Adjustable Jump Rope Pro Freestyle - Boxing Training - For an Affordable Indoor Skipping Workout - UFC Exercise - Plastic Handles - PVC Cable - 10 Feet (Silver Handle/Black Tape) Heavy solid core 5mm PVC cord (10' length) that can take a beating on any surface (concrete, pavement, wood flooring, etc.) Cord attaches at a 90-degree angle, which eliminates the possibility of breakage at the the handle Handles are extremely light and spin effortlessly with no tangles, enabling great speed Tangle and kink resistant PVC cord Features a snap lock system that makes it easy to adjust the rope to your perfect length