HemingWeigh XL Heavy-Duty Easy Gym 4-In-1 Pull-Up, Push-Up, and Sit-Up Bar with Multi-Grip Perfect for pull-ups, chin-ups, push-ups, crunches, dips, and many more Multiple grip positions: medium, narrow, wide, extra wide Innovative no-screws required design uses leverage to adhere to the doorway and frame Heavy-duty construction made of High-grade steel, easy to use and assemble Suitable door frame: 24''*32''. Loading weight limit: 250lbs