JAW Pull-Up Hand Grips (Green, Small) Lightweight, affordable, hand protection for Weightlifters, CrossFitters, Gymnasts, and any fitness enthusiast who uses a pull-up rig or barbell. Work great with pull-ups, muscle ups, cleans, snatches, deadlifts, toes-to-bars, knees-to-elbows, kettlebells, and dumbells. Prevent your palm skin from tearing and protect your current rips and blisters. The stretch fabric is extremely comfortable to wear and the velcro wrist strap ensures your grips stay tight to your hand. Quality assurance guaranteed. These grips are 100% handmade in Australia. SMALL - Ladies, MEDIUM - Men & Ladies, LARGE - Men.