Avia Fitness 1 lb. Jogging Weights (Available in More Colors) oxford Imported Creates added challenge to your daily routine. Good addition to cardio such as running, shadow boxing, arm toning and conditioning. 1 pound each, 2 lbs. pair to tone small muscle groups on the arm. One size fits most. Lightweight neoprene fabric allows for airflow and ventilation Weight stays securely in place throughout your workout. Frees hands for push ups, burpees, and other callisthenic exercises Color: Mint (More Colors Available)