Yilo Warrior | Engineered foam yoga knee pad | 1 in (25 mm) thick | Eliminate knee pain from your practice HAPPY KNEES! Give your sore knees a break during practice. Also cushions your wrists, elbows, or any pressure point that needs cushioning. NOT JUST THICK YOGA MAT MATERIAL. Unique polymer blend provides perfect cushioning for any body part. Advanced closed cell foam will not absorb sweat or liquids. Yilo is an engineered product designed specifically to cushion pressure points. GRIPS ALL FLOORS AND MATS. Usable on any surface. Great for outdoor yoga on rough surfaces and for hotel floors while traveling. Works great with any yoga mat. Can be rolled in or around your mat for easy transport with standard yoga mat straps or bags. 7.5 inch (190 mm) x 25.5 inch (650 mm) x 1 inch (25 mm) thick. 8 oz (230 g), lightweight and easy to carry and manipulate during practice. MADE IN USA. Non-toxic. Latex-free.