Cybex Arc Trainer 610A Programming : Quick Start, Manual, Hill Interval, Interval, Weight Loss, Cardio and Strength. Programs have 10 levels and control both incline and resistance. Displays: distance, calories, calories/hour, METs, watts, strides per minute and heart rate, heart rate %, time, incline and resistance level. Resistance Range: 101 levels ... Incline Levels : 11 Heart Rate: Built in wireless heart rate receiver and contact heart rate monitoring Dimensions : 81"L x 60"H x 38"W ... Maximum User Weight : 400 lbs