AbraFit Wall/Ceiling Mount for Suspension Straps Crossfit Olympic Rings, Body Weight Strength Training Systems, Yoga Swings Hammocks, Boxing Equipment, Battle Ropes USES: This Rope Holder conveniently stores more than 50' of rope. BENEFITS: Keep your training ropes neat and organized. DIMENSIONS: 8" high x 2" wide x 1/9" thick x 14" long holder piece PACKAGE: Hardware included. BACKED BY ABRAFIT SPORTS,100% SATISFACTION GUARANTEED, ORDER NOW !!!