Tera PU Leather Rectangle Kicking Strike Punching Pad Arm Shield Target for Focus Training of Karate Muay Thai Kick Boxing UFC MMA Made according to needs of Muay Thai, MMA professionals Adjustable arm band and elastic wrist band suitable for different size of arms. Handle and straps on the pad are stitched tightly Dimension: approx. 40x 20 x 10cm/15.7x 7.9x 3.9inch Suitable for daily training of Karate, Muay Thai, Kick Boxing, UFC MMA,etc.