Neewer&reg;  400W 5500K Photography Studio Lighting Kit, Kit includes(2)79"/200cm Light Stand+(2)Reflective Aluminum Lampshade+(2)45W CFL Daylight Bulb+(2)Single Head Light Holder Kit includes:(2)79"(7 Feet)/200cm Light Stand+(2)Reflective Aluminum Lampshade+(2)45W CFL Daylight Bulb+(2)Single Head Light Holder The kit is the perfect two light lighting kit for photography or video shooting.Easily set up this kit in minutes. (2)79"(7 Feet)/200cm Light Stand:The light stand is constructed from aluminum alloy,giving it exceptional strength for heavy duty work.And use quick single action locks,providing fast precision height adjustment. (2)Reflective Aluminum Lampshade:It is a light modifier designed to focus the light where you need it.Great for photography or video and is very simple to use.Produce shadowless images and natural objects' own color. (2)The single head light holder allows you to adjust the lights in different angle.It includes a slot for a photographic umbrellas.(2)45W Daylight Bulb:Equals to 200W regular incandescent light bulb output.5500K fluorescent spiral bulb generates a close match to natural daylight and a crisper view of the items being illuminated.It is best for photography lighting.