4 Person 72 hour Emergency Food Kit 3 Day Emergency Food Kit for 4 People (72 Hours) 2,100 Calories / Day for each Person Different Variety Each Day Convenient 10 Serving Pouches. Use the entire pouch at each meal. Shelf Life: up to 20 years if stored in a cool dry place. Day 1 Brown Sugar & Cinnamon Oatmeal (10 Servings) Chicken Flavored Vegetable Stew (10 Servings) Hearty Potato Soup (10 Servings) Macaroni & Cheese (10 Servings) Day 2 Creamy Cinnamon Rice Pudding (10 Servings) Cheddar Potatoes (10 Servings) Black Beans & Rice (10 Servings) Cheddar Broccoli Rice (10 Servings) Day 3 Cheddar Cheese Grits with Green Chiles (10 Servings) Chicken Flavored Vegetable Stew (10 Servings) Creamy Cinnamon Rice Pudding (10 Servings) Cheddar Broccoli Rice (10 Servings)