StudioPRO 1600W Continuous 5500K Daylight Lighting Kit for Photo & Video Studio Includes 7-Socket Head & 45W CFL Light Bulb, (1) 32" Octagon Softbox, and (1) 7'6" Light Stand The StudioPRO 7 Socket Light Socket is adjustable with (7) seven light outputs. The socket has three switches on the back that let you decide how much light is needed. Since continuous lighting has a what you see is what you get, aspect is it easy to master professional results right away. Fluorescent lighting is so easy to use, because you simply plug and go! There is absolutely no camera syncing required, therefore it can be used with any camera including Canon, Nikon, Sony, Pentax, Olympus, etc. This 7 Socket Light packs so much wattage and control into one convenient head. StudioPRO fluorescent lamps also convert electricity more efficiently than an incandescent lamp, or household bulb, which means you get about (5) five times more light for the same amount of electricity! Our StudioPRO 45 Watt (45W) Cool Daylight Fluorescent Photography Video CFL Light Bulbs deliver true and crisp color with a Color Rendering Index (CRI) of 90. Meaning, they will render your muslin or paper backdrop or background color accurately to camera with the right white balance setting. They are daylight balanced, also known as white balanced, at 5500K Kelvin that makes them easy to be combined with ambient window light. StudioPRO Fluorescent Photography Video Light bulbs are rated to last up to 5+ years at 4+ hours of usage per day. They remain cool to the touch at 90% less heat than incandescent photography bulbs, which makes them great for multiple applications and will reduce your electrical cost. These professional studio lights are based on new technology and produce ultra soft light without harsh shadows. Use your continuous lighting equipment for portraits, videos, food photography, or even as a grow light for indoor plants. StudioPRO fluorescent Photography Video Light bulbs convert electricity more efficiently that an incandescent lamp, or household bulb, which means you get about (5) times more light for the same amount of energy. Fluorescent lighting is so easy to use, because you simply plug and go! There is absolutely no camera syncing required, therefore it can be used with any digital or film camera including Canon, Nikon, Sony, Pentax, Olympus, etc. This 5 Socket Light is one or most popular products, because it packs so much wattage and control into one convenient head. Continuous lighting gives you consistent light which allows you to immediately see where shadows fall. The softbox acts as a diffuser to produce even lighting. It is complete with an inner diffusion panel as well as an outer diffusion panel for your lighting needs The Octagon Softbox features a dimpled silver lining which reflects the light around the box creating the maximum amount of light output. The soft quality of the light will make any subject look beautiful. Softboxes are an extremely versatile tool for photographers and videographers alike. These softboxes are equipped with a removable inner diffusion panel for further control of the light quality. An octagon softbox will create round highlights on reflective objects as well as round shaped catch lights in a subjects eyes in a portrait. An octagon shaped softbox is often used to mimic sunlight. The larger the softbox, in relation to the subject, the softer the light becomes. This StudioPRO 7'6" Black Light Stand is one of the most economical light stands available. It extends to a maximum height of 7'6", and has a 5/8" stud top with a 1/4"-20 thread. Our 76 light stand with standard 5/8 stem mount that can mount any of our photography or video light heads. They are adjustable form 23 to the full extention of 76. They have easy to lock knobs for height adjustment. Made of die cast aluminum construction these stands are sturdy while still being light weight at 2.5 pounds each.