Efficient Sports Resistance Band Workout Set with Door Anchor, 2 Handles, 2 Ankle Straps and Carrying Case with BONUS Product and Workout Guide eBook MADE FOR ALL FITNESS LEVELS: Whether you're a beginner or expert, the resistance variety of the bands will give you an intense workout. Bands Included: Yellow (2-4 lbs.), Green (4-6 lbs.), Blue (10-12 lbs.), Red (15-20 lbs.) and Black (25-30 lbs.). This stackable set of resistance bands can produce up to 75 LBS and a combination of 31 different weight resistance PREMIUM QUALITY: These bands are manufactured with the high-quality materials and technology. Made from high-quality rubber for long-lasting durability. The bands clip on the each attachment ensuring a secure and efficient workout. Features a metal clipping system on bands for attachment to soft-grip handles or ankle straps. CONVENIENCE: Get a workout whenever and wherever. The perfect addition to your home gym or when traveling. VERSATILE: The bands are the perfect solution for a variety of different routines: P90x, strength training, cardio, stretching, injury prevention, and injury rehabilitation. LIFETIME GUARANTEE: These bands are built to last and if there is ever a problem with them, just send them back and receive a new set.