Empower Walking Weights with Hand Strap, Hand Weights, Running, Jogging, Cardio, Workout, 2lb Set or 4lb Set DESIGNED FOR WOMEN: Our soft walking hand weights are designed with a womans body and needs in mind with an ergonomic shape BURN MORE CALORIES: Walking with hand weights improves your walking, running, jogging and cardio workouts by adding resistance and increasing calorie burn COMFORT: The comfort-fit hand strap holds weight in place while walking without needing a tight grip AVAILABLE IN 2LB or 4LB SETS: Our soft hand weights come with an easy to follow upper body workout guide DURABLE & HIGH QUALITY: Constructed of high quality soft neoprene fabric filled with sand; spot clean as needed