YogaAddict Yoga Blocks 2 Pack and Cinch Strap Set with Gift Box, High Density Foam Blocks to Support & Deepen Poses, Improve Strength, Increase Flexibility & Balance, Light Weight, Premium Quality Includes: 2 Foam Yoga Blocks (Black Colour) 4" x 6" x 9" Extra Wide and 1 Cotton Yoga Strap (Black Colour) 8' Long RELIABLE SUPPORT and BETTER BALANCE: Make difficult yoga poses accessible to beginners and those with injuries or physical limitations. Safely assist in alignment with beveled edges for added comfort and easy gripping. STAY LONGER IN POSES: The blocks can help you find your center of gravity easier so you can maintain your balanced position for a longer time and stay comfortable. HELP BUILD YOUR FLEXIBILITY and CONFIDENCE: It can help keep your balance and allow you to become more flexible as well. This is helpful for people who are having a hard time performing some poses that require a flexible body such as the half moon pose. It also provides stability to ensure deeper poses, and increased strength. EASY TO USE and CONVENIENT TO CARRY AROUND: Lightweight and modular. Use separately or stacked together in a variety of configurations. Easy to travel, perfect for at home use and in the studio.