Tommy Bahama 700 Fill Power Medium/Firm Density Pillow- Great for Side or Back Sleepers Pillow Size: Jumbo 700 Fill Power Grey Goose Down (Outer Layer) 10/90 Grey Goose Feather (Inner Layer) Breathable Cotton - 230 TC Cambric Cotton Rated As A Medium Density - Great For Side & Back Sleepers Machine Washable & Dryable