BENDER BALL: The Bender Method of Core Training Set Kit for Sexy Abs & Strong Back As Seen On TV Includes Bender Ball & 3 DVDs The Bender Method of Core Training Set Includes Everything Shown: 8" Bender Exercise Ball Inflates In Seconds No Pump Or Equipment Required Easy To Follow Instruction Guide 3 DVDs: Core Training, Strong Healthy Back & Selective Abs Core Training BRAND NEW IN BOX FACTORY SEALED! AS SEEN ON TV!