WTF Competition Taekwondo Sport Poomsae Instructional DVD #1 Check us out on Vimeo! https://vimeo.com/ondemand/wtsportscompetition1 Includes all Color Belt Poomsaes Taegueks 1-8 The only instructional Sport Taekwondo Poomsae DVD in the market. =All techniques are up to date with World Taekwondo Federation Sport Poomsae Standards.