#1 Rated Resistance Band Set. 11 Pc Set with up to 75 Pounds of Resistance. Top Rated Resistance Bands for Legs. Includes the Most Resistance Band Workouts. 5 HEAVY DUTY, ANTI-SNAP BANDS: Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length with a combined resistance of 75 pounds. Regardless if you can bench 300 pounds or 50 pounds, you will be stiff in the morning using our Resistance Bands. BUILD MUSCLE AND SHRED FAT: Our Resistance Bands makes it tremendously easy for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. Smash every muscle to get the physique you have been craving for. ADAPTABLE FOR MULTIPLE FITNESS LEVELS: Whether you're a beginner or an expert, resistance bands are for you. They come in a variety of resistances, including light, medium and heavy, and you can further adjust the intensity of your resistance-band workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge. INCREDIBLY COST-EFFECTIVE: Our bands cost less than a monthly gym membership, yet will last you a lifetime. Our Resistance Bands will end your procrastination as you will have an entire gym in your house - always an arms reach away. 100% MONEY BACK GUARANTEE: We're SO confident that you'll love this product that we offer a 100% Money Back Guarantee. Try our product RISK FREE. If it is not everything that we claim send it back within 60 days for a full refund.