Bowflex Fit Trainer Plus Heart Rate Monitor and Pedometer Watch (Regular) Strapless Heart Rate Watch and Pedometer all in one. Large display for easy viewing of Steps, distance, speed and Calories. Features time of day, calendar, % of max heart rate, high/low target zone with alarm, stopwatch, night vision, calories, exercise time. Tracks heart rate, Steps, Distance and Calories at the touch of a button. Small size for a snug fit, attractive case in light blue and silver.