Runner&rsquo;s Sport Armband for Apple iPhone 4 or 5 or iPod Touch - for men and women - for jogging, walking and all work outs - AT&T, Verizon and Sprint - reliable, best quality - perfect fit - protect your investment - satisfaction guaranteed A perfect fit for iPhone 5/5S/5C, iPhone 4/4S and iPod Touch 4/5 Made from lightweight, soft, high quality neoprene that twists and bends but does not get out of shape. Armband is washable with warm water and mild soap. Allow it to air dry. Overall length is 17.4;" adjustable velcro strap accommodates biceps up to 14" but fits smaller arms as well. Stays put while you run; you can operate the touch screen through the clear cover Reflective strip around the window enhances jogger safety. Hidden key pouch helps minimize what you have to bring to the gym; lifetime guarantee