Soozier Multi-Use Dumbbell Exercise Weight Bench - Black/Blue Very Adjustable! 3 adjustments on seat cushion, 9 on back support plate, 5 on front leg support, 3 on back leg support Easy to assemble and easy to store away Quality tubular metal frame construction Weight limit: 350 lbs, Weight of bench: 32 lbs Overall: 56"L x 13.5"W x 43"H (43"H is the highest height of the back support plate)