Yes4All Double D Row Handle Cable Attachment &ndash; Non Slip Handle & 360&deg; Steel Swivel (Optional) Commercial quality Imported 7.5"x6.5"x5.5" (LxWxH) DOUBLE ROW CHROME: Perfect dimension provides comfort during your workout, fit well in your palm UNIVERSAL DESIGN: Designed for all cable systems. Support up to 880 lbs (400 kg) TEXTURED, NON-SLIP HANDLE: Diamond knurl-textured grip for non-slip and comfortable grip COMMERCIAL CLASS QUALITY: Made of top-quality steel with chrome finish to prevent the grip from corrosion and rust MULTI-WORKOUTS: Great for seated row exercises to develop your back, shoulders, forearms, triceps, and biceps. Double D design allows you to exercise both arms at once Target fibers deep within the triceps Emphasize the outer portion of the triceps muscle Put greater emphasis on the long head Strengthen the three muscles on the backs of your upper arms Work your shoulders, abdominal muscles and upper back