Ownsig 2 Pack Tricep Rope Cable Exercise Fitness Machine Attachments Bar Dip Station Resistance Band Exercise handles size fit hands perfectly with room to spare, more comfortable handle allows you to concentrate on your exercises and not on your hurting hands. Soft foam padded grip for comfortable to hold, extremely strong and yet, very comfortable to use. Resistance band handle dimension: 12cm(handle) x 43cm(rope). Perfect for resistance bands, home gyms, cable machines, bowfle machine, smith machine, fitness machines, exercise pulldown, Bowflex home gyms, pilates reformers, functional training equipment, chair gym, cable crossover machine etc.