The TITIN Force Weighted Shirt System - 8 Lbs Of Hydro-Gel Inserts - 1 14-Pocket Inner Compression Shirt - 1 Outer Compression Shirt (2X-Large, Pink Camo) Provides HyperGravity training experience Helps improve speed, endurance, strength, vertical leap Can be worn heated or cooled Made with moisture wicking, Antimicrobial materials to block odor & germs