Bowflex TC3000 Treadclimber (Refurbished) Reduce your exercise time with a super-efficient, low impact workout Tailor your workout specifically to your fitness and comfort level--from beginner to elite athlete--with 12 intensity settings Monitor every aspect of your workout, including speed, time, distance, calories burned, calories per minute, and total steps Features twelve intensity settings, six electronic functions, and five LCD readout windows