Sole E95 Elliptical Trainer (2009-2010 Model) Features a 30-pound flywheel and dual-action functionality for an upper and lower body workout Grip pulse monitoring and heart rate chest strap; oversize and adjustable foot pedals Twenty resistance levels and ten programs for a challenging workout Offers a 20-inch stride length, LED display monitor, cooling fan, and water bottle holder 400-pound maximum weight capacity; measures 82 by 33 by 68 inches (L x W x H) when assembled