Stamina ATS Air Rower | Rowing Machine | LCD Monitor | Dynamic Air Resistance | Folding Design | Tone Muscle and Improve Heart Health EFFECTIVE CARDIOVASCULAR AND FULL BODY EXERCISE: Rowing on the Stamina ATS Air Rower 1403 activates 85% of the body's muscular system to burn calories and fat faster, build total body strength and improve your heart health. This low impact work-out is an incredibly efficient way to achieve a stronger, tighter, healthier body. DYNAMIC AIR RESISTANCE: One of the main benefits of air resistance is that it always matches your pace. Row harder if you desire more resistance and ease off if you want less. LCD WORKOUT MONITOR: During your routine, track speed, distance, time and calories burned with the large, easy-to-read LCD display. UPGRADED FEATURES: The upholstered, padded seat, adjustable footplates and padded rowing handle help keep you relaxed during your workouts. The oversized angled rail solidly supports the smooth-sliding seat. Floor protectors safeguard your workout area. Built-in wheels and a folding frame make storage a breeze. EASY ASSEMBLY AND FREE EXTENDED WARRANTY: Once assembled, the rowing machines are 77 long x 18.75 wide x 22 tall. Folded dimensions are 48 long x 18.75 wide x 28 tall. 250 lbs. weight capacity. Comes with THREE-YEAR frame warranty and ONE-YEAR parts warranty. Customer satisfaction is our priority.