RDX Boxing MMA Punching Wall Pads Strike Shield Pair Kick Target Focus Bag Thai Mitts Kickboxing RDX Zero Impact G-Core twinned layer non tear Maya Hide Leather Technology Technology rectangular shaped Punch Pad with heavy Duty Hanging eyelets High potency foam inside which ensures that maximum absorption of shock 31cm long 31cm width, 11cm & weight approx 1.5kg Easy Assembly & Installation Comes with all wall fixings & Gloves