Rainbow Records Deluxe Smudge & Gemstone Chakra Kit: 7 Crystal Healing Stones White Sage Abalone Great Kit for Protection, Cleansing and Balancing Smudge Stick, 6" Wood Tripod Stand & 5-6" Abalone Shell & Smudging Directions 7 Chakra Crystals and Carrying Pouch Rainbowrecords239 Instructions for cleansing and programming crystals and Chakra description sheet. 10 ml bottle of White Sage Aroma Oil