No Shell Pistachios by Food to Live (Raw, Unsalted, Kernels, Bulk) &mdash; 1.5 Pounds Vitamin A B vitamins (ove3r 100% of the recommended daily amount of vitamin B6 in a cup of nuts) Vitamin E Calcium Iron Phosphorus Manganese Magnesium Copper Selenium Zinc Potassium Preheat your oven to 350F. Line a baking sheet with parchment and spread organic raw pistachios (shelled) onto it in a single layer. Roast the nuts for 5-10 minutes stirring about every 3 minutes. 1 can or about 15 ounces of cooked chickpeas cup of organic raw pistachios (shelled) cup pomegranate seeds Juice of 1 lemon 2 cloves garlic 3 tablespoons tahini paste Salt and pepper to taste Combine all ingredients in a blender or a food processor and pulse until smooth.<br> NOTE: youll require liquid for making tasty hummus. Otherwise, itll be too dry and clumpy. You can use the liquid from canned chickpeas. If you choose to use cooked legumes, add vegetable broth for flavor or plain water. The amount of liquid depends on the consistency you want.