CFF 41" Monster Strength Band - #5 (2 1/2"; 60-150 Lbs) - Strength, Pull-Up, Power-Lifting, Jump, Speed, Sprinting, Mobility, Stretching (Single Band) Guaranteed 3 Year Limited Warranty CFF Strength and Mobility Bands are manufactured with the highest Quality Latex to assure the quality and longevity of the band All bands have the resistance level clearly marked on them. Length: 41" - Width: 2 1/2" - Resistance: 60 to 150 lbs. Uses include: Power Lifting, Weightlifting, Speed and agility training, Jumping, Plyometric, Aerobics Stretching, Flexibility exercises, General conditioning, Pre-habilitation, & Rehabilitation