GoPro 3-Way Grip, Arm, Tripod (GoPro Official Mount) 3-in-One design: can be used as a camera grip, extension arm or tripod for ultra versatility and a variety of shots Handle doubles as a grip: the handle can be detached from the arm and used as a lightweight camera grip Tripod stored inside handle: Inside the handle is a small tripod that can be removed and used on its own or combined with the handle Waterproof: designed for use in and out of water. Measures 20inches when fully extended, collapses to 7.5inches What's included: Extension arm, grip, tripod, thumb screw. Recommend screws to be pressed down hard enough on the hinge screws for the threads to engage