70" Tripod +XIT XT72MP 72" Monopod for All Cameras/Camcorders Tripod: 3 section aluminum alloy legs Non-slip feet Quick release knob 3-way panhead with tilt motion Monopod: Legs Extend To 72 Inches And Retract to 23 Inches- Weight 1 Pound, 4.4 Ounces Includes Carry Case, 10 Year Warranty Rapid Action Quick Lever Locks