Rani Fenugreek Leaves Dried (Kasoori Methi) 28g (1oz) <span class="a-text-bold">Its clean &amp; hygenic!</span> Many brands have debris and even dirt, Rani&#039;s goes through many checks and processes for a very clean product <span class="a-text-bold">Export Quality! </span>Sounds a little dumb, but in many countries there are varations in quality created by manufacturers. Local product, is meant to be cheaper for the masses, whereas export quality goods are the cream of the crop. <span class="a-text-bold">Fresh &amp; Tasty!</span>above all, it tastes great The seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Fenugreek promotes healthy blood glucose. Promotes healthy cholestrol levels Helps in digestion, and has been knows to assist in constipation Fenugreek is also being studied for its cardiovascular benefits.