Tumbl Trak Hurdle Helper Mat, Red/Blue The hurdle helper has a base mat that is approximately 3 feet x 4 feet and 5/8 inch thick. This base mat has closed loop carpet on the top and blue non-skid on the bottom. The base mat also has a 4 inch wide line down the middle that is part Red and part white. These colors can help to teach students about reaching longer or lunging farther It is easy to set up and changes quickly to teach a wide variety of skills