Tibetan Mala Rose Quartz Wrist Mala/ Bracelet for Meditation This listing is for a simulated rose quartz wrist mala/ bracelet for meditation. There are 21 rose quartz beads on the string and each bead measures 8mm and it has adjustable sliding knot and it would fit any wrist size. Rose Quartz has been known as a "stone of gentle love" , because it is said to bring peacefulness and calm to relationships. It is also helpful at the locations of the heart and the crown chakras. It provides for balancing of Yin Yang energy and It can be used for spiritual attunment to the energy of love Prayer Mala or beads are usually used by Buddhists around the world, especially in Tibet, Nepal and India and used for meditation, counting mantras, and prostration. Malas are worn on the left wrist while not in use. Suggested Mantras for this mala * "Om Muni Muni Maha Muni ye soha" To Lord Buddha Shakyamuni * "Om Tare Turi Tutari Turi Soha" To White Tara * "Tayatha Om Pekatse Pekatse Maha Pekatse Raza Samu Gati Soha" To medicine Buddha.