ZoN Pink Pilates Stretch Bands - 3 Piece Free downloadable content includes: Breast Health Fitness Video, 101 Breast Cancer Facts, Self-Exam Guide, and "The Little Bright Book" by Bright Pink&reg; Lightweight and portable. Train where you want, when you want. Includes 3 stretch bands, one each of light, medium and heavy resistance strengths. Break-resistant latex material provides consistent stretch. Suitable for Pilates routines and resistance training.