Weider Max Ultra Home Gym System 240 lbs crs compound resistance system, the most advanced resistance source ever designed High and low pulleys perform dozens of exercises with this powerful system Rowing seat add aerobic exercise to your weight training and add aerobic exercise to your weight training. Space saving design the comfortable bench folds up for compact, convenient storage Six resistance bars, padded leg developer, quick-change resistance, multi-position padded bench, multiple straps, full range of motion