Agptek Aerial Yoga Supplies Swing Inversion Trapeze Series Yoga Class Accessories Like Yoga Straps and Sling Hammock (Black) Great Fun for Recreation or Work out. Aerial Yoga and inversion therapy is amazing for your health and recreational activities. It's fabulous to stretch and lengthen through your spine each morning or to hang upside down and release your tension throughout the day. Relieve Your Back Pain and Neck Pain: This is the most useful and powerful yoga inversion tool to improving your core strength, flexibility and relieves compressed spinal disk. Easily Set up and Safety Guarantee: Even a new learner can set it up quickly in minute. Youtube videos can also show how to setup from an exposed beam, in a tree, or Trapeze Door Mount Bar. Good Material and High Quality: It's made of soft Polyester Taffeta material, users will not suffer bruise or pain as stiff fabic does, and it can load up to 600lbs. Perfect Size and Lightweight : Weighs just 2.6 lbs, lightweight for travel and outdoor use. It's perfect size for most of the poses, even completes stretching.