Finis PT Paddles The proper use of the PT Paddles by FINIS will improve many technical aspects of your stroke Encourages a higher elbow to pull with and creates a slight instability in the water Improves hip rotation, allowing you to generate more power from each stroke Decreases stress around the shoulder joint and surrounding muscles and reducing the possibility of injury Comprised of durable PU material that is UV and chlorine resistant, with a textured upper surface for grip Such as coordination, core strength, distance-per-stroke, and heightens your overall "feel for the water