Jungle Leopard Camera Monopod Walking Stick Anti Shock Hiking/trekking Poles Can Put Camera Aircraft grade 6061 aluminum Poles total come with one rubber tip and one Plastic snowflake disk Twist locking system Poles extend from 22.4 inches to 45.6 inches (57cm-116cm) (approx.) Approx. 14 ounces .(0.88 lb)