Portion Control Plates Set of 4 &ndash; Meal Prep Sturdy Reusable With Lids - 3 Sections Microwave Freezer & Dishwasher Safe BPA Free Plastic - Ideal Weight Loss - Senior Care - Adults - Kids PORTION CONTROL PLATE - perfect for weight loss and managing sugar in your diet. Kids and adults can easily control their portion sizes with this food container with its own lid. Ensure your meals are healthy and balanced every day. PREVENT OVEREATING  divided into 3 sections, these food containers offer precise portion control to make diet management easy. Our portion plates are perfect for healthy diets and weight loss. They also support diabetic and bariatric meal planning. ECO-FRIENDLY - FREE E BOOK! Our company is commitment to saving the planet. This means NO to excess packaging, unnecessary boxes or booklets. Instead our healthy eating guide comes straight to your inbox. We are green so we keep it on the screen! MICROWAVE AND DISHWASHER SAFE - unlike disposable containers on Amazon, our plastic plates wont bend in the dishwasher or crack when heated. Plan meals and prep ahead so that you can take healthy precise portions to work or to those you care for. BPA FREE PLATE WITH LID! This means your plastic plate is completely safe to use as portion control dinnerware. Whats more the secure, leak resistant lid is perfect for travelling with food to go. Our 9 diet plate is reusable and stackable. The perfect holiday gift for anyone.