Neewer&reg; Camera Photo/Video Ring Flash Light Kit, includes (1)18"/ 48 cm Outer 14"/35 cm Inner 600W 5500K Ring Fluorescent Flash Light +(1)PRO 9 Feet / 260cm Heavy Duty Aluminum Alloy Photography Photo Studio Light Stands It's a 14" ring fluorescent flash light Power: 75W (equivalent to 600W on an incandescent one) The light stand is made of aluminum alloy, making it strong for heavy duty work Height is adjustable from 113cm to 260cm / 45" to 103". Max load of 11 lbs / 5kg Kit includes: (1)18"Outer 14"Inner 600W 5500K Ring Fluorescent Flash Light +(1)PRO 9 Feet / 260cm Heavy Duty Aluminum Alloy Photography Photo Studio Light Stands