RDX Heavy Gym Iron Chin Pull Up Bar Fitness Ceiling Frame Boxing Outdoor MMA Wall Mounted Brackets Heavy duty wall brackets can handle up to 130kg including a heavy punching bag 16 gauge powder coated steel beam (46cm out of the wall) for unbreakable strength Designed for chin ups and punch training Coated with a special Red Oxide to prevent rust from taking place Includes all necessary wall fixings and D shackle assembly instructions for easy installation