Manfrotto Professional Aluminum Video Monopod and the Lightweight XPRO Fluid Head with Fluidity Selector Plus Two Bonus Replacement Quick Release Plates for the RC2 Rapid Connect Adapter Features the patented fluid cartridge system incorporated into the base that gives an incredibly smooth panning action to the monopod while shooting video. Great solution for those users who are looking for a compact and light weight support for the camera. Great operating height which allows the user to be more flexible while shooting and reach points of view that otherwise wouldnt be achievable. The fluid base accessory will convert a photo monopod into a fully functional and video monopod. Great compactness while folded thanks to the three retractable feet.