Speed Jump Rope - Best for Aerobic, Exerice,  Personal Training,  Coordination,  Weight Loss,  Improving Strength,  Agility,  Endurance,  Burning Calories,  Footwork,  Boxing Size: Ultra big handles 5.5-in length, 10FT fixed cabel rope length Material: Rubber Coated PP handles, PVC coated cable rope, heavy duty steel Weight: 4.2 ounce Comfortable handles, easily adjustable to fit different heights Our goal is your complete satisfaction