Bowflex Revolution FT Home Gym Smooth, versatile home gym that employs Bowflex's SpiraFlex resistance technology 200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds) Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment Offers more than 90 exercises with 400 variations 300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty