2xhome - New - Black - Pro Adjustable Height Portable Black Dance Pole Dancing Strip Stripper Pole Stripper Club Weight Loss Keep Fit Exercise 50mm Portable dance pole - Put it up and take down in 5mins ONLY! No ceiling adapter required - 100% no damage to your ceiling Safe to use -This pole has locking components, so it does not unwind when you dance.**This dance pole is NOT intended for SPINNING MOVES. (Weight limit 175Lbs) It can be screwed on the ceiling (on ceiling Stud) for more sturdy support. Height adjustable: 7'ft 2" inches to 8'ft 6" inches. Included DVD for installation. Included Carry Bag - you can take whenever you go