FIRSTLIKE Yoga Waist Trainer Shapewear Tummy Control Corset Exercise Shaper Fit Shipping Time: 2-6 days fast shipping, We ship it by USPS from KY, US Material: POLYESTER And SPANDEX, Spiral steel bone, Size: XS/S/M/L/XL/2XL/3XL Usage: weight loss, keep slimming, protect the waist, Can wear it to do exercise, yoga, fitness, workout, running Easy to install, fits perfect, breathable, comfortable, suitable for all seasons. Size Chart: Our Size is NOT standard US SIZE, Please refer to left picture for detailed information.