AGPTEK Deluxe Aerial Hammock Yoga Swing/Inversion/Sling, Flying Antigravity &diams; Easy to Setup and Safety Guarantee: Even a new learner can set it up quickly in minute. Youtube videos can also show how to setup from an exposed beam, in a tree. Door Mount Bar. &diams; Perfect Load Capacity and Lightweight: It can load up to 300kg but weight just about 1200g lightweight for travel and outdoor use. &diams; Good Material and High Quality: It's made of soft Polyester Taffeta material, users will not suffer bruise or pain as stiff fabric does. &diams; Good for Health: Relieve you back pain and neck pain.This is the most useful and powerful yoga inversion tool to improving your core strength, flexibility and relieves compressed spinal disk. &diams; Multifunctional Uses for Fun: Aerial Yoga and inversion therapy is amazing for your recreational activities. It's fabulous to stretch and lengthen through your spine or to hang upside down and release your tension throughout the day.