Ringside Prime Free-Standing Station Steel Boxing MMA Heavy Bag Stand This Free-Standing Fitness Station is always ready for a solid strength building aerobic fitness workout Non-mounted hanging heavy bag design allows you to exercise wherever is most convenient - perfect for your home or commercial gym Made of durable steel construction and works well with a long bag - Size: 9.5-inch tall x 35-inch wide x 52-inch deep This heavy bag stand is designed to stand against even the strongest boxing and MMA strikes, knees and kicks Allows 180 degrees access to the bag - Punch your way to a fit and healthy lifestyle with this sturdy heavybag stand