Yes4All Premium PVC Printed Design Yoga Mat 3mm (68" x 24") &ndash; Multi Color Available &ndash; Honeycomb Non-Slip Surface & Eco Material HONEYCOMB NON-SLIP SURFACE & ECO MATERIAL: Eco friendly, latex free, 6P free mat features honeycomb trigger point design to avoid slipping. Anti-tear mat avoids falling down or losing shape after repeated use SUPERIOR COMFORT: 68 inch x 24 inch x 5mm (LxWxH) wide and thick comfortably cushions your spine, hips, knees and elbows on hard floors. 68 inches long to ensure you have space for stretching poses and do not go sliding off the mat IDEAL MAT FOR DIFFERENT TYPES OF YOGA PRACTICE, PILATES & OTHER EXERCISES: Great for Ashtanga, Bikram / Hot, Iyengar, Kundalini, Yin, Hatha, Power, Restorative, any type of Vinyasa Yoga, Pilates, other fitness gym exercises and workouts LIGHTWEIGHT, PORTABLE & EASY CLEAN: Weighs only 3 lbs. Easily roll up or fold up. Wipe clean, hand wash and let air dry FULL WARR: Covered by a 100% Yes4All satisfaction 2 year warr, 60 day return Lower risk of heart diseases and blood sugar levels Improve brain function and lung capacity Lower stress levels and relieve anxiety Increase strength, flexibility, and sense of balance Promote sleep quality and healthy eating habits Help reduce inflammation