SuperStroke StrechCordz Short Belt Designed for push-off drills, in-place resisted swimming, resisted walking, running and other in-water resistance drills One 2in/5cm adjustable waist belt that fits up to a 44in/1.1m waist, one 4ft/1.2m tube with a safety cord A loop on the end of tubing is included for pool mounting No removable components or replacement parts Choose fromsixresistance levels