The Diet Plate&reg; Male Plate and Bowl for Portion Control and Weight Loss made from Fine English Earthenware. Microwave and Dishwasher friendly The Diet Plate, Male version - for men and boys over 10 years old. For women who have more than 75lbs to lose in weight, start on this version. Lose 1- 4lbs a week The complete weight management solution for losing weight and help with T2D control. The Diet Plate and Bowl, plus booklet - Male