A Moment for Me 365 Day Self Care Calendar for Busy People A Moment for Me 365 Day Self Care Calendar for Busy People 365 FREE things you can do in 30 seconds to balance your mind, body, emotions and spirit. A beautifully designed 365 day tear-off calendar, featuring a new 30-second self care mini-task for every day! Good for any year! The content is inspired by astrology, numerology, Energy Medicine, yoga, Native American animal totems, spirituality, and more.