Camellias Women's 26 Steel Boned Corset Short Torso Heavy Duty Waist Trainer Corset for Weight Loss Excellent fit for Short Torso and Normal Torso body length. Choose the corset size 3"-4" inches smaller than your natural waistline. For example, for a 30" inch wearer's natural waist, Corset Size 26" fits best for tight lacing Built for Heavy Duty - 26 Double Steel Boned Underbust Corset for absolutely heavy duty waist training - 20 Spiral Steel Bones, 4 Steel Bars in the back, 2 Steel Bars adjacent to front busk. It's built with 4 Layers of Fabric: 2 Inner Layers of High Quality Cotton, Middle Layer Laminated to Outer Layer for Extra Strength. Modesty Panel to hide or protect your back for lacing up. Waist Training & Weight Loss - This waist trainer corset is designed for heavy duty waist training, tummy control and waist slimming for the ultimate hourglass shape and greatly help your weight loss. The compression built around your waist and belly stimulates calorie and fat burn, especially during your diet, gym workout, running or fitness. Good choice if you are considering post pregnancy weight loss. Lumbar & Back Support - the strong steel bones provide a solid support to your lumbar, middle and lower back, and helps with your posture correction if you wear it during work Fashionable and Sexy Costume - A nice garment you must own in your wardrobe as a fashionable Halloween costume, gothic and steampunk cosplay , sexy lingerie or simply daily outfit.