Fit Four F4S Standard Weightlifting Strap | Reversible | Enhanced Grip Standard weightlifting straps with reversible grip; one side with traditional canvas, the other with enhanced silicone grip Padded neoprene wrist area for additional comfort Easy on design, able to tighten with one hand Preferred use with: dead lifts, snatches, cleans & pulls 70% canvas, 20% neoprene pad, 10% silicone grip