Loop Bands / Resistance Bands / Exercise Bands / Fitness Bands Natural Latex - Lightweight & Durable - Home Gym for Yoga, Pilates, Lower body Workout, Physical Therapy - Light, Medium, Heavy Resistance Ideal for strengthening and toning arms, legs and hips. Great for stretching and strength training, improve flexibility and balance, useful with Pilates, aerobics, yoga, and strength training workouts. Supplement sports performance by improving speed, agility, and dynamic stability. Provide low impact exercises for rehab and physical therapy to rebuild, strengthen, and tone muscles after an injury or illness for faster recovery. Offer a simple way to exercise wherever and whenever. 3 bands with three different resistances give you progressive level of trainings over time. Made of top quality natural latex material, our workout bands are backed by life-time warranty.