Easy to Use Resistance Bands Set for Home Workouts with P90x, P90, Body Pump, Cross Fit and Other Fitness Programs Requiring a Weight Set or Elastic Resistance Bands. These Weight Bands Provide You a Home Gym in a Pouch! 5 bands plus deluxe door anchor, portable carrying bag, workout guide, and ankle strap. Unique clip design allows for multiple bands to be used at one time giving you over 30 different strength combinations. Durable capacity resistance bands can be safely elongated to 23 feet. High quality handles which can handle up to 600lb for ultimate fitness flexibility. Home gym weight set replacement in a pouch!