Valor Fitness BD-41L LAT Pull for Heavy Duty BD-41 Power Cage HEAVY DUTY- Sturdy (2 in. X 2 in.) 12-Gauge Steel frame with 60 in. long cable pulley system, holds up to 250 lbs. 4 adjustments for cable pulley to tighten cable if needed. VERSATILE LAT BAR- Adding Lat Pull attachment increases variety of exercises to include Lat Pulls and Triceps to transforms the BD-41 Power Rack into a complete home gym. Lat Bar storage hooks at the top of the unit. MULTI-FUNCTIONAL FOOT PLATES- Black, Diamond Plated Foot Plates provide additional comfort when performing seated row exercises (10.5 in. X 6 in.) as well as standing exercise functions in an upward pulling motion. Users body weight keeps frame on floor. LOWER T-BAR- Lower T-Bar (18 in.) and Steel Chain (19 in.) allow for additional exercise options including Standing Chest Pulls, Seated Rows, and Standing Curls. Adjustable chain allows a variety of starting bar positions. PLATE PEGS- Continuous 18 in. Carriage Peg for plates (1 in. X 18 in.) to conveniently and easily add Valor Fitness Bumper/Olympic Plates to the desired weight while providing stability. Spring clips (included in purchase) hold the weight in place. ADDITIONAL- Olympic Sleeve adapters sold separately. Meant for light-commercial use. Warranty: 3-year frame, 2-year cable, 1-year pulley.