Dlx HD Flat Incline Shoulder Power Rack FID Bench 17" High 900 lb Cap. Dlx HD Flat Incline Shoulder bench. Great with rack, dumbells, Crossfit workouts. Low 17" flat bench height, 5 incline adjustments, upright shoulder press, 2" x 3" steel, 900 lb. Flat / Incline Capacity. Decline capacity - 400 lb. Includes handle and wheels for easy movement, adjustable leg holder. Weighs 74 Lbs. 2-3/4" thick seat pad, easy quick adjust seats, large 3 adjust bottom seat. Click pic to zoom