Organic Sprouting Seeds Variety Pack Sampler Broccoli, Radish, Clover, Peas, Mung Beans,Alfalfa, Sunflower and Triticale in pre measured packets. Three different Lids and Lamented Directions Included Certified Organic Sprouting Seeds Starter Kit All seeds packed separate pre measured packets. Non GMO Seeds- Certified Organic Detailed Laminated Instructions Included Includes Broccoli, Radish, Mung Beans, Sunflower, Lentils, Soybeans, and Triticale all packed separate premeasured packets. Great Gift Idea