Ufanore Peace Yoga 12" x 5" Wheel for Yoga Poses, Backbend & Stretching - Gray Package Includes: 1 - Peace Yoga 12" Inch Stretching Wheel - Gray Enhance your warm ups and workouts with the highly versatile and portable Peace Yoga Wheel - a great fitness and stretching tool to assist you with backbends, yoga poses and more Industry standard sized wheel features outer foam layer for comfort and grip - recommended for users 5 to 6 feet tall. Durable plastic instruction provides the back support you need for spine stretches and it will not flex under your weight - capable of taking up to 500 pounds! Sturdy yet light enough for easy portability, so you can take it to the gym, yoga studio, fitness center, or anywhere you go to exercise and keep fit.