DTGmart Heat Transfer Holographic Foil Vinyl For Textile 19" x Foot Ready-to-cut material designed for custom garment decoration. Substrates - 100% cotton or various types garments including 50/50 cotton blend Preheat garment for 10 seconds at 320F / 160C. On medium pressure, press for 15-20 seconds to transfer. Peel when cools down. For Silhouette Cameo, Blade setting - 2, Thickness - 18, Speed - 6 (smaller cut, lower number) Cold Peel the carrier sheet after pressing is complete.