Velocity Boxing MMA Pro Deluxe Sport Freestanding Strike Punching Bag w/ High Density Foam Bag, Weighted Base, Height 60" Velocity Boxing MMA Pro Deluxe Sport Freestanding Strike Punching Bag Tough High Density Foam Bag Designed for Tough, High Intensity Workouts Perfect for Any Athlete Looking to Build Cardio, Improve Speed & Striking, & Hand-Eye Coordination Comes with Pair of Gloves, Each Half Base Can Be Filled with Sand or Water for Maximum Stability Approx. Height: 60", Base Diameter: 16", Base Height: 18"