Genuine Leather 10 mm Powerlifting Belt Single Prong Steel Buckle 4&rdquo; Wide &ndash; Squats &ndash; Bench Press &ndash; Deadlift &ndash; Weightlifting &ndash; Bodybuilding &ndash; Strongman Single Prong for easy hassle-free adjustment Durable and built to last with heavy duty double stitching, coated steel rivets and seamless roller buckle Non-tapered for even pressure distribution and core support Suede finish on the inside and outside feels smooth and prevents slipping 8 points of adjustment. Improve your performance!