Iron Chest Master Push Up Machine - The Perfect Chest Workout. Fully Assembled with Built-in Resistance Bands. Includes Workout Programs & Nutrition Guide COMPLETE HEALTH SYSTEM INCLUDES - A comprehensive Nutrition Plan, and 5 Workouts to maximize your results in minimal time. Get Lean and Fit as 7 time Mr. Natural Universe Ron Williams motivates you to get in the best shape of your life! BUILD, SCULPT, SHAPE, AND DEFINE YOUR UPPER BODY - We're not looking to do the perfect pushup, we want to build the perfect chest! 6 Iron Power Contractor Bands cause the resistance necessary to build strength in your Chest, Arms, Shoulders, and Abs. NO RESISTANCE = NO RESULTS! SCIENTIFICALLY PROVEN to activate 58% more peak muscle than the Bench Press. Combine the exercises of Bench Press, Dumbbell Press, Push-Up, Cable-Crossovers, Pec Deck, and Dumbbell Fly. FEEL THE ARC - When using the Iron Chest Master, you work in a natural "Arc Movement" going through a full range of motion. This allow you to rapidly develop a bigger, stronger, leaner chest! FULLY ASSEMBLED - This high quality precision machine is portable and easy to store. No need for weights, bars, racks, stands or a bench in your personal home gym, just the Iron Chest Master! Great muscle builder for beginners and expert bodybuilders. Great for Military Physical Fitness training. Get in the best shape of your life, and add the Iron Chest Master to your cart today!