Ohm Store Tibetan Singing Bowl Set - Helpful for Meditation, Yoga & Relaxation 3.5 Inches HAND HAMMERED TIBETAN SINGING BOWL SET - This is a full set of meditation bowl, wooden striker and hand sewn cushion. Made in the Himilayan Foothills By Nepalese artistans to create an ambience for emotional calming & healing. ENHANCES YOGA, MEDITATION AND HEART CHAKRA CLEARING - The sounds generated by this Tibertan Singing Bowl is a type of energy medicine that promotes healing from stress disorders, pain, depression and most forms of dis-ease. WONDERFUL TONES AND EASE OF PLAYING - Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages. FITS IN YOUR HAND - The Meditation Bowl Set fits in the palm of your hand, looks great on your desk or shelf, and adds a fun and harmonious flavor to your decor. The Size of the bowl is approximately 3.5 inches diameter. lifetime guarantee on our full line of products.