Pilates Power Gym PRO with 3 Dvd's Padded Glideboard Provides 3 Variable Height Elevations and 48 Possible Resistance Settings 3 Of Our Most Popular DVD's Included: Beginner's Workout, Total Body Workout, and Kick Butt. A $59.00 Value Free! ALSO INCLUDED: Power Flex Cardio Rebounder, Workout & Eat Smart nutrition plan Push Up Bar, Foot strap attachments allows for sturdy upper and lower body strengthening and toning Adjustable headrest, sturdy steel frame and easily changes from exercise to exercise