LAXWIN AS01 Trekking Poles-Lightweight Adjustable Aluminum Alloy Alpenstock-Folding Collapsible Anti Shock Hiking Walking stick etc...(1PC) Made of extremely durable, ultra-light 6061 aviation aluminum alloy. New and MUCH improved! Length extend from 20 to 43.3 inches (approximately). Poles contain anti-shock springs for more comfortable trekking. 4 sections adjustable design, antiskid rubber grip & Adjustable nylon strap, with degree scale on the alpenstock. Best for mountain climbing, hiking, traveling, skiing etc. Light weight: 11.3 ounces. It is also a very suitable walking stick for elderly people. This alpenstock with rotary locking system, can freely adjust the height you want. Comes with a "mud basket" for hiking in mud, snow or softer ground coverings!