iheartsynergee Speed Jump Rope - (2) Adjustable 10 Ft Cable - Steel Ball Bearings - for Crossfit, MMA, Boxing & Fitness ON CLEARANCE!!!! BUY NOW BEFORE THEY ARE GONE. With Synergees CrossFit Speed Ropes, we make RXing your workouts easier than ever. Youll be at the top of the leader board in no time. Next time you do Annie, youll leave your competitors in the dust. DOUBLE UNDERS - Master your double unders, Increase speed and endurance with the Synergee's CrossFit Speed Ropes. They are feather light and designed for serious, competitive athletes unlike competitors jump ropes which youd find on the playground COMPACT - The beauty of Synergee's CrossFit Speed Rope is that you can use them in a variety of different workouts - CrossFit, Boxing, Wrestling, MMA, Interval Training, Cardio Training, Agility Training and many more. Just as importantly, they're fun! INCLUDES - (2) 10' Rope Cables (1) Black and (1) Silver, (2) Handles (1 Pair), (6) End Caps, (6) Stoppers, (2) Rope Twist Ties and (1) Carrying Bag with Zipper. Cables are 10' long giving you the freedom to cut to your desired length. The ropes are 2mm thick which is equivalent to the Ultra RX SMART GEAR Cable Weight. ALL AROUND PROTECTION - Buy with confidence knowing that no matter what, we've got your back! We offer a better than money back guarantee, if there is an issue with your product for any reason we will refund you and send you a new one absolutely FREE! We stand by our products and only manufacture the absolute BEST! Each Synergee Rope comes with 2 cables. Pink and green cables come with an additional black rope, while the black rope comes with an additional silver cable. Each rope comes with extra hardware, so if any pieces get lost the rope is still usable. Cables and hardware can be stored in the zip pouch we provide. This easy, portable storage pouch has extra room so you can store additional workout equipment. Bring your rope and other fitness gear wherever you go! Comfortable, lightweight handles allow ease for the athlete using them. This ergonomic grip helps reduce fatigue and the forearms and shoulders, letting you jump longer! The Synergee Speed Rope is easily adjustable from a starting length of 10-feet. Trim to your desired length in minutes and youre skipping along! Weve also included an instruction manual to show you how much rope is perfect for your height.