Gaiam Sol Sticky-Grip Yoga Mat (5mm) EXTRA THICK YOGA MAT: Durable and extra-thick for additional cushioning DUAL SIDED: Two-sided yoga mat features different textures on each side SMOOTH OR TEXTURED: Smooth side offers more stick and grip while the traditional side offers a textured feel NON-LATEX: Ideal for all types of yoga and perfect for those who are sensitive to latex DIMENSIONS: 68-Inch x 24-inch x 5mm Thick