Mountain House Freeze Dried Food Kit Assortment contains 6 pouches: Beef Stew, Beef Stroganoff, Chicken Teriyaki, Lasagna w/ Meat Sauce, Scrambled Eggs w/ Ham, and Raspberry Crumble Just Add Water. Plan Easier. Travel Lighter. Eat Heartier. 16 servings Allergens: Soy, Milk, Wheat, Egg 12+ year taste guarantee