Sahara Sailor Stretch Strap, Exercise Stretch Band with 10 Loops to Increase Flexibility for Yoga Pilates Physical Therapy Ballet Stretches Friendly Design: The stretch strap features 10 fixed loops to safely target major muscle groups, including arms, legs, back, shoulders, and more. Multi-use: Great for pilates, Yoga, physical therapy exercises, and pre or post workout stretching. Different loop levels to gradually deepen your stretches, add variety to your yoga practice or workout, and regularly challenge yourself in a safe and effective manner. High Quality:Made of a high quality of cotton, nylon, rubber thread blend that makes it soft to touch, the yoga strap allows to hold up over extensive time and use. Dimensions: 74 Inches long, 1 Inch wide. Perfect for yoga enthusiast, ballet dancers or any other athletes.