Mercori Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case Perfect for all your resistance training. Designed for body building, aimed at providing people an easier way to keep fit and keep healthy. Light weight, easy to carry during travelling. Mercori resistance band set includes: Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.), Red (25-30 lbs.), door anchor, ankle strap, carrying bag and instruction sheet.