Daffodil HPC650 Multi-function Pedometer - Accurate Step Counter with 7 day Memory Function, Calorie Counter and Daily Progress Monitor (Black) Portable Pedometer - Count your steps in the gym or through the day Daily Progress Monitor - Motivates you to obtain your goal Personal Settings - Input your stride length and weight for accurate readings Digital 12/24 hour clock - Keep track of time whilst you are exercising Easy to wear - 69x33x9mm:, weight 7oz