Fitness Motivation Quote Wall Decal Harder Better Faster Stroger Interior Gym Decor (12f01mn) Wall Vinyl Stickers For Your Home or Office EASY to Apply and Remove You'll get the Instruction All decals are ONE color only many colors available pick the color and send a message after purchase or you will get a decal in Black. Some decals appear larger just for showing REAL SIZES ARE from 22" X 22" to 22" X 40" Apply it on ANY INTERIOR OR EXTERIOR glass,walls,doors,wood,metal,plastic,ceramic etc.