Timoteo Shadow Jockstrap Made in USA Machine wash warm with like colors. Do not bleach. Tumble dry low. Iron low. 82% Cotton / 13% Polyester / 5% Spandex Machine wash warm with like colors. Do not bleach. Tumble dry low. Iron low. Small Waist: 28-30", Medium Waist: 32-34", Large Waist: 36-38", Extra Large Waist: 40-42"