The Protein Power Plan: 4 Books, 4 Cassette Tapes, and 1 VHS Tape 4 Softcover Books: Phase I: Getting Started, Phase II, Protein Power Companion, Maintenance 4 Cassette Tapes: Phase I: Getting Started, Phase II, Protein Power Companion, Maintenance Intro VHS Tape: Achieving Success on The Protein Power Plan 1 Pack of Dietary Supplement Pills