SKLZ Mobility Bar. Strength, Stability, and Mobility Trainer for Recovery and Injury Prevention REDUCE CHANCE OF INJURY. Prevent injury in your rotator cuffs and shoulder muscles with the SKLZ Mobility Bar. Get a more effective warm up as you increase proper range of motion and find stability in key areas, reducing the chance of injury. MOBILITY AND FLEXBILITY. The perfect tool for athletes whose game is a step, or lift, above the rest. Take your game overhead without the fear of strain as you increase shoulder mobility and flexibility when training with the SKLZ Mobility Bar. GAIN MORE STRENGTH. Designed to work with interchangeable resistance cables, you can effectively get the leverage you want. Guide your shoulders toward progressive power as you improve your strength over time. PROTECT YOUR SHOULDERS. The SKLZ Mobility Bar is designed to promote better posture when you have the weight of the world on your shoulders. The rigid design is an advanced way to correct asymmetry in your body and build technique and stability. INVEST IN YOUR TRAINING. SKLZ is dedicated to helping athletes of all levels reach their goals. No matter your sport--baseball, soccer, football, or basketball--the SKLZ Pro Training Agility Cones will help you reach peak performance.