KYLIN SPORT Figure 8 Ultra Premium Toner Resistance Exercise Band For Yoga Fitness Workout Resistance bands allow you to get a total body workout without the weights. Improve your strength, power, explosiveness, and flexibility with these universal long bands Made from premium quality rubber latex and will not over-stretch unlike the cheaper ones Allows you to tone and sculpt every muscle group Ideal for travel and storage,great for workout at home or on the go 3 resistance tension for your choice .