Vanguard GMP-2 Gun Pod Lightweight aluminum alloy gunpod features unique U shaped rubber yoke U-shaped yoke swivels 360 degrees allowing shots from any angle 19mm aluminum alloy leg. Folded height: 25 5/8". Extended height: 49". 3 sections. Weight: .76 lbs. Gun pod includes cushioned foam hand grip, wrist strap, and bonus carabineer Twist leg locks are quick and easy to set-up and adjust.