Sili Bake Round Bento Lunch Box with Divider, Insulated Container, Stackable, Microwave and Dishwasher Safe, Blue Leak proof, microwave safe, dishwasher safe, BPA free, reusable, and freezer safe Capacity - each container holds 3 cups of liquid. Diameter - 5.5 Inches /14 cm height - 4 inches/10 cm Built in carrying handle - the handle folds up and down for easy carrying and storage Many uses: adults and kids lunch, picnics, parties, fund raising