Big Mike's Fitness Heavy Duty Wall Mount Mounted Pull up Bar, Black Versatile design: the big mike's fitness heavy duty wall mounted pull up bar provides the sturdiest pull up bar available Comfortable grips: dense padded foam grip handles for superior cushion 2 Separate grip positions: allows for a full back, shoulder & arms work out, change grips to alternate muscle groups Easy installation: includes mounting hardware and instructions, quick and easy to install Heavy duty construction & lightweight: lightweight and durable with re-enforced poly coated steel and extra strong mounting brackets