Velbon RUP-40 4-Section Monopod 4-section monopod for supporting camera or other handheld device Easy-to-carry frame is ideal for sports, nature, or travel photography Foam hand grip and wrist strap; fixed head with cork pad Rubber foot adds stability on slick surfaces; sleek black finish Adjusts from 19.1 to 62.3 inches; weighs 0.79 pounds