Body Bar Weighted Bar, 4-Feet Long, 6 Pound, Orange (91306) 6 pound bar is 4 feet long Solid steel, one-piece construction Covered with durable foam rubber to provide a comfortable, secure grip Sold Separately: ten weight options, color coded stickers for easy identification Strength training aid for speed, agility, strength, power, running, football, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training