CozyZone Trekking Pole Shock Absorbing Walking Pole Anti Shock Hiking Pole 2016 Newest Arrival! Newest Technology! On Sale! (2 Pack ) Made of Aviation Aluminum, Sturdy and Nice Finish. The weight is 10 Ounce. Extra Light and Extra Sturdy. Shock Absorbing Feature for Walking Downhill, Which Lessens the Stress on Ankles, Knees and Hips. 19.5 Inch to 42 Inch Adjustable, Extends Plenty High for Tall Man.