RDX Kids Punch Bag Filled Set Junior Kick Boxing Heavy MMA Training Youth Gloves Punching Mitts Martial Arts Hanging Chain Ceiling Hook Muay Thai 2FT Zero Impact G-Core twinned layer Maya Hide kids boxing bag can be used for both indoor and outdoor use Punch bag is 2ft High (3ft Including Chains) with 28cm in diameter Comes with training bag gloves & Hanging chain, Weight approx 10 to 12kg Filled with shredded textiles that give amazing shock absorption Boxing gloves have nylon mesh for breathability and a handcrafted design thatll protect your childrens hands and last them a long time