Massage Ball Set - 2 Solid Rubber Lacrosse Balls and 1 Trigger Point Deep Tissue Spiky Ball - Perfect for Self Myofascial Release - Includes a Convenient Travel Bag A UNIQUE SET OF TRIGGER POINT THERAPY MASSAGE BALLS: This is the only combination pack available on Amazon that combines all the tools you need for full body muscle aches & pain relief. 2 firm solid rubber balls provide overall muscle pain recovery and 1 semi-firm spiky massage ball provides deep relief for those extra troublesome areas. REVOLUTIONARY TRIGGER POINT SPIKEY BALL: This is unlike any other product on Amazon. Others are rock hard and too painful to use properly. This spikey ball is soft enough to not cause pain which allows you to apply much more pressure and get deeper into the muscle which leads to superior physical therapy. PERFECT FOR SPOT THERAPY: Ideal for massaging pressure points and tightness around the joints, hips, knee, calves, neck and lower back. Regular use on the feet will greatly reduce the discomfort of plantar fascitus. Also speeds recovery from injury from over training. TRAVEL FRIENDLY & RECOMMENDED FOR HEALTHY MUSCLES: Physical therapists highly recommend using massage balls like ours (both the smooth and spike together) before and after any type of physical exercise to keep muscles healthy and pain free. 100% MONEY BACK GUARANTEE: Your satisfaction is our top priority. If for any reason you are not fully satisfied within 30 days of your purchase, we'll refund your money, no-questions asked!