FootFitter Premium Professional 2-Way Shoe Stretcher- Stretches Length and Width Beech Wood 2-WAY STRETCHER: Efficiently Stretches Length & Width of Shoes! SINGLE STRETCHER: Single Stretcher Only! Can Be Used for Right & Left Shoes! BEECH WOOD: Beautifully Polished German Harvested Beech Wood. SPOT RELIEF: Includes 3 Bunion/Corn Plugs and 14 Holes for Customizable Relief! INSTRUCTIONS: Includes Comprehensive Shoe Stretching User Manual Men&#039;s Small fits U.S. sizes 6.5-9 Men&#039;s Medium fits U.S. sizes 9-11 Mens&#039; Large fits U.S. sizes 11.5-13.5 Men&#039;s Extra Large fits U.S. sizes 14-16 Women&#039;s Small fits U.S sizes 3.5-6.5 Women&#039;s Medium fits U.S. sizes 7-9 Women&#039;s Large fits U.S. sizes 9.5-12