CAP Barbell Workout Bar CONSTRUCTION  Built with one piece of solid steel and encased in a soft foam rubber exterior, making this weighted body bar a durable, comfortable piece of fitness equipment. Colorful end caps make each weight size easy to identify FEATURES  Made of solid steel and covered in foam to protect others and equipment nearby. Colorful end caps make each size easy to identify and add some color to your gym VERSATILE  Use this weighted body bar for strength and conditioning, circuit and interval classes, balance and alignment, sports conditioning, kick boxing and martial arts, and flexibility training FUNCTIONAL  Add strength, balance and flexibility to your workout by incorporating this weighted bar into your fitness routine. Ideal for home gyms or group fitness classes CHOICES  This weighted workout body bar is available in 5, 8, 10, 12, 15 and 20 pounds