Yes4All Olympic Wooden Gymnastic Rings &ndash; Included Adjustable Straps & Buckles &ndash; Easy Setup & Support up to 660 lbs 1.1-INCH DIAMETER WOODEN RING & 180-INCH NYLON STRAP WITH ADJUSTABLE BUCKLE: Gym Ring is made of premium wood, thick and solid to provide excellent, non- slip grip even with sweaty hands. Extra-long Strap with durable Buckle for worry free workout UNLIMITED FULL BODY WORKOUTS: Gym ring supports up to 660 lbs. Great tool to perform countless exercises like pull ups, push-ups, dips, rows, muscle ups, aerial yoga, and more LIGHTWEIGHT & PORTABLE: Weighs only 3.4 lbs, suitable to stash into your suitcase for travelling. Come with full instruction for you to hang from beams, trees, and hundreds of other places INSTALL THE STRAP PROPERLY: Put the strap underneath the buckle and slide it in the same direction the arrow on the buckle is pointing to. Please follow visual instruction for proper & safe installation to ensure security and prevent slipping 5-YEAR WARR AND 60-DAY SATISFACTION WARR: Our Gym Rings stand up to 5 YEAR warr or if you think its not for you, contact us and receive your money back within 60 days of purchase Increase muscle endurance &amp; sport performance Engage your core and stabilizing muscles for improved balance Gain Upper body strength in record time Tone &amp; condition all muscles engaged during each workout Non-slip straps &amp; adjustable metal buckles for ultimate safety Lessen the risk of injuries with robust joints &amp; tendons Suitable for Men, Women &amp; Kids Ideal for Beginners &amp; Professionals Great for Weightlifting, Powerlifting, Gymnastic, Weight loss &amp; Strength Training. Any fitness individual who wants to set up a home gym