Telescopic Handheld Monopod and Tripod Adapter for Cameras, Camcorders- Blue Adopt aluminum structure as durable and lightweight for everyday usage. Easy to create self-portrait or take pictures from the target crowd. Telescopic typed monopod, the extending size is 92cm, while the retracting size is 22cm. Apply rotatable ball head for different angle photographing and thumb screw lock for fixed positioning and heavier load. Build-in wrist strap and anti-slid grip for convenient handheld usage and prevent the monopod from sliding off.