Bravo Women's Triangle Ultra Shaper Bra Pad inserts. Pushes both up and in. The first American company to design Push Ups and Shapers for bras and swimsuits, Bravo's bra pad inserts are superior in softness, durability and performance. Easy to use: Place, Tape, Pin or Sew into garment. Hand wash with mild soap and warm water. Air dry. Quick drying soft foam with superior quality that holds its shape. Comfortable for all day wear! Use in halter tops, bikinis, sports bra, bridal gowns, costumes and just about any garment that could use a triangular shaped insert. Push up and in and inward for instant perk! A/B 4 1/2 X 4 1/2 inches B/C 5 X 5 inches Also available in a combination pack! (1 set triangle,1 set round) https://www.amazon.com/dp/B01LX3SNUB