Movo Photo PH300 Telescoping Camera Pole 34" to 100" (8 feet!) Extension/Boom/Selfie Stick for Digital Cameras (1/4" Thread) with Bonus Adapters for GoPro HERO, HERO2, HERO3, HERO4 Includes adapter for GoPro Cameras (also works with regular cameras and microphones featuring a 1/4" thread) Extendable from 34" to 100" (Over 8 feet!) Capture selfies or high-angle shots Load capacity of 2 lbs A foam hand grip adds comfort when shooting