Peace Yoga Exercise Strap Package Includes: 1 - Peace Yoga Strap Incorporate the Peace Yoga Strap into your yoga, Pilates, daily exercise, or physical therapy - deepen stretches, assist with hard-to-reach poses, enhance warm ups, improve flexibility, strengthen and tone muscles, and add challenge to your workouts Yoga strap is durable yet comfortable and features metal D-ring buckles that can be adjusted and snugly secured A lightweight and portable yoga accessory without unnecessary bulk - easily toss it into your yoga bag, backpack, or purse so you can take it with you to the gym, yoga class, fitness center, and anywhere you go to stay fit