The Heart and High Heart Chakra F Note Auntic Hand Hammered Tibetan Meditation Singing Bowl 8 Inches - Yoga Old Bowl By Singing Nepal SBN is the authentic Handicraft Manufacturer, Wholeseller and retailer of Handicraft from Nepal 8 inches Diameter, about 4.2 inches height, 4mm thickness and 1150 grams weight(approximate) Older hammer marks on interior and exterior surface of the bowls Handmade in Nepal by experienced craftsman Comes with free wooden Mallet striker, Gong Striker and Silk cushion