F10B Palm Size Starter Throat 'G' Chakra Healing Tibetan Singing Bowl Made in Nepal Palm size hand hammered Tibetan Singing Bowl ship to you by 'bowlsofnepal' from Omaha, NE Very good size for the starter Gorgeous finishing, comes with wooden striker and blue cushion as seen in picture These bowl sings with rich harmonic soothing sound that heal your chakras , Easy to use for your day to day meditation, chakra healing