Fovitec - 1x 20" x 28" Softbox Continuous Lighting Kit w/ 1000W Equivalent Total Output - [Includes Stand, Softbox, 5x 45W CFL Bulbs] Contents: 1x 7'6" stand, 1x 20"x28" softbox, 1x inner diffuser, 1x 5 socket head, 5x 45W bulbs Great for Online Video & Streaming: Ideal for YouTube, Twitch, and Instagram vlogging Improves Facial Complexion and Reduces Overexposure: Fills in harsh shadows, creating more evenly-lit subjects 90+ CRI: Daylight balanced 5500K CFL, 45 W bulbs, deliver true & accurate colors Energy Efficient: Total output reaches the equivalent output of 2000 watt incandescent lights