Massage Stick by Zen Junkie, Muscle Roller Stick Supports Relief of Muscle Pain, Offers Deep Tissue&nbsp;Myofascial Release for Foot, Calf, IT Band, Sciatica, Back & Shoulder- Recommended by Personal Trainers, Physical Therapists and Chiropractors for Athletest STIFF, CONTOURED, EXTRA-STRENGTH, MAXIMUM-RECOVERY STICK: Furnished with a rock-solid core and a delicately textured surface for pinpointing the nagging trigger points and supplying ideal pressure on cramped and sore muscles, Zen Junkie Muscle Roller Stick is an effective myofascial release tool that maximizes muscle flexibility and recovery, releases chronic trigger points and boosts strength and flexibility. BEST-QUALITY HIGH-EFFICACY MASSAGE STICK: Sturdy, resilient, durable and delivering long-lasting superior support, Zen Junkie Massage Stick has special spindles, 3-dimensional surface channels and strong structure to facilitate deep tissue massage and enable simultaneous compression and stretching of muscles to relieve pain, soreness and stiffness. It will help you to withstand prolonged workout sessions, promote your health and mobility, and enable you to enjoy pain-free physical exercises. HIGH-UTILITY MASSAGE STICK FOR INSTANT RESULTS: The highly recommended Muscle Roller Stick is essential equipment for Physical Therapy and Fitness. It is ideal for the deep tissue massage of calf, foot, legs, IT band, shoulder, sciatica and back; and is very efficient for relieving pain such as plantar fasciitis, shin splints, restless leg syndrome, tennis elbow, sciatica and others. Recommended for athletes (swimmers, runners, hikers, bikers, weightlifters, gym fanatics, dancers, bicyclists and body-builders), and for physical therapists, chiropractors, personal trainers and their clients, Zen Junkie Massage Stick gives quick results. CONVENIENT AND PORTABLE SIZE: The portable hand-held massage tool fits perfectly in sports and gym bags but is still sufficiently long and will massage broader muscle regions. It can be used in the office, gym, home or on the road and is convenient for traveling. The massage stick will also reach the neck and areas inside the thigh that are typically difficult to access when using a grid foam roller or a regular foam roller.