Bayou Fitness Total Trainer DLX-III Home Gym Home gym offers ideal way strengthen and tone while improving flexibility Utilizes your own body weight for resistance training, eliminating need for free weights; adjust percentage of body weight lifted, from 4% to 69%, by moving incline up or down Fully assembled, folds and rolls; 11 levels of resistance, three- and four-point pulley system, dual side glide board pulleys, and ball bearing rollers; upgraded extra-large squat board and chrome-plated rails/attachments Measures 20 by 48 by 94 inches (W x H x D) open and 20 by 50 by 14 inches (W x H x D) folded; glide board measures 14 by 46 inches (W x D); 400-pound user capacity and 102-pound weight Includes limited manufacturer's warranties of one year on parts