GForce Professional Dual Motor Whole Body Vibration Machine 1500 Watt Highest-rated Vibration Machine on the Market Setup and Exercise DVD Included Exercise Chart with 26 Different Exercises Included High-Power 1500 Watt Dual Motors  Oscillation and Triplanar Customize Your Workout with 9 Operating Modes (3 Manual, 3 Automatic and 3 User Defined) <span class="a-text-bold">Better Circulation...</span>Increasing the amount of the circulation of your blood in your body will help the cardiovascular system as well as your muscles! <span class="a-text-bold">Enhanced Muscle Strength...</span>Decreases fatigue and risk of injury <span class="a-text-bold">Greater Flexibility...</span>Allows you greater freedom of movement and improved posture <span class="a-text-bold">Increased Range Of Motion...</span>Reduces weak muscles and stiffness <span class="a-text-bold">Stimulates Core Conditioning...</span>Tightens abs, improves posture and increases the correct distribution of body weight <span class="a-text-bold">Better Stability and Balance...</span>As we age, balance becomes more difficult if we don&#039;t counter the natural tendency of the body to lose it&#039;s sense of balance <span class="a-text-bold">Increases Metabolism...</span>Increases the body&#039;s ability to shed excess weight <span class="a-text-bold">Increased Bone Density...</span>Results in stronger, healthier bones that are then less susceptible to breaks and fractures <span class="a-text-bold">Stress Reduction...</span>Reduced stress means less irritability, worry, nervousness and illnesses from excessive stress <span class="a-text-bold">Stimulates Lymphatic Flow...</span>Increases nutrients to the body&#039;s cells as well as more effective elimination of waste products <span class="a-text-bold">Decreases Cellulite...</span>Less cellulite means less toxins being retained in the body <span class="a-text-bold">Increases Natural Collagen Production...</span>Increased protein for smoother skin, healthier eyes, tendons, organs, nails and cellular health <span class="a-text-bold">Tones Muscles and Body Conditioning...</span>Increased strength, more lean muscle mass and improved endurance <u>Large Platform</u> / Plate (27&#034; x 20&#034; size) <u>60 Speed Settings</u> (For each motor!) User Friendly <u>Digital Control Panel</u> Triangular Oscillation Amplitude: 0-11 mm Triangular Oscillation Frequency: 5 Hz-22 Hz Tri-Planer Vibration Amplitude: 2.5 mm Tri-Planer Vibration Frequency: 15-45 Hz Dual Mode Amplitude: 1-10 mm Dual Mode Frequency: 25-50 Hz G-force: 2.8 - 17.24 Gs 110V, 60Hz for operation within US and Canada - Just plugs into any ordinary outlet! Arm Bands Included - Great for stability or upper body workouts Leveling legs on the bottom make it easy to have it perfectly balanced to work on any floor Safe to Operate: UL/TUV Listed Manual Oscillation Manual Vibration Manual Oscillation + Vibration 3 Automatic Programs 3 User Defined Programs