PANDA SUPERSTORE AntiShock Retractable Hiking Stick Adjustable Pole For Women/2-Pack/Blue Anti-Shock on/off mechanism, which reduce stress on knees, thighs shoulders and lower back. Easy twist lock adjustment system. Adjustable length from approx 55cm to 110cm. Ergonomic Cork grip offers a maximum non-slip, comfortable, natural and warm handhold. Extended, lightweight non-slip softwood grip. Made of durable light weight aluminium alloy. Resource 3-sections telescopic poles are designed to be used anywhere anytime. Contoured EVA handle grip with adjustable nylon strap.