CFF Pro Series Floor Glute Ham Developer - GHD Lifetime Limited Warranty Unique State of the art pad, designed to reduce pressure on the patella Promotes significantly higher levels of muscle fiber engagement; in turn producing more greater strength gains and muscle growth. 500 lb. Weight Capacity; Weight plate storage Quick and easily adjusted from one person to another; easy to store Unique State of the art pad, designed to reduce pressure on the patella Promotes significantly higher levels of muscle fiber engagement; in turn producing more greater strength gains and muscle growth. 500 lb. Weight Capacity; Weight plate storage Quick and easily adjusted from one person to another; easy to store Little to no pressure on the patella Forces a strict rep without cheating Back roller pad adds pressure to your calves, where needed Can be used with strength bands Sissy Squat Firm padding Weight plate storage Dimensions: 48&#034; x 24&#034; x 35.5&#034;