RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90 An intense, easy-to-follow 90 day program that will transform your body Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days