Burton and Burton MUG Religious 3 Options You Choose Bible, Kneel or Walk (Blue) Blue - "Excercise Daily..... Walk With the Lord" Raised Fish on Front with "Walk" Etched in Middle Ceramic - Dishwasher Safe / FDA Approved / Microwave Safe Measures: 4.5"H x 3" Opening - Holds 18oz Comes in Gift Box - Makes a Great Gift