Nathan Hydration 2014/15 Insulated QuickShot Plus - 4849N (Lime Punch) Reflective and double-wall insulated 8 ounce/235 mL Fire &amp; Ice comes with high-flow Race Cap Fully adjustable hand strap with thumbhole enables grip-free running Zippered pocket with internal stretch mesh pocket offers extra storage 3M reflective trims for greater visibility Weight: 2.5 ounce/70g Storage capacity: 8.5 cu in./.014 litres