Bownet 11' x 8' Volleyball Practice Station The station includes a volleyball barrier net, a sock catching net, and a practice court net to help improve player's setting and serving techniques without a regulation sized court net available Bownet's proprietary E.A.S. technology (Energy Absorption System) diffuses ball energy throughout the net to extend its lifespan, give more stability and balance, and add flexibility upon impact Powder coated steel frame have non-marking rubber feet to prevent damage to floors and provide stability and traction indoor and outdoor Sets up in 160 seconds with two people and no tools required - the fastest set up on the market! Includes volleyball barrier netting, sock catching net, practice court net, ground frame, BOW-pole, and roller case for easy portability and storage