatible with all compact camera and Gopro camera with baseplate