RDX Women Punching Bag Filled Set Pink Ladies Kick Boxing Heavy MMA Training Gloves Punch Mitts Hanging Chain Wall Bracket Anchor Rope Muay Thai Martial Arts 4FT 1 x RDX 16 Gauge Heavy Duty Powder Coated Steel 1.5ft Long Wall Pro Bracket, 1 x RDX 18 Gauges High-grade Powder Coated Steel Heavy Ceiling Hook 1 x Pair of Hand Wraps, 1 x Steel chains, 1 x Swivel, 1 x Jump rope, 1 x D-Shackle, 1 x Punch bag Strap 1 x RDX Fixture and fittings, 1 x Hand Gripper, 1 x Boxing Glove (Mini) for hanging, 1 x Hook for Punching bag Strap, 1 x Boxing Glove Keyring 1x RDX Bag Gloves padded with Gel foam padding and G-Core TM twinned layer non tear filled Punching bag 4ft (It's waterproof & can be used outside)