Live Well 'n Good Best Train at Home for Strength Body Tone Rehab Perfect for conditioning, toning, rehab and body sculpting Easy to use for full-body conditioning & quick results 2 year warranty on defects or workmanship 5 bands; 1 safety door anchor; 1 carry bag; exercise booklet Combine all bands for up to 75 lbs of resistance singularly, or up to 150 lbs doubled over