Sunny Health & Fitness Tri-Fold Exercise Mat - NO. 048 Tri-folded for easy Storage and Travel Sewn on Handles for easy Transport Folded Dimensions: 23.5 x 23.5 x 5.5 inches Extended Dimensions: 24 x 72 x 2 inches CONVENIENT NYLONE STRAPS  Grip the slip resistant bands to carry your yoga mat on the go! No need to struggle with carrying the entire mat in your arms. TRI FOLD MAT: This mat ensures that exercises are carried out on adequate cushioning for the back. At 24L x 72W, it allows users to comfortably do ab workouts, planks, and long duration yoga poses. LIGHTWEIGHT & PORTABLE: Integrated two carrying nylon handles make transportation convenient, and the tri-fold design is compact to fit easily into closets, car trunks, or in storage units at the gym. COMFORTABLE PADDING: Features 2-inch padding for extra comfort and support during a variety of training exercises, such as yoga, core strengthening, stretching, Pilates, and martial arts. VERSATILE: Ideal for all skill levels at home or in the gym. This is also perfect as a spare bed, or as a floor mat, yoga, Pilates or exercise mat, futon mattress, or for a children's play area. EASY TO CLEAN: This workout mat surface is easy to clean. Simply spot clean when necessary and you are ready for your next workout session!