Odoland Exercise Resistance Loop Bands-Physical Therapy Bands-Fitness Stretch-Elastic Power Weight Bands-Set of 4 Strength Performance Bands-in Home Gym Elastic Strength for All Workouts Get your shoulders, hips, arms and legs toned fast without adding bulk and with minimal effort. Perform better using this exercise bands for arms workouts as well as resistance band for legs training. Can also be used as a booty ankle or hip tension bands workout or x-training. Resistance bands can effectively improve muscle strength, physical activity ability and flexibility. Bands can used in lose weight resistance training and gain resistance training. Also, you will be amazing to find that suitable for therapy and rehabilitation. With 4 DIFFERENT RESISTANCE LEVELS color coded.These custom bands are used as Physical Therapy Bands for Recovery after Torn MCL, Torn ACL, Knee replacement, Isometrics / stabilization exercises, Monster walks, lateral walks, goblet squats, Improving mobility & Meniscus / Patella rehab. Portable & Lightweight; Perfect for Travel.