Authentic RDX Heavy Punch Bag 6 Strand Hanging Steel Chains & Swivel Powder Coated Flat Ceiling hook comes with Screws, Swivel & 6 Strand Steel Chains Powder coated for all weather use Can hold up to 100kgs comes with Swivel, Comes with appropriate screws Ideal for garages and for when extra room is required, Tested for Strength and Endurance Guaranteed quality satisfaction