Physical Therapy Exercise Stretch Bands - Set of 3 Resistances (Light, Medium, Heavy) - Extra Long 72" x 4.75" Inches with Door Anchor Set of 3 bands with light (pink), medium (grey) and heavy (black) resistance Includes door anchor for workouts at home or when traveling Great for pre, intra & post workout routines: exercise, yoga, pilates, stretches, rehabilitation, physical therapy Strengthen and tone your legs and hips Each band is 72" L x 4.75" W (in inches)