Hula Hoop, Jemimah Health Hoop II, Hoola Hoop, Massage Hoop //96 Massage Nubs 3.75lbs (1,7kg) 8-part 'one-touch' stick-in system, adjustable in size and easy to transport intense massage tightening connective tissues strengthens the torso area and slims the hip improvement of blood circulation and metabolism elastic nubs prevent slipping