Neewer&reg; 22-in-1 Pro Selfy Outdoor Sports Kit for GoPro Hero1 2 3 3+ 4 4Session SJ4000 5000 6000 7000 Xiaomi Yi Action Caameras, iPhone 6s Plus 6s 6Plus 6 5 5s 5c 4s 4 Samsung S5 S6 S6 Kit includes: Case + Handheld Monopod + Tripod + Head Strap + Chest Strap + Wrist Strap + 4 * Adhensive + 2 * Adhensive Mount with Adapter + Car Suction Cup Mount + Floating Mount + Bicycle Mount + 180 Degree Rotate Mount + Mount Adapter + Mount + 2 * J-hook + 2 * Screw + Wrench + Pouch + Monopod + Phone Holder Application 1: The extendable Selfie Monopod + Tripod mount adapter + Long Screw. It can work with all compact point and digital cameras that has self-timer and tripod. Adjustable Ball-head allow you to easily adjust angle, extends your reach when taking photos Application 2: Car Suction Cup Mount + Long Screw + Mount Adapter. Attach your GoPro securely to cars, dashboard or roof, boats, motorcycles and more Application 3: Adhensive + Mount + Mount Adapter. Free your hands while bicycle riding Application 4: Handheld Monopod + Adjustable Phone Holder/ Handheld Monopod + Tripod Mount Adapter + Long Screw. Easy Self-poriat with your Cellphone or Gopro camera. Perfect for traveling, video diaries, video blogging, hiking /camping, weddings, parties