Yogalo Pilates Series Pilates Ring - Toning, Sculpting, Strength Flexibility, Power Resistance Exercise Circle, Thigh Toner, Fitness Magic Circle, 14 Inch Dual Grip Ring FULL BODY WORKOUT ALL IN 1: arms, abs, chest, thighs, hips, glutes, especially effective for areas such as inner and outer thighs. Check out the workout guide recommendations to get started with an effective workout routine that will help you reach your fitness goals. 360  GRIP FOAM PADDED HANDLES so that you can train both inner and outer thighs with ultimate comfort and protect your hands when doing arm, ab and chest exercises. DURABLE HIGH QUALITY MATERIAL: fiber glass is able to better maintain the resistance and shape of the ring compared to the classic steel ring even in extensive use. This ring has been tested by Pilates professionals and is used in some of the top Pilates studios in the country. TRAVEL-FRIENDLY: You can easily take the light-weight 14 inch pilates ring along when you travel and it fits easily even in your carry-on luggage. 90 day 100% money back guarantee if the product does not fully meet your expectations.