Loop Exercise Bands + Plastic Speed Rope Package - Travel or Home Gym Kit - Resistance Bands for Strengthening Core - Adjustable Jump Rope for Cardio and Speed Training - 60 Day Money Back Guarantee Small, but tough and durable exercise bands for strength training and a plastic speed rope for advanced cardio: your perfect home or travel gym  use anywhere for an intense workout Loop exercise bands (resistance levels: light, medium, heavy) - perfect for any fitness level to add variation to your workout routine Adjustable Plastic Rope with Molded Grip and Ball Bearings: Necessary for improved speed and proper technique (length adjustment instructions included) Our Portable Fitness Package is SUITABLE FOR EVERYONE - men and women  for indoor and outdoor training like Insanity, Beachbody, Yoga, and Physical Therapy workouts  see description for our bonus 100% Satisfaction Guarantee: Your purchase today is backed by a 60 Day Money Back Guarantee  no questions asked  and a 5 Year Warranty