Ohuhu Anti Shock & Folding Trekking Pole/ Hiking Pole, 1-Piece [1-Pack] Made of strong 7075 light Aluminum, durable and sturdy, great for trekking, hiking, backpacking, climbing, and mountaineering. Foldable & ultralight, easier to pack and less fatigue. Pole only weights 0.61lbs / 9.87oz. Folded Size: 14 (36.56cm). Adjustable from 44 inch to 53 inch, safer and fixed for all people. Shock-absorbing poles, annti-shock spring mechanism reduces strains on hands and wrist, which is perfect for people with weak joints, prior sports injuries, and it is best for downhill hiking. Soft EVA foam hand grips with wrist strap, absorbs moisture from sweaty hands and very comfortable to hold.