Eleanors VF-03 VF-11 Plant Food, 32-Ounce The most effective, groundwater safe plant food on the market Created over many years by a German botanist The nutrients, while low in concentration, are readily available to all plants and easily absorbed VF-11 Plant food It can be used as a foliar feed or as a root feed indoors or outdoors It will be absorbed right through the leaves just as soon as you spray it on It is loaded with the many minerals so lacking in our soils and it's in a form that your plants can absorb immediately This product contents 32 ounces