STOTT PILATES Deluxe Pilates Mat (Blue) Professional-quality mat that withstands repeated use 15mm thick for optimal comfort and spine protection Durable cushion construction made of closed-cell foam and features a smooth surface for ease of movement Mat dimensions (23-inch x 72-inch x 0.6-inch) CARE AND CLEANING: Store in a dry location away from direct sunlight, Do not store anything on top of the mat as it may cause permanent indentations, Do not apply adhesive tape to the surface, Keep away from direct heat, Never use corrosive cleaning products on mat, Be sure mat is dry before rolling up for storage, If necessary, clean using one of the methods below; METHOD 1: Fill a spray bottle with water and add 20-30 drops of tea tree oil; Spray the mat and wipe with a clean cloth; Let it air dry unrolled; METHOD 2: Wipe the mat with cloth dipped in soap suds or laundry powder solution; Rinse with water and wipe dry with towel or cloth