Pinty Professional Portable Dancing Pole 45mm Fitness Exercise Spinning & Static Dance Pole TONS OF ADJUSTMENTS, pole height adjustable between 46.5 and 106.5 to accommodate different spaces; hidden screw on the base bottom for switching between spinning mode and still mode; height adjuster allows you to put up your dancing pole for higher spaces DURABLE & HEAVY-DUTY, solid steel construction finished with electroplated chrome for ultimate anti-rust performance while delivering an outstanding load capacity of 440 lb.; seamless surface offers comfortable hand feeling and superior safety 100% SAFETY, the articulating base, and angular stability lock helps stabilize your pole on uneven surfaces; the upper dome and bottom base both come with integrated silicone ring to provide ultimate stability while protecting your floor and ceilings from scratches EASY ASSEMBLY: Easy to set up, no ceiling fixtures required, comprehensive assembly instructions and a DVD manual included; detachable design ensures simple transportation, ready to do dance sports anywhere you like PERFECT FOR EVERYONE: Beginners, professionals, and everyone in between can easily use, and this pole is a great addition to routines like dance sport exercise at home and gym, show in club party pub etc Pole A. Length: 40.2&#034;/1020mm Pole B. Length: 38.4&#034;/975mm w/ adjusting stick Upper dome. Height: 3.1&#034;/80mm Bottom Base. Height: 3.3&#034;/85mm Pole 250. Length: 9.8&#034;/250mm Sleeve, including the locking ring which has been fixed by 2 Phillips head screws Pole 125. Length: 4.9&#034;/125mm Open end wrench Hex key 2x metal sticks Adjusting ring CD