Ollieroo Doorway Chin up Pull up Bar Home Gym Health & Fitness Exercise Trainer Machine Removable hand grips allow you to place the grips where they are comfortable for you, easy to adjust velcro closures,Heavy-duty chrome plated steel bar, Comfortable foam grips are secured to the bar to minimize hand fatigue. Perform pull-ups and chin-ups in any standard doorframe;Fully adjustable to fit any doorway, extends from 24-Inch to 39-Inch. Bar extrudes from one telescoping end vs both ends for safety purposes. Tighter threads and toggle ends make sure that bar is safely tight and secure. End caps for ultimate safety. Rubber stoppers for metal doors. Excellent for aerobic conditioning, mount it high for chin-ups, mount it low for sit-ups. Supports weight up to 220 lbs; The shortest of the range application, the max of loading weight. Brand: Ollieroo Practical Design- Non-slip rubberized feet, comfort foam grips and durable steel construction; Support weight up to 300 lbs Easiness to Assemble and Install - Assembly guide, screws and tool included;the top portion of the doorframe is at least greater than 1.2 cm,Slip-in design fits standard doorways (24&#034; to 32&#034;) with trim (4&#034; to 6&#034; wide) for quick installation, The shortest of the doorways, the max of loading weight Versatility - Ideal for pull-ups, chin-ups, push-ups, dips, crunches, and more Convenience - Turn the door into your own personal gym in just seconds and remove the pull up bar from your door way easily with no drilling required Traditional pull-ups are hard, but the Ollieroo Pull Up Bar revolutionary adjustable arm brings the bar down to you. Now, almost anyone can do pull-ups and even more! Ollieroo Doorway Pull Up Bar can be attached easily to your door at home or work while maintaining the door fully functional. This affordable yet sturdy pull up bar will allow you to perform an array of exercises targeting upper body muscles. Material: Steel tube + EVA Sponge + Rubber Main Color: Silvery white Please note the the shortest of the range application, the max of loading weight Simple installation Easy to use Solid material All Star shop, high grade shop High quality, high safety In order to prevent Pull up Bar from sliding down the door, in order to ensure your safety, the installation of Pull up Bar, you must first safety wedge insert the top of the door frame, and then Pull up Bar installed in the door frame, must ensure that secure wedge firmly Pull Up Bar, you can use it with confidence. 1 set of Doorway Pull Up Bar