Jump Rope for Best Jump Rope Workout - Get Better Body Shape with Elite Jump Rope - Shatterproof Handles - Adjustable Jump Rope Length - Includes FREE Workout Ebook - Improve Your Workout Now! SPEED-STYLE JUMP ROPE - Lightweight and easy to turn. It is advisable for group class purposes, as this rope is easily adjustable for use in multiple classes (by tying knots) where participants vary in height. This rope is ideal for all ages and abilities. ADJUSTABLE ROPE LENGTH - 11 ft of our Fitness PVC cord which you can cut to length and secure in the handles with the provided one-time adjustable clips. 5" LONG SHATTERPROOF LDPE HANDLES - Containing smooth stainless steel bearings for perfect spin. PREMIUM QUALITY - Silver Boar EliteRope is regularly tested at an independent ISO 9002 registered laboratory in the USA for durability (Fatigue Flex). FREE E-BOOK - Jump Rope for Conditioning and Fitness presented by fitness expert Elizabeth Way