Crossrope Premium Set - Complete Portable Jump Rope Set - Includes 4 Weighted Jump Ropes - 2 Adjustable Ropes - Bolt Handles - Rugged Handles - Exercise Guide - Training Bag -THE MOST COMPREHENSIVE JUMP ROPE ON THE MARKET! The Ability To Choose Between A Range Of Ropes From 2oz to 3lbs Allows For A Versatile Workout -CHOOSE YOUR WORKOUT! This Complete Elite Jump Rope Set Gives You All The Advantages Of Jumping For Cardio, Speed, Weight Loss, Endurance, And Power -DON"T GET BORED! Vary Your Routine With Different Ropes And Handles On Different Days Your Jump Rope Workout Will Never Get Stale And Boring! -DO IT ALL! Whether You Are Jumping Rope To Lose Weight, Perfect Your Muscle Tone, Or Just Bump Up Your Endurance, This Is The Jump Rope Set For You -100% SATISFACTION GUARENTEE! If You Are Not Fully Satisfied With This Outstanding Jump Rope Set You Can Return It Hassle Free