Best Foam Rollers For Pain Relief Physical Therapy Athletic Performance 2 in 1 Includes Travel Size Roller Used For Trigger Point Deep Tissue Self Massage Recovery and Performance IMPROVE ATHLETIC PERFORMANCE and prepare the muscles for activity Smaller roller is PERFECT FOR TRAVEL, children and smaller body parts Provides full body massage to INCREASE CIRCULATION, flexibility and ease of movement. Helps to RELIEVE QUAD HAMSTRING CALF BACK GLUTE and SCIATIC PAIN SPEED up RECOVERY from injury rehabilitation and hard workouts