Cardio Canine Hands Free Dog Leash 25-34" waist Hands Free Running & Walking - Running and Walking Posture and Mechanics are better when your hands are free to move freely Multiple Areas of Attachment & Quick Release Snap - The Harness System has 4 Areas of Attachment for the quick release snap Stylish Looks with Athletic Gear Quality - Our system is sleek and fashionable and looks great while using it Hydration System & Storage Pouch - A convenient Pouch for storing items and a 14 oz Water Bottle attachment