Best Choice Products Universal Home Gym Fitness Exercise Machine Equipment Body Workout Machine is designed to strengthen and tone your muscles by using your own full body weight as resistance Capable of performing over 60 different exercises that target various muscle groups Contains two bars to add up to 75 lbs of additional weight (sold separately) Resistance levels can be adjusted to different positions to perform a range of exercises Frame is made out of strong durable metal that can be folded to provide easy storage