The x Bands Extra Strong Exercise Bar Fitness Gear by 3-Piece Steel Bar to Use with Long Resistance Bands Kit - Perfect for Travel and Working Out &#9733; YOU ARE LOOKING AT THE 15-25-35 LB RESISTANCE BANDS KIT: This is our medium level exercise kit, which includes our steel bar, and comes with 3 heavy-duty nylon-coated resistance bands with 15, 25, 35 lbs of resistance, made of high-quality multi-layered latex. The kit also includes 2 heavy duty handles, 2 ankle attachment (also to be use for cable machines), 1 door anchor, and a drawstring carrying bag. A perfect home and travel kit for effective workouts indoor or outdoor. &#9733; A COMPLETE PRO KIT FOR RESISTANCE BANDS EXERCISES: Our kit is perfect for biceps and triceps curls, shoulder, press, squats, rows, lat pulldown, chest press, triceps extensions. Replicate gym and barbell exercises at home or in your hotel room using the resistance bands kit. The variety of exercises you can do with this kit is endless. All you need is this red bag, press Add to cart now! &#9733; WORKOUT LIKE A PRO ANYWHERE: You can set up our exercise kit anywhere in seconds. Workout at home, outdoors or while traveling on your own schedule. Tighten, tone and sculpt your body in as little as 15 minutes a day. Our kit will help you burn unwanted fat, lose weight and build lean muscle. The variety of exercises you can do with this kit is endless. All you need is this red bag, press Add to cart now! &#9733; EXTRA STRONG STEEL BAR MADE IN USA: Our 45 bar is entirely made of welded steel and powder coated for extra durability. Designed and assembled California, this The x Bands bar is a product of years of research, development, and professional tests. This 2-in-1 bar easily breaks down into three 15-inch pieces for easy traveling. You can also adjust it to 30 inches, instead of 45, when you connect just the two outside pieces together. &#9733; FREE APP WITH EXERCISE PROGRAMS: Download our free app from Google Play or Apple store and follow the exercises for guaranteed results. You gonna love your new exercise kit!