Bow Net Portable Soccer Net Goal measures at 4 Feet x 8 Feet - the Official 3v3 Regulation Size Bownet's proprietary E.A.S. technology (Energy Absorption System) diffuses ball energy throughout the goal to extend its lifespan, give more stability and balance, and add flexibility upon impact Bownet's Quick Clips are included to make attaching the netting to the BOW-poles even easier Goal sets up in 80 seconds without the use of tools, guide wires, or heavy steel crossbars giving you a quick set up, take down time, and reducing risk of injury during game and practice Includes goal netting, powder coated steel frame, composite BOW-poles, stakes, and carrying bag for easy portability and storage