Bosu Sports Conditioning Series Skiing & Snowboarding DVD with Douglas Brooks Ships in white paper sleeve for a smooth process. Balance and Equilibrium Warm-up Multi Directional Movement Neuromuscular Activation Athletic Strength, Power and Core,Quickness and Agility Ships in white paper sleeve for a smooth process. Multi Directional Movement Neuromuscular Activation Athletic Strength, Power and Core,Quickness and Agility