Suny Vinyl Barbell/Dumbbell Set, 100 LB 60 CHROME BARBELL: Easily assemble the 2-piece barbell with the included connector. Place a towel around the barbell for comfort while doing squats 100 LB WEIGHT SET: This set includes (6) 2.5 Lb. weights, (6) 5 Lb. weights and (4) 10 Lb. weights so you can easily customize a versatile and challenging workout to your fitness level. 16 CHROME DUMBELLS: The set comes with (2) 16 chrome dumbbells along with 6 spinlock collars to lock in weights on both the barbell and dumbbells. KNURLING: Medium knurling provides extra grip and protection during longer rep sessions. STRENGHT TRAINING: The versatility and interchangeability of the weighted plates allow you to work at different fitness levels and build strength in arms, shoulders and legs.