KodiakFit (41 Inch Loop) Resistance Bands. BONUS ebook with over 30 Exercises & fitness Chart. Single Band, chose from 4 Different Resistance Levels. For Strength & Stretch Training. Workout, Arms, Shoulders, Chest, Abs, Core and Legs. INCLUDED - This is for a SINGLE BAND. Choose 1 of 4 different levels. See chart for recommendations. STOP wasting time and money on GYM MEMBERSHIPS. Easy to use at home, or on the go. BONUS EBOOK with over 30 exercises. PLUS BONUS FITNESS CHART. These will be emailed after shipment. LOOK GOOD, FEEL GREAT when you use your KODIAKFIT exercise bands. GUARANTEE. - Kodiakfit products are covered by a NO QUESTIONS ASKED, LIFETIME QUALITY GUARANTEE.