Schwinn 450 Elliptical Trainer Innovative Elliptical trainer with a long 20-inch stride, 16 resistance levels, and built-in heart rate monitoring Unique, adjustable ramp with up to a 15 degree incline, to change your stride and target different muscle groups 11 workout programs include profile courses, quick start, and distance goal; 4 heart rate programs; Schwinn Advantage workout tracking Adjustable movement handles for varied upper body workouts with fixed and moving handle bars In-console speakers and MP3 music input port; built-in fan; transport wheels; comprehensive warranty coverage