BodyBudd&trade; 12 Piece Resistance Band Set with Door Anchor, Pouch and Guide SET INCLUDES 5 LEVELS OF RESISTANCE. Yellow 2-5 lb. Blue 5-8 lb. Black 8-12 lb. Green 12- 16 lb. Red 16- 20 lb. Combine altogether get up to 120lb resistance. 2 Heavy Duty Handles; 2 Heavy Duty Ankle Straps; 1 Door Anchor; 1 Carrying bag; 1 instruction guide helps you get started. BUILD YOUR STRENTH. With The BodyBudd Resistance Band, Increase Flexibility and Tone Muscles with a Low-Impact High-Resistance Workout. BodyBudd is the Ultimate workout for Men and Women of all ages, Get a Tight, Attractive Body - Fast. FAIL SAFE ANTI SNAP TECHNOLOGY. BodyBudd Resistance Bands are constructed from durable latex rubber materials, Our Bands Systems incorporates highest standards, Strong inner safety cords, Solid iron clips, & Resilient components ensures persistence, Soft-grip handles and ankle straps for a safe support. CHOSEN BY ATHLETES & PRO'S. BodyBudd Resistance Versatile System Transforms to maximize your workout and its Heavy-duty nylon strap with a steel cam buckle which allows you to adjust the tension of the bands to fit the size of your body. Exceptional Durable Design by BodyBudd. LIGHTWEIGHT AND PORTABLE. BodyBudd Resistance Band Set, it's like a home gym in your hand. BodyBudd Resistance Band achieves and lets you perform several of exercises, so you can turn practically any spot into a workout space, perfect for fitting in a workout while you're on the go. A BodyBudd product is part of your daily routine!