Private Gym Kegel & Pelvic Exercise System for Men With DVD and Resistance Weights EXERCISE YOUR WAY TO BETTER SEXUAL PERFORMANCE: Strengthening your pelvic floor muscles is the natural way to gain stronger, longer lasting erections, more sexual stamina, and increased control over your performance. This is a true Viagra alternative that does the job without the drugs! GUARD AGAINST URINARY INCONTINENCE: Stronger pelvic floor muscles will work to help men with prostate problems get their urine stream started, and also completely stopped. By working this rarely-exercised muscle group, you can alleviate or prevent embarrassing urinary problems. INCLUDES EVERYTHING YOU NEED: The heart of this complete program is an 8 week DVD training course, fully explained through easy-to-follow animated training videos. Theres also a patented weighted exerciser with an additional resistance weight that is incorporated into the program and will help take you to the next level.