Journey Gym ULTIMATE System - Portable Universal Gym, Total Workout at Home or On the Go (2015 Series) The ULTIMATE package includes: journey gym ULTIMATE set, patented journey gym system, G.R.I.T Core 10 DVD package, Fitbook - gradually ramping fitness and nutrition journal, Nutrition Guide - complete with 30 amazing recipes, must have grocery list, 12 week goal guide, 3-years free membership to the Health is a Journey community site, Ultimate resistance band set with 18 additional resistance bands and ankle attachment, 2 webcasts with star trainers Kim Lyons and Glen Baggerly. journey gym is the portable universal gym that goes everywhere with you. Efficient in giving users a total body workout, anyone can use the journey gym as their primary source of strength, cardiovascular, and circuit training. The compact size allows you to take it anywhere and store it neatly at home. Save Time: our home gym workouts are 5 to 20 minutes maximum and utilize Gradually Ramping Interval Training (G.R.I.T.), probably the most effective way to workout. Get Support: our system includes our Star Trainers, our online Health Community, our Persistency Centers, and our Medical Team to support your journey. Real Results: our customers workout an average of 85 minutes a week and lose as much as 25-40 lbs., 25-35% of body fat, 20-25 inches in just 10 weeks.