Neewer 8-in-1 Sport Accessory Kit for GoPro Hero4 Session Hero1 2 3 3+ 4 SJ4000 5000 6000 7000 Xiaomi Yi in Swimming Rowing Skiing Climbing Bike Riding Camping Diving and Other Outdoor Sports Application 1: The extendable Selfie Monopod + Tripod mount adapter + Long Screw. It can work with all compact point and digital cameras that has self-timer and tripod. Adjustable Ball-head allow you to easily adjust angle, extends your reach when taking photos. Application 2: Chest Strap + J-Hook Buckle + Long Screw Bolt. The Chest Harness Strap Belt and J-Hook Buckle helps your Gopro camera to have a shooting and recording steadily on the chest. Used in Parachuting bicycle riding, swimming, diving, skating and other outdoor sports. Application 3: Head Strap + Long Screw Bolt. The adjustable head strap is compatible with all sizes Gopro Hero 4 3+ 3 2 1 Cameras. It allows you to use the Gopro camera on your head or a helmet to record those before you when skiing, riding .etc. Application 4: Floating Grip Mount + Long Screw Bolt. Floating holder is designed to keep your camera (should be with a waterproof shell, not included) easy to float on the water. Bright yellow in the water and can easily be found. Allows you to capture wonderful moments in water.