Jump Rope Adjustable Cable Fitness Speed Rope 10 Feet BlackBest for crossfitworkoutMMAwith Carrying Bag EASY ADJUSTABLE FIT ANY HEIGHT-full adjustable length up to 10ft,handle length:14.5cm ,easily adjustable fit any height people both adult and children, (Measure the length from the top of your chest to your feet. Multiply it times two. The total number will give you a good length to cut your rope) LIGHTWEIGHT YOU CAN FITNESS ANYTIME AND ANYWHERE- The jump rope made of durable plastic ,is very lightweight for easy to master double and even triple unders HIGH QUALITY COMPONENTS-Designed with a a high quality PVC coating and a lower friction coefficient GREAT WAY TO EXERCISE - Jump ropes are a lot of fun and a great way to exercise. Jumping rope builds muscle, stamina and it's a great cardio workout. It's way cheaper than buying a membership to the gym and you can bring a jump rope anywhere BUY CONFIDENCE 100% SATISFACTION AND MONEY BACK GUARANTEE ,any problem with your purchase please do not hesitate contact with us, 100% money back guarantee, and come with a case, making it easy to carry,consider getting one for you and your WOD partner!