Swim Cap for Women and Men with Average or Large Heads - Great for Adults, Older Kids, Boys and Girls - Free Nose Clip Regular swimmers know that whilst harsh chemicals make swimming pools safe they can play havoc on the condition of your hair Guard against painful ear conditions - with specially designed ergonomic ear pockets, not only do your ears enjoy some very welcome space Easy on/easy off Developed by swim instructors our swim cap can decrease drag through its form-fitting design which in turn boosts your performance