Pilates Power Gym 'Cardio' 3-Elevation Pilates Mini Reformer Including: The Power Flex Cardio Rebounder and 5 Celebrity Trainer Pilates Workout DVDs - ONLY Available ON Amazon Combining the best of Pilates and traditional strength training in one machine. Reach your fitness goals for your entire body Self-contained home gym system; No additional weights or spotters needed; can be used for any fitness level Never get bored with our 5 most popular workout DVDs including 7 complete workout routines with New York's famous celebrity yoga and Pilates instructor, Kristin McGee and L.A. based Steve Maresca Great for the whole family! Sturdy steel frame; Comfortable design; Compact and portable with built-in wheels NO ASSEMBLY REQUIRED. 3 incline levels and 4 power cords give you 48 resistance settings