The Sunrise Manifesto Guided Journal - 16 week Gratitude Journal and Minimalist Productivity Planner: The ONLY Guided Journal Designed to Boost Happiness and Productivity in Less Than 10 Minutes. GUIDED JOURNAL FOR GRATITUDE & PRODUCTIVITY: Based on the Art of Minimalist Productivity AND the Science of Positive Psychology. The Sunrise Manifesto is the only guided morning journal designed to boost overall well-being, and help you get more done. Its not about doing more  this journal helps you do LESS, but BETTER. ORGANIZE YOUR THOUGHTS: Much of the anxiety we experience day-to-day comes from disorganized thoughts and mental clutter. Gain control of your thoughts (and your day) with the Sunrise Manifesto. Just like meditation can help clear away distractions, you can quickly gain perspective by putting your thoughts on paper in this journals clear, intuitive format. LESS THAN 10 MINUTES EACH MORNING: This minimalist personal organizer fits seamlessly into your morning routine. Daily prompts and guided journal questions make your journal practice effortless. Eliminate distracting mind clutter and jump-start your day by writing it all down. The Mind Clutter section invites you to export any ideas, anxieties , or To-Dos out of your head and onto paper. This simple, but amazingly effective technique has the power to transform your morning (and your day). MINIMALIST DAILY & WEEKLY PAGES: Includes Daily Prompts, Guided Journal Questions, and Weekly Review (Productivity and Priorities). In addition to the daily (morning prompts), your journal has a Weekly Review every seventh day. This is a perfect time to reexamine your priorities, projects, and tasks to make sure your focus is actually on the important things. By listing your top three areas of focus at least once per week, you ensure that your daily actions align with your highest values. 100% MONEY BACK GUARANTEE: You love it or your money back. No questions asked (the seller of this item, SaltWrap, is solely responsible for all guarantees stated). This 6x8" PU-leather bound journal contains 237 pages using 80 GSM Premium Quality Journal Paper. One journal provides you with 16 weeks of gratitude prompts and productivity planning. FOR REPEAT USERS: Save $15 on a years supply by using code 15OFFSRM at checkout ($15 off a purchase of 3 journals).