instecho YogiMall 2 in 1 Foam Roller Set with Carry Bag | High Density Textured Roller + Soft Inner Roller for Myofascial Release, Physical Therapy & Muscle Trigger Point Massage RELIEVES MUSCLE SORENESS & TENSION: Set of two foam rollers (one with firm foam and a smaller one with soft foam) are ideal for in-home myofascial release to relieve muscle aches and pains. USE ALL OVER THE BODY: Provides relief & promotes recovery for lower / upper back, hamstrings, neck, knees, shoulders, & quads. Recommended by professional massage & physical therapists. LIGHTWEIGHT & ECO FRIENDLY: Nested rollers are made of nontoxic, earth-friendly EVA foam and together weigh just 2 lbs. Outer roller is 13.3" length, 5.5" width. Inner is 12.5" length, 4.5" width. BONUS NYLON CARRY BAG: Take these massage / stretching tools with you anywhere! They're perfect for running, yoga, Crossfit, weight training, Pilates, team sports, & other activities. 100% SATISFACTION GUARANTEE: If you're not positively thrilled with your new set of foam rollers, just let us know within 1 year of purchase and we'll provide a full replacement or refund.