Balance 1 Weighted Hula Hoop fushia & grey3LB (Dia.40") Large, Easy Way to Workout- 8-segmented Balance 1 hula hoop in 8 sections that can be quickly assembled and disassembled. Weighs approx. 3LBS ( 1.3KG ) with an extra wide diameter of 100cm (37"). Balance 1 hula hoop made from durable plastic protected with soft foam. Balance 1 hula hoop is an effective way to burn calories, lose weight, tone up, improve posture and much more Caution: Before starting any exercise regime you should consider consulting a qualified fitness or sports adviser to ensure the regime is suitable for you. Balance 1 hula hoop is the perfect exercise accessory for burning calories, promoting fat loss, improving core strength and toning up areas such as your abdominal area and bottom. It comes boxed as 8 separate interlocking pieces which can easily be assembled and disassembled for storage and transportation.Made of skin friendly and comfortable foam padded exterior and a high quality durable plastic core. Weighted 1.3KG Hula Hoop. This is the perfect weight if you are a beginner/intermediate still ensures an effective workout. Due to the weighted hoop, it does take some effort to keep it moving, and you may even get some bruising, but once your body get used to it, bruising will go away.