Exercise bands by Vendies4U - fitness equipment - workout equipment for physical therapy or home gym - anywhere & anytime - traveler's lightweight & compact elastic band set - Never miss a workout - freedom of workout &ndash; alternate Pilates - exercise band exercises for better performance The most convenient handy exercise bands which you can use anywhere and anytime. Ideal for travelers, lightweight and compact for storage in glove box, briefcase, purse or carry-on suitcase. Carry anywhere. 4 different strengths in 4 different colors. Progressive levels from light, medium, heavy and extra heavy for full body work out. Bag weight with bands ONLY 8 ounces as packaged. Bag dimensions with bands: 7 &  inches by 12 inches by  inches. Band dimensions: 5 inches by 49 &  inches. Band thickness less than 0.5 mm yet incredible resistant for maximum intensity / gains.