Nirdami eK Reinforced Yoga Mat with Adjustable Carrying Strap, 1/4-Inch (6mm) Extra Thick, Great for Travel Perfect thickness for balance and comfort; 1/4 inch (7 mm) of memory foam cushion to help your joints feel great after every yoga session. XL Size: 72 inches long by 24 inches wide; great size for beginner or seasoned yoga practitioners. Weighs only 3 lbs, great mat to bring to the office or take on the road. Reinforced design will make the mat last through months of yoga sessions and numerous downward dogs. Complimentary adjustable carrying strap is included with all Nirdami yoga mats; saving money feels good. Happy customers and excellent customer service are our goals - if you do not love your mat, let us know and we will make it right.