Kiefer 801085 Flotation Set with Ankle Floats/Wrist Floats/Waist Belt, Blue Set includes two ankle floats, two wrist floats and one waist belt Adds resistance to workouts during aquatic exercise or maximum body flotation during aquatic therapy Ankle and waist floats have adjustable flotation by just removing the foam inserts provided Velcro straps are easily adjusted to accommodate most users Use in deep or shallow water