DIGIPOD A-3205VH Professional Aluminum 80inch Fluid Video Monopod with Video Head The three retractable feet ensure a firm footing and a great compactness while folded Wrist strap and hand grip for comfortable hold and insulation Twist lock enhances durability The monopod keeps your camera or camcorder stable and comfortable for any occasion Package included: 1*Video monopod, 1*Video head,1* Folding Three Feet Support Stand, 1*Carry bag