Fitness Basics 5Lb Each Ankle/Wrist Weights Fitness Basics 5-Pound Each Ankle/Wrist Weights Wrist weights are a safe and easy way to add more endurance and strength training to your workouts. The heavy duty Velcro lets you personalize the grip to your individual wrist. By offering a secure, adjustable grip, wrist weights can offer a complete range of motion to help maximize any workout. Can also double as ankle weights. Made of durable and comfortable neoprene Perfect for use during any workout Adjustable Velcro provides a personal, secure grip