Omni Gym Spring Trapeze - Add Bounce and 360 Swivel To Your Yoga Swing and Suspension Training Routine Attributes: Weight limit 300lbs. Swivel 360 degree spin, Easy Set Up. *NOTE: Purple Stretchy Swing Not Included.* Use as Accessory: Great for adding a gentle bounce to your Omni Swing, Stretchy Swing, or hanging chair. Great for yoga swing beginners and aerial pros alike. Use Alone: Use as a simple pull up bar to maximize upper body strength or simply hang from the pull up bar and allow the gentle bounce to alleviate spinal compression and back pain. Very easy and effective. Fun: Kid friendly and people of all ages will enjoy it! Professional Quality: designed a physical therapist, specializing in neck and back care, to give you the tools you need to help heal and strength your body or take your yoga to the next level.