Jump Rope - Fast Speed Rope for Fitness Training - Includes FREE Skip Circuit Full Body Workout & FREE Carry Case - Boxing, MMA, Crossfit Workout, WOD's, Cardio - Best Professional Ropes - Black Long 9ft Cable - Great for Exercise - For Men & Women - Improve Strength & Stamina - LIFETIME GUARANTEE FREE We Are Training Skip Circuit Workout Programme - To help improve your FITNESS, STAMINA & ENDURANCE, Great for WEIGHT LOSS, Become Fit, Reduce Fat, Burn Calories, Build Muscle & Improve Muscle Tone. Improve Cardio & Lymphatic Health. Skipping is a workout for your Upper & Lower Body. Suitable for all - Jump Rope for Men & Women, Boys & Girls, Adult & Children. Can be used INDOORS & OUTDOORS, Ideal for Crossfit, Boxing, MMA Training, Bodybuilding, UFC, Personal Training, Cross Training, Circuits & Interval Training. Be Active & Skip for Exercise & Fitness. Low Cost Fitness Equipment, No Gym Required. TRAIN ANYWHERE, ANYTIME! 9ft Jump Rope Cable with ADJUSTABLE Length - Simple to adjust to the length you need. Smooth & Effortless Rotation. Small & easily portable in the FREE CARRY CASE provided. This cable rope design ensures there is no kinking, tangling or bending of the rope. It's Lightweight and Compact design makes it easily PORTABLE. Train at Home, at Work or take away with you when you Travel. Great for Mastering Double Unders Must have workout gear for every gym bag. Cut the time it takes you to complete your WOD's. Super Fast Skip Capability. Get in the Best Shape of your Life. PERFECT for Doubleunders. One size fits all. Durable, Heavy Duty, Long Lasting Jump Rope. 100% Money Back Guarantee - No questions asked money back guarantee if you are not 100% satisfied with the product.