Bowlerstore Products Bowling Fundamentals Book by Michelle Mullen- 2nd Edition One of the world's most highly sought-after bowling instructors provides bowlers with comprehensive coverage on the essential equipment, techniques, lane play and spare-shooting strategies, and mental training necessary for success on the lanes With specific information for both right-handed and left-handed bowlers, this is a one-of-kind book to help you bowl better Paper Back 224 pages Chapter 1 - Bowling Ball and Grip Ch 2 - Stance Ch 3 - Approach and Timing Ch 4 - Footwork Ch 5 - Arm Swing Ch 6 - Finish Position and Delivery Ch 7 - Release Ch 8 - Basic Lane Play Ch 9 - Advanced Lane Play Ch 10 - Spare Shooting Ch 11 - Advanced Spare Shooting Ch 12 - Mental Game Ch 13 - Open Bowling and League Play