Levenger BedLounge Pillow - Natural - Flex-Arm adjustable armrests can move outward or inward, and up or down. - Facilitates proper posture as you read or watch TV. - Headrest can be raised or lowered more than 12 inches, can move forward or backward 90 degrees, or can be removed altogether. - Side pockets can hold remote, eyeglasses, book and journal. - Slipcover zips off for washing.