Direct-Lighting 50010 White MR16 Cylinder Low Voltage Track Lighting Head 50W MR16 steel stamping track head with polycarbonate transformer case MR16 GU5.3 ceramic socket 50W Max. Halogen or LED bulb ( 7W or above), if using LED bulb do not use front glass H System configuration, can be compatible with H type 3-wire-1 circuit track system Integral electronic transformer and MR16 lens holders are included. UL Listed. Installation Video: http://youtu.be/QpwIEEQFJwg