RUSSIAN MARTIAL ART DVD - NO CONTACT COMBAT TRAINING: Theory and Practical exercises of No-Contact Combat Fighting. Beginners Training of Internal Energy in Hand to Hand Combat - Russian Systema Spetsnaz, GRU units. NO CONTACT COMBAT IS THE HIGHEST MASTERY OF RUSSIAN MARTIAL ARTS TRAINING. This DVD is the first step to learn it. It covers theoretical explanations and beginning exercises of no-contact fighting Learn how to create psychological rapport and control an opponents movements, create and break an invisible connection, make a person to lose his balance and become controllable Discover the unique concept of controlling an opponent mentally, physically and on the level of internal chi energy THESE NO CONTACT COMBAT TECHNIQUES ARE USED BY THE RUSSIAN SPETSNAZ, RUSSIAN SPECIAL FORCES GRU UNITS - THE REALITY-BASED SELF-DEFENSE TRAINING THIS RUSSIAN SYSTEMA DVD ALSO COVERS SCIENTIFIC ANALYSIS BEHIND THE NO CONTACT COMBAT and use of the human reserve abilities in the extreme real life situations