Foam Roller for Muscles & Feet - 2In1 Extra Firm, High Density, Best for Self Myofascial Release, Massage, Back Injury, Physical Therapy, Stretching, Yoga - Exercise Equipment - Free Body Workout 2 In 1 FOAM ROLLER  TEEMEX  Best Foam Roller for Self-Myofascial release, Exercises and Physical Therapy. It is recommended if you professional athlete or work in an office. Foam Roller Teemex has a profound effect on the muscles, improves the tensile, provides muscle soreness relief, increases blood circulation and oxygen supply, range of motion and flexibility and release tough trigger points in your body. PREVENTS PAIN AND INJURIES, REHABILITATION. Regular use of foam roller to prevent pain in the muscles and helps to avoid injuries that occur during intense workouts. Its design also helps in the reduction of the upper and lower back, calves, hamstrings, IT bands, gluts, and more. FOAM ROLLER EXERCISES  POSTER and ONLINE Instruction will help you learn simple movements with Foam Roller. And believe it can make everyone!!! Foam Roller - TEEMEX is ideal for Yoga, Pilates, Bodybuilding, Rugby, Boxing, Running, Weight Training, Crossfit and Sports Beginners. ECOFRIENDLY, HIGH DENSITY & LIGHTWEIGHT. Foam Roller - TEEMEX made of high quality EPP (expanded polypropylene) with high density, retains its shape during prolonged use, 100 % recyclable, chemical-free, inodorous, water-resistant, easy to clean. 2 In 1 Foam Roller Teemex its two foam rollers with dimensions: 13*5.5'' and 13*2'' it's very portable. GUARANTEE: 60 days money back guarantee or we will make the change to a new foam roller.