Yoga Strap for Women & Men &ndash; Best for Stretching &ndash; 3 Colors &ndash; Durable 100% Cotton with Metal D Ring &ndash; Free E-Book!!! There are three main reasons people use our "YAMKAS" Yoga straps. The first is actually for Yogic purposes. If you have trouble holding a yoga pose or have trouble "connecting" the appropriate limbs, our Yoga Strap will aid you greatly. Perfect for your Yoga Starter Sets The second most common use is just to increase your flexibility. For example, if you currently cant touch your finger to your toes, use our Yoga Strap to bridge the gap. Then over time, you can walk your hands closer to your feet until the point you can touch them completely without even using the strap. The third use is probably the most important - for physical rehabilitation. This is why youre seeing yoga straps more and more in Physical Therapy settings. Just be sure to work through your own range of motion and never stretch to the point of pain. Our YAMKAS Yoga strap is more than just another Yoga Strap. In addition to getting the highest quality Yoga Strap available on the market, you also working with a family owned business who are attentive to your needs and here to help answer any questions you have. LIFETIME WARRANTY & 30 DAYS MONEY BACK GUARTEE  If you are not 100% satisfied, contact us and we will refund you, no questions asked.