adidas Performance Women's Core Grace Fade Training Shoe,Black/Halo Yellow/Semi Solar Slime,9.5 M US 100% Textile/Synthetic Imported Rubber sole Heel measures approximately 1.5" climachill helps keep you cool with active 360-degree ventilation and quick-drying, micro-perforated Aerocool fabric Sock construction for snug comfort Adjustable midfoot cage for upper support during all types of training movements Allover fade graphic print Deep flex grooves for barefoot-like flexibility with improved lateral stability through midsole wrap-up on lateral side