Joist Mount Pull Up Bar & Product Bundles by Ultimate Body Press Complete Joist Mount Pull Up Bar and professional quality Gymnastic Rings package Heavy-duty joist mounted pull up bar with parallel grips, mounting hardware and complete instructions. Includes through bolts and lag bolts for compatibility with thicker beams. Bar features heavy-duty construction with padded foam grips and knurled steel grips underneath Radiant blue 17' straps with indexed hash marks for quick and easy adjustment between exercises Upgraded Easy Thread Die Cast Buckles for improved stability and reduced wear on the strap