Body-Bands Resistance Tube Band Set (5 Bands) with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case SET INCLUDES 5 TUBE BANDS: Bands Included: Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length INCREASE YOUR RESISTANCE BY STACKING THE BANDS | This stackable set of resistance bands can produce up to 75 LBS GREAT ADDITION TO ANY FITNESS PROGRAM: CrossFit, P90, Extreme FEATURES INCLUDE a metal clipping system on bands for attachment to soft-grip handles or ankle straps| Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide WE STAND BEHIND YOU AND OUR PRODUCT | We're so confident, that we'll let you try our bands RISK FREE for 30 days, and if you don't like them, send them back for a 100% refund. We'll even do you one better, and Back them with a LIFETIME WARRANTY for Consumers and a One Year Warranty for Commercial Users