The Five Minute Journal for Kids - Develop Positive Thinking Instill Gratitude - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. Develop a Positive Mindset - 5 daily question helps you cultivate gratitude, change how you feel, alters the actions you take, and teach positive habits for years to come! A Journal to Share Memories - With a simple structured format that takes just 5 minutes, The Five Minute Journal for Kids is simple, quick, and meaningful to share with your young one.