King International Stainless Steel Bento Vintage Belly tiffin box, Traditional Indian lunch box, Indian Tiffin, Food storage container,12.4 cm (3 tier) PERFECT SIZE- Dimensions of complete tiffin: 12.4x12.4x20cm Dimension of Tier-1 (top) : 12.5x12.5x5cm Dimension of Tier-2 ( middle) : 13x13x5cm Dimension of Tier-3 (bottom): 13x13x5cm Weight of complete Tiffin: 450gm Capacity of complete Tiffin: 1700ml Capacity of Tier-1 (top): 566ml Capacity of Tier-2 (middle): 566ml Capacity of Tier-3 (bottom): 566ml PART OF A HEALTHY LIFESTYLE - The food container allows you to easily pack a nutritious lunch for you and your family. This bento is also great for meal planning and portion control. This container holds five cups of food, allowing you to easily load up on healthy veggies or mid-day snacks. Take this bento to the office, school, on the road, camping or hiking. 100% STAINLESS STEEL - This bento is made from high quality food grade stainless steel. Since there is no plastic it has the benefit of being BPA free, so you don't have to worry about harsh chemicals. This product can be washed in the dishwasher and leaves none of the food stains that plastic containers often get. This durable bento is the perfect size to fit in your backpack or purse and durable enough to keep up with your busy lifestyle. CUT DOWN ON WASTE - Not only can this bento be a part of your healthy lifestyle, it also helps the environment by cutting down on waste. SAFETY FIRST - Damp foods like salad or pasta work great, but since there is no plastic wet foods like soups will not travel well in this container, Please remember to never use metal in the microwave.