Swole Dice Set of 6 Laser Printed 19mm Dice 46K Random Fitness Routines 5 No-Equipment, 1 Equipment Add Variety Spontaneity to Workout Gym Strength Training Weight Lifting Circuit Training VARIETY keeps workouts interesting. 46,000+ possible workout combinations COMPETE with others to add fun and motivation to your exercise regimen TARGETED aspect of for each die: repetitions; upper body; lower body; cardio; the core SIX laser-embossed white dice. Five require no equipment; one calls for equipment 1 Set of 6 Dice