FILA Accessories Fitness & Exercise Mat Extra Thick Yoga, Pilates & Floor Exercises (10mm or 15mm Thick) GREAT FOR FLOOR EXERCISES: Ideal for all workout types at home or in the studio PROTECTS YOUR BODY: Provides your joints the cushioning they need and protects your body with superior cushioning from hard surfaces NON-SLIP TEXTURE: Helps to keep you from slipping and stay on the mat INCLUDES NYLON CARRYING STRAP: Can also be used for stretching before and after your workout to increase flexibility and range of motion DIMENSIONS: 68''L x 24''w x 10mm / Weight: 3lbs