When Life Gives You Lemons on BlenderBottle Brand Classic Shaker Cup, 28oz Capacity, Includes BlenderBall Whisk QUOTE: "When life gives you lemons, ask for something higher in protein." FEATURES: BlenderBall whisk inside, convenient carrying loop, fits in most car drink holders, ergonomic flip cap and spout, StayOpen flip cap, and embossed ounce and milliliter markings DURABLE, CONVENIENT AND SAFE: Dishwasher safe, BPA and Phthalate free, leak proof, great for on the go USES: Perfect shaker bottle for protein shakes, pre-workout, post-workout, smoothies and more NOTE: Bottles hold the specified amount of liquid when filled to the cup brim. For aesthetic reasons, the measurement markings end sooner. For example, the 28-oz. bottle has markings up to 20 oz., even though the full capacity is still 28 oz. The 20-oz. bottle has markings up to 12oz., even though the full capacity is still 20oz.