BrainyTrade IMAGE Pair/2pcs Trekking Hiking Sticks Poles Alpenstock Adjustable telescoping Anti Shock Nordic Walking mountaineering (7075 Aluminum Cork grip Ergonomic) ANTI-SHOCK: Anti-Shock on/off mechanism, which reduces stress on knees, thighs shoulders and lower back. Easy twist lock adjustment system. LIGHT WEIGHT: Durable, light weight and highest strength 7075 aluminum with frosted effect. Weight: approx. 10 ounces(280g)/pole. 3-Section telescopic pole provides suitable flexibility. ADJUSTABLE LENGTH: Adjustable length from approx. 27" to 54"(67cm to 135cm). Ergonomic Cork grip offers a maximum non-slip, comfortable, natural and warm handhold. Extended, lightweight non-slip foam grip. Adjustable wrist strap is excellent and easy to use. Carbide tip for soft surfaces. Replaceable rubber ferrules for pavement, indoor, boardwalk or similar use. Can be easily carried in a backpack . Package included: 2 x Brand new 3 Section 67-135cm Trekking Poles