ICODE Sports Resistance Band Set with Door Anchor, Handles, Ankle Strap, and Wrist Support Perfect for Fitness Gym Exercise Training 16 PCs - Yellow: 10 lbs;Red 15lbs; Orange: 20 lbs. Pink: 25 lbs. Black:5 lbs; 4 resistance loop bands,2 cushioned foam handles; 2 ankle straps; 1 door anchors; 1 Carrying bag,2 Wrist Gloves and a bag. Dimension - 44 inches include two clips for each band; 40 inches for bands only. Ankle strap: 2-inch x 6-inch; Door anchor: 2-inch x 6 inch Metal Clipping System - Each band comes with two durable metal clip to make sure the safety for users. This also makes combining any band with others possible Heavy Duty - Premium natural latex material, thicker metal clipping system, improved safe door anchor and ankle strap. We use high quality materials which provides an excellent experience while caring for your safety Warranty - 100% Satisfaction Guarantee to make your purchase worry free. Simply contact us or your vendor if you have any questions