Movo GH400 Carbon Fiber Hybrid Gimbal Tripod Head with Arca-Swiss Quick-Release Plate (For Ball Heads) Ideal for long telephoto lenses up to 300mm long Fluid panning and tilting through all angles Requires Arca-Swiss center ball-style ball head High-strength, light-weight carbon fiber construction Includes Arca-Swiss Quick Release plate <span class="a-text-bold">Dimensions:</span> 9.5&#034; x 5.7&#034; x 2.5&#034; (23 x 14.5 x 6.5cm) <span class="a-text-bold">Weight:</span> 15.9 oz (450g) <span class="a-text-bold">Max Camera Weight:</span> 33 LBS (15KG)