Zombie 3-Day Defense Disaster Emergency Survival Kit, 3 Day of Food Water, First Aid and Tools, For Outdoor, Auto, Home or School, Walking Dead Disaster Emergency Bug Out Protection, Earthquake Kit 3600 calorie Energy Bar - Provides 3 days worth of food. Energy bar is scored into nine-400 calorie portions. Long storage life 6 125 ml water pouches with years ofshelf life. 1 box of waterproof matches. 3 lightsticks with lanyard hole and hook. Creates instant lighting lasting 12 hours each. 1 waterproof, reflective surface Mylar emergency blanket provides for high visibility. Space age design retains up to 90% of body heat. Reflects sun and heat for cooling in hot climates. Compact, yet opens to 84&#034; X 52&#034;. 1 basic first aid kit--a small assortment of fresh, sterile products including (7) adhesive bandages, (2) gauze pads, (2) alcohol prep pads, (2) wet naps, (1) triple antibiotic ointment 1 survival bracelet with built-in emergency whistle -made of nylon cord that can be unwound to 10 feet in survival situations. 1 polished metal whistle 1 Instruction sheet with information on how to shut off water, gas, &amp; electricity in an emergency.