RDX Leather Boxing Speed Ball MMA Double End Dodge Bag Floor to Ceiling Rope Training Punching Workout RDX high quality Cow Hide leather Ball lined inside with 2 layers of textiles Comes with 2 x rubber bungee cords incorporating adjustment blocks Includes two hooks and fixings which are attached to the floor and ceiling Move around in all directions developing excellent hand to eye coordination The ball is hand stitched to the highest standards and has a rubber bladder inside