PHERAL FIT Natural Leather Hand Grips - Gymnastics Grips with Wrist Support for CrossFit, WODs, Pull Ups, Chin Ups, Kettlebels, and Weight Lifting (1-Pair, XXLSmall) Format: Softcover Engagement Calendar Size Closed: 6.5" W x 8.5" H Size Opened: 6.5" W x 8.5" H Binding: Wire-O Time Span: Weekly