Go Heavy or Stay Home Wall Decal Fitness Gym Sport Vinyl Sticker Home Wall Art Decor Ideas Interior Removable Design 21(fmf) Vinyl Stickers For Any Interior or Exterior Home or Office Easy to apply ! You will get the instruction with your order REAL SIZES from 22" x 22" to 22" x 40" I always do the biggest one possible Let me know the color after purchasing the sticker or the color on the picture will be shipped