Met Rx Fitness Exercise Ball & Level 2 Resistance Exercise Bands Set Met-Rx 180 Fitness Ball with hand pump & Level 2 Resistance Fitness Bands - Set includes: Fitness Ball with pump and 2 Resistance Bands Durable 45 cm Exercise Gym Ball & Resistance Tube measures approx. 45" in length Grey Fitness Ball with easy to use hand pump - helps Improve Balance, Coordination and Flexibility. Ideal for Core Strength Training, Stretching, Toning, Resistance Exercises. Met-Rx 180 Level 2 Resistance Fitness Bands (set of 2) High-quality rubber material offers progressive resistance and cushioned foam handles for a comfortable grip. Perfect for travel, gym, or in-home use. Helps you isolate target muscles more effectively