FreeMotion 620 BE Power Cage Vertical knee raise station; Multi-grip pull-up station; 4-post squat rack; Durable steel construction; Exercise chart Adjustable bar holds; 4-post squat rack to isolate glutes, quads, hamstrings and calves; Adjustable safety tiers Adjustable, multi-grip pull-up station; 90-day parts and labor warranty Removable vertical knee raise (VKR) station with cushioned arm and back rests; Integrated weight plate storage (weights not included) Rip:60 trainer attachment for suspended rotation training (Rip:60 straps not included); Weight capacity: 300 lbs