Sqwincher Fast Pack Liquid Concentrate Electrolyte Replacement Beverage Mix, Fruit Punch 015305-FP (Pack of 200) Single-serving, non-carbonated, liquid sports beverage concentrate Helps replenish fluids and electrolytes lost during physical work, exercise, or illness, or following exposure to extreme heat to help prevent dehydration Each 0.6 oz. package makes 6 oz. when mixed with water Package can be used as a drinking cup for portability Flavor is fruit punch