MUSCLE FIX Kinesiology Elite Sport and Therapeutic Tape for Athletes Continue Roll (2-inch X 16.4-feet) Breathable and Waterproof Latex FREE made of high grade cotton (comfortable and flexible) Strong medcal grade adhesive (use it in water, sweat, sand or wherever you want) For everyone who practices sports, occupational injuries, post surgeries, children, elderlies or pregnant women FREE Taping application guide