HoopsKing Skill Shooter Basketball w/Training DVD, Basketball with Hand Placement FOR RIGHT & LEFT HANDED SHOOTERS - features hands printed on basketball for both right and left handed shooters. TRAINING DVD INCLUDED - Learn to shoot better with Orlando Magic coach Jay Hernandez. Advanced Free Throw Shooting is full of great tips to shoot the basketball better. SIZES - ALL 3 SIZES - JR. 27.5", Intermediate 28.5", & Regulation 29.5" COLOR CODED - Yellow for Lefties & Blue for Righties. PALM REMINDER- Circle on palm area of hand is reminder not to use your palm when shooting the basketball.