UELadder: The ONLY Shoulder Finger Ladder with an Over-The-Door Mount That Gives A Proper Stretch Anywhere The industry's only over-the-door finger ladder, specifically designed for home use. Provides the control and confidence to gently stretch your arm that you can only get with a finger ladder. Easy and fast setup over almost any door. Even a child can install it! No damage to walls, and can be moved from room to room. "High-Five" Guarantee. If you cant install and begin using the UELadder within five minutes of opening the box, well refund your money and buy you a competitors finger ladder of equal value for free. When your arm works like you want it to again, youll want to give us a very high high-five! move at your own pace when you begin to exercise, and challenges you to strech higher everyday. someone has to install it you can only use it where it is mounted it puts holes in your wall Easy and fast installation A gentle warmup (move at your own pace!) Control for how fast and how high you move Motivation (every fifth rung is marked so you can know just how high you are stretching!) Convienence to exercise anywhere Adjustable height, giving a full stretch for those who are tall. Exercise video address included in packaging. Use UELadder to install an over-the-door shoulder pulley (pulley not included; demonstration of this in exercise video) Extra dowel included