Speed Jump Rope - 10&rsquo; Foot Adjustable Quick Speed Cable to Master Your Double & Triple Unders! **Heavy Duty Bearing Handles for Smoother Rotations** Great for Cross Fitness & Interval Training. Free Nylon Case & 30 Day Money Back Guarantee! 10' FOOT COMPLETELY ADJUSTABLE. Stop waisting time using a cheap jump rope and letting your gear hold you back. Do you need a reliable and strong option with quick adjustment? Congratulations, you need a ball bearing SPEED ROPE from Kangaroo Gear! THE SIMPLE AND SLEEK design paired with the BALL BEARING ends takes this speed rope to the next level. Whether youre using it for CrossFit, HITT, or general training, its ready to be abused. BEGINNER OR EXPERT, let our speed rope keep your workout moving! GREAT for DOUBLE & TRIPLE UNDERS! Our cable is plastic coated to prevent kinks and corrosion from sweat, increase speed and control + make it VERY EASY TO SPOT during your workout. EASY TO ADJUST from 10 foot down to 8 foot with the large hand screws. BACKED by a 30 day MONEY BACK GUARANTEE!