Bodyblade Pro Kit The original and authentic Bodyblade created by physical therapist Bruce Hymanson. Smooth and variable resistive workout. Automatically adjusts to the fitness level of the user. Challenges every major muscle group. Lightweight and portable - travels anywhere. Weight: 2.6 lbs Length: 5 feet. An advanced performance training and conditioning tool; 10 minutes a day for a complete strength workout. Additional resistance for power training yet suitable for all adults. Includes: Bodyblade Pro (1-34 pounds of resistance), Super 6 / Power 10 DVD and Exercise Wall Chart