Handy Pantry Complete Sprouting Jar Lid Kit With Seeds | Includes Wide Mouth Quart Mason Jar, BPA Free Sprouting Strainer Lid, And Organic Sprouting Seeds INCLUDES: Quart Wide Mouth Jar, Sprouting Lid, Organic Protein Powerhouse Sprouting Seeds, Instructions, and a Free Downloadable Sprouting Guide - 100% Satisfaction Guarantee MULTI-PURPOSE: Use for growing sprouts, sifting flour, and more. Purchase more seeds and reuse your sprouting jar again and again! UNIQUE GIFT: Our beautifully boxed Sprouting Kits make excellent Christmas gift for gardeners, unique kitchen gifts for cooking enthusiasts, and are the perfect size for stocking stuffers. 100% SATISFACTION GUARANTEE backed with personalized US customer service. BONUS SEEDS INCLUDED: One of the only kits on the market that includes certified organic sprouting seeds. Sandwiches Salads Wraps and Rolls Stir-Fires + Sautes Toasts Soups Smoothies Dips + Spreads Baking Veggie Burgers