Chalene Johnson's PiYo Deluxe Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 4 DVDs (including 2 Deluxe Kit exclusive workouts), Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan, Buns Bonus Workout DVD & Tape Measure Deluxe Kit includes: 2 Deluxe Kit exclusive workouts, Beachbody Strength Slides with Booties, and Yoga mat