Futsolo Sidekick Soccer Training Ball Effective soccer training ball thats spins freeely on adjustable elastic cord Ball comes back to your feet, knees, chest, head, or hands when kicked depending on the setting More realistic than any other ball on a string. It actually feels like a real pass as it returns. Improve your ability to receive the ball with any body part in game-like situations on your own Quality is backed by the company. Satisfaction guaranteed. Contact support@soccersidekick.com