New Creation Tai Chi-Qigong For Healing Your Hands: For Seniors, Arthritis, Parkinson's, Fibromyalgia, Stroke, Carpal Tunnel, Multiple Sclerosis, Trauma, Stress Relief Give your achy hands, stiff fingers, and arthritic joints some love so you can do the things you need to do. Healing hand massage eases tight muscles, tendons and ligaments, allowing you to move more comfortably. Massaging acupressure and reflexology points brings warmth and circulation to hands and whole body. Exercises and stretches for fingers, palms, wrists and arms increase flexibility and strength. Easy instructions allow you to become your own healer and share the gift with someone you love.