Sea Salted Whole Sunflower Seeds by Gerbs &ndash; 2 LBS - Top 14 Food Allergy Free & NON GMO - Vegan & Kosher - In-Shell Dry Roasted Seeds Grown in USA rich in vitamin E to promote healthy skin, hair, and nails packed with vitamin B1 (thiamin) for producing energy in the body natural properties to help manage &amp; reduce inflammation contains phytosterols to help lower cholesterol excellent source of selenium to help support a healthy immune system source of folate - which supports cell production for the skin rich source of magnesium to help promote cardiovascular health