Stivate Exercise Yoga Mat 1/4&rdquo; Thick, Lightweight, Easy Travel, Easy Storing Fitness Mat - Premium Mat Incredibly Lightweight: just .5 lbs, at only half a pound this all-purpose mat is easy to carry, travel with you, and store Dimensions: 72 long gives you a full six feet in length and 24 wide for all body types. Thickness: at 1/4 this mat is an optimal thickness to keep the mat small, lightweight and ideal for exercises. We found in our research that an 1/8 is too thin and 1/2 is too big and squishy for exercises. Colors: a variety of the most popular colors are available, not too bright, just right Uses: this is a multi-purpose mat, used for yoga and all exercises alike, very comfortable on the body keeping your joints and muscles off of hard surfaces.