Marcy Max 300-Pound Grip Set 300-pound weight set with 7-foot Olympic bar and 2 spring-clip collars Includes two 45-, two 35-, two 25-, two 10-, four 5-, and two 2.5-pound weight plates Patented opposing grips on the bar are safer and more comfortable than other grips Weight plates include fully integrated handgrips for easy loading and unloading Ideal for bench presses, shoulder presses, bicep curls, bent-over rows, and more