CFF Adjustable Weighted Vest 30 Kg/66 Lbs - Great for Cross Training & Fireman Training Double padding and lining throughout body and shoulder 66 -Pound; Total, Increment 2.2 -Pound; One Velcro belt included All upgradeable individual packets can hold up to 66 -Pound Low-chest belt for maximum hold no bouncing and no shifting Weights are loaded at top body front & back for optimum performance