Marcy Deluxe Foldable Utility Bench Gym Equipment - SB-10100 VERSATILE EQUIPMENT  The Marcy Deluxe Adjustable Utility Bench can be used to target multiple muscle groups. It allows you to perform an array of strength-training exercises that focus on the arms, legs, chest, and core. Pair this bench with a rack or cage or use it with free weights, barbells, or body weights. HIGHLY ADJUSTABLE  This gym equipment features a multi-position seat and backrest angle adjustment to provide smooth positioning while you perform a variety of movements. The reinforced multi-position back pad allows four unique presses: flat, incline, decline, and military. The adjustable seat height lets you set your body in the proper and safest lifting position to prevent back or arm injuries. ROBUST STRUCTURE  This utility bench is made with heavy-duty 14 GA steel with a powder-coated finish and high-density foam with a double-stitched vinyl cover. It has a 300-pound capacity, so you can rest assured that this apparatus is exceptionally sturdy and designed to withstand your heavyweight lifting routines. The equipment has dimensions of 55 in length by 18 in width and 45.5 in height. ERGONOMIC DESIGN  This benchs contoured foam roller pads, boxed upholstery, and high-density foam provide the optimal amount of support and comfort, helping you get the most out of your workout. GYM EXPERIENCE AT HOME  This utility bench offers a safe and convenient way to work on your fitness goals in the comfort of your own home! When its not in use, you can simply store it with your other gym equipment, as it features a flat-fold design that allows you to conveniently place it in the corner of your living space.