Newomark&reg; Dual Use Extendable Aluminum Hiking Trekking Pole Stick Selfie Monopod With 1/4'' Monopod Head for Phone Holder for iPhone 6 iPhone 6 Plus iPhone 5 5s 5c iPhone 4 4s Samsung Galaxy s2 s3 Note 2 Note 3 With Bluetooth Remote Shutter (Black) Professional hiking pole with high quality aluminum built body, Tungsten steel piont , extemely durable Sweat-absorbent handle, ergonomically design. Multi-functional adjustable wrist strap. Extendable from 55-142 cm and for multi-functional use. Comes with a 1/4 inch monopod head, and large size phone holder and bluetooth remote shutter. Covenient to take selfie pictures when taking a break on the trip. Super 3LS locking device, guarantee resistance and grip strength. Free access to any field like mountains, snow, mud, sand. Selfprotrait at any time you wish.