Telescopic Aluminum Shock-absorbing Hiking Pole - Walking Stick with 5-LED Flashlight, Adjustable Wrist Strap, Protective Rubber Tip & Scale Mark in Black Argent Red Yellow Color(Random Access) , Length: 20.5" to 43.3" Anti-Shock on/off mechanism, which reduce stress on knees and thighs Easy twist lock system Made of lightweight aluminum metal 3-Sections adjustable height telescopic pole Adjustable length from approx. 25.5" to 51.5"