Neewer 7-in-1 Sports Accessory Kit for GoPro Hero4 Session Hero1 2 3 3+ 4 SJ4000 5000 6000 7000 Xiaomi Yi Sony Action Camera HDR-AS15 HDR-AS20 HDR-AS30V HDR-AS100V in Climbing Bike Riding Camping Application 1: The extendable Selfie Monopod + Tripod mount adapter + Long Screw. It can work with all compact point and digital cameras that has self-timer and tripod. Adjustable Ball-head allow you to easily adjust angle, extends your reach when taking photos. Application 2: Car Suction Cup Mount + Long Screw + Mount Adapter. Attach your GoPro securely to cars, dashboard or roof, boats, motorcycles and more. Application 3: Bicycle Handlebar Mount + Tripod mount adapter + Long Screw. With universal 1/4" screw, can firmly attach your camera to bike handlebars, seatposts, ski poles and more. The 3-way adjustable 180-degree swivel head of the mount allows you to adjust camera in any angels. Application 4: Mini-tripod + Mount + Screw. The mini-tripod rotates 180 degree. You can record in a specific angle within a relatively long period of time. Application 5: Helmet Strap + Adhensive + Mount + Screw. Can be sticked to a helmet or any smooth surface 180 degree rotating. Allow you to adjust camera in any angle.