Skate Accessory Kit Includes Handheld Monopod + Jaws: Flex Clamp + 2X Curved & Flat Adheive Mounts + Curved Adhesive Helmet Front Mount Kit + Head Strap + Microfiber Cleaning Cloth for GoPro HERO+, HERO4, HERO3+, HERO3 (Black, Silver & White), HERO & HERO+ LCD The Front Mount allows the camera to face in either direction to provide a first-person viewpoint of the action The Handheld Monopod increases height or distance to reach the best shooting effect you want. Camera can be mounted to the clamp or to the adjustable neck for a variety of shooting angles Wavy glue on the back of the head strap helps to prevent sliding off when doing strong sports. Strong, durable plastic mounts compatible with all HERO cameras