Hockey Slide Board 6ft - Pro Slide Board Series VERSATILE - Slide board offers a number of exercises: lateral slides, lunges, squats, mountain climbers, push-ups, planks and more LOW IMPACT WORKOUT - Designed to provide minimal impact on your knees and legs while also giving you a high intensity workout PORTABLE - Easy to store as it rolls up and fits perfectly in the included mesh carrying bag STABLE - Rubber grip padding on the bottom for a secured workout INCLUDES - OSFM slide board booties and mesh carrying bag