Stable Shot 67" Ultra Light Adjustable Monopod with Carrying Case for Sony NEX-5T , Alpha SLT A37 , SLT A57 , Cyber-shot DSC HX200V & Many More Digital Cameras - Includes Card Reader Quick-release adjustable leg locks allow multiple shooting positions Retractable rubber foot and spike allow for stability on any surface Sturdy, high quality construction keeps your camera steady for clear photos Extends to 67" to allow for the perfect viewing angle; compact design retracts to 21.5" when not in use Includes carrying case with shoulder strap for portability; Weighs only 1.2 pounds