Fit Four F4G Gymnastic Grips with Leather Palm Contour for Weight Lifting and Cross Training The superior glove for: pull-ups, ropes, rings, bars, kettle bells, hammers, and weights 2mm thick traditional gymnastic grip leather palm provides the maximum amount of protection Contour fit angle eliminates bunching & ensures a better fit Unisex sizing: available in small, medium & large; we recommend ordering a size down for a secure fit Expandable compression fit wrist wrap provides mobility, comfort and support