GoFit Weighted Resistance Jump Rope - Heavy, Adjustable Fitness TrainingRope The GoFit Adjustable, Weighted Jump Rope weighs 1.5 pounds and measures 9 feet in length, giving you a slight resistance during your exercise. HANDLES - The GoFit Weighted Jump Rope features a pair of soft foam handles, providing superior grip and comfort. WEIGHTED - The GoFit Weighted Jump Rope is weighted for greater resistance, providing a superior cardio workout. EXERCISE - Reach your fitness goals and shred away body fat at home or the gym with GoFits Adjustable Weighted Jump Rope! GREAT FOR - The GoFit Weighted Jump Rope is also great for endurance, mma, boxing, and other fitness training workouts!