Golf Strong 6 Week Performance Golf Training Program and Golf Training Kit Helps build the strength and flexibility needed to increase club head speed and add measurable distance and accuracy Improves your swing performance while helping to reduce the common aches and pains associated with golf Get real, course-proven results at home in just 90 minutes each week Train at home and follow along with professional golfers Tony Finau and Anna Nordqvist Six-week program comes with everything you need to improve your game and lower your handicap