BraapStik Land Paddle (Performance Land Paddle for Longboarding and Cross Training) Fiberglass spring reduces body fatigue and absorbs impact while providing balance to the rider Super collapsible design great for commuting and easy storage. Improves speed and distance with the spring assisted stoke. More Go Juice = More Fun Adjustable height handle makes it a fit for all ages and sizes Replaceable rubber foot good for hundreds of miles of use