"Yunteng VCT-288 Photography Tripod Monopod WIth Fluid Pan Head Quick Release Plate And Unipod Holder for Canon Nikon DSLR Cameras" The monopod keeps your camera or camcorder stable and comfortable for any occasion. The pan head with 1/4 screw, suit for almost cameras. May be primarily enjoyed with point-and-shoot cameras; however, it is also capable of being used as a video boom or sound boom. Pan head with rocker arm, adjust the camera during the shooting. Considerable waist strap design, convenient for your use.