Powerline PPRPACK Power Rack Package Workout package with power rack, lat attachment, and adjustable bench Wide "walk-in" design allows plenty of side-to-side movement Supports squats, bench and military presses, shrugs, calf raises, and more 18 positions, 2 heat-tempered lift-offs, and 2 saber-style safety rods 7-position adjustable bench; lat attachment includes lat bar and low row bar