LMB Waist Trainer Corset - Workout Style 1024 - Latex Waist Cincher Latex Imported *For correct fit please use the SIZE CHART provided in the photo on the left* Carefully crafted with the finest materials according to the Colombian design and technology. Made with soft colombian latex that creates thermal action and works to stimulate the fat loss and removal of toxins. Lined with soft cotton fabric on the inside for maximum comfort. Two flexible boning rods are added in the front and in the back of the garment to ensure that the waist cincher stays in place. The flexibility of the rods allows free movement of your body and additional comfort. Two rows of hooks allow for the size adjustment for the shrinking midsection. Shorter torso provides greater range of motion for variety of exercises. You can enjoy wearing this garment for a night out, working out or waist training to loose inches. Use the Size Chart provided in photo on the left side to determine your size. Measure your waist in inches and determine the corresponding size in the table. Your natural waistline is the narrowest part of your midsection (usually three fingers above your belly button.) If you are between sizes, please size up. **Please consult your physician before beginning any exercise program. Discontinue use if any discomfort occurs.** WARNING *****To ensure quality product, NEVER purchase LMB Brand items from sellers outside of the United States. LMB Waist Trainers are manufactured in COLOMBIA and are distributed in the United States.***** Watch out for Imitations.