GoScope Extreme - Telescoping Pole/Monopod: Expands 17" out to 37" for GoPro Hero4 Super lightweight: 6 Ounces. Fits in your backpack Comes ready to attach to your GoPro Camera Telescoping from 17 to 37. Mounts on Two Sides (Capable of Holding Two Cameras) Durable in Saltwater, Freshwater, and Snow. Indestructible: Made of Forged Aluminum and Poly-carbonate