Therapist's Choice Loop Resistance Band 5pc Set with Free Carry Bag 5 Color Coded & Labeled resistance bands that range from X-Light to X-Heavy Perfect for crossfit exercises, yoga, and physical therapy to help strengthen and tone your ligaments and muscles. Use as a single band or combine multiple bands to find your ideal resistance Free Carry Bag & Basic Instructional Manual: allows you to workout anywhere, anytime Size: 2" wide by 10" long, Made of durable, snap resistant latex