Weight Bench with 300 LBS Weight Set (Adjustable Bench with Barbell and Olympic Plates) Barbell Set includes 4 x 5 LBS, 2 x 2.5, 10, 25, 35, 45 LBS standard olympic plates (300 LBS Total), 7Olympic Bar, 1 pair olympic spring clip collars. Bench includes Pro Series Bench and Barbell Support attachment These weight sets are perfect for your home gym Adjustable bench works great for bench press and squat rack