Neewer Black Extendable Handheld Self-portrait 45cm/17.7" Monopod/Telescoping Pole for Gopro Hero 4 3+ 3 2 1 Extendable: abbreviate to 19cm and extend to 45cm Non-slip soft foam handle Made with plastic material Adjustable ball head and thumb screw locks for multiple angle shooting with 36 degrees position Compatible with all compact camera and Gopro camera with baseplate