GoFit Extreme Power Handles - One Pair Combine the GoFit Power Handles with the GoFit Power Tubes or GoFit Super Bands to complete your weight-resistance system in order to train anywhere, any time! HEAVY DUTY: The GoFit Power Handles are comprised of a heavy duty, premium component, allowing a 200 pound weight capacity per handle! GRIP: The GoFit Power Handles feature comfortable grips with a smooth rubber texture and traction pattern, so that you safely keep your grip during exercise! CARABINER: The nylon webbing, stitching, and connecting carabiner on the Power Handles have all been beefed-up for optimal performance! INCLUDED: Included with the GoFit Power Handles is a Power Tube Training Manual, helping you to safely and accurately perform your resistance training workout.