Yes4All Ceiling Anchor/Wall Mount Battle Rope Bracket IDEAL FOR MULTI WORKOUTS: Best anchor for all suspension & resistance trainers, Crossfit Olympic Rings, Battle Ropes, Yoga Swings, Hammocks & Boxing Equipment. Allow for home use of your suspension strap trainer system and resistance bands SET OF TWO 4.7 INCH DIA x 2.4 INCH HEIGHT HIGH-QUALITY SOLID STEEL ANCHORS: Made of solid steel with substantial welds, these x-mount wall ceiling anchor can support up to 440lbs for a safe and comfortable workout SAVE-UP-SPACE DESIGN AND SCREWS INCLUDED: Space-saving design for home and commercial gyms. Full set includes 2 X-Mounts, Wood Mounting Screws and Concrete Mounting Screws for you to install in a flash to walls, vertical studs, and overhead beams EASY TO USE-DELIVER HUNDRED OF EXERCISES: Great for Exercise Bands, Straps, Rings, or Ropes like dynamic stretching, resistance band training & suspension strap training to enhance coordination & balance, strengthen muscle groups and create resistance 5-YEAR WARR AND 60-DAY MONEY BACK PROMISE: We fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us