Atomik Climbing Holds Set of 2 Missiles for Beginners - Perfect for Entry Level Pinch Strength Training BEGINNER LEVEL TRAINING - Atomiks missiles are beginner level training tools meant to build grip and pinch strength. They are great for anyone getting started with gymnastics, rock climbing, and parkour. THOUGHTFULLY DESIGNED - The flared shape provides a solid base, making them more simple to hang onto than the vertical pipe bombs, and a comfortable fit in smaller hands. VERSATILITY - These missiles can be used in a variety of different style workouts. Perfect for Ninja Warrior, parkour, gymnastic, bouldering, and rock climbing athletes. Allows full shoulder rotation. SIMPLE TO USE - An excellent addition to your workout routine. Your pinch strength training will be taken to a whole new level. Easy to setup and use, and its insanely fun to be on. 30-DAY RETURN POLICY - all of our products have our 30-day return policy. This means you can experience your 2 missiles training bombs completely risk-free.