3 FIT CORD Covered Resistance Bands with PADDED HANDLES, NYLON SAFETY SLEEVE & PREMIUM LATEX EXERCISE TUBE ** 1 LIGHT, 1 MEDIUM & 1 HEAVY RESISTANCE & DOOR ANCHOR ** Includes 12 lbs, 18 lbs, 25 lbs resistance levels Door Anchor Included Safety Sleeve Technology helps prevent potential injuries Rated to last over 150,000 repetitions Made in the USA