Green Celtic Trinity Knot Mandalynth: A Focus Tool for Stress Relief, Meditation and Mental Exercise Durable Plastic for Home and Classroom Use Mandalynths are mindfulness tools you trace with a stylus. Tracing isolates hand-to-eye coordination and creates focus. Use a capped pen, a chopstick or anything that points. Begin tracng anywhere. End at any time. Cross over the intersections. Then switch hands. It's easier than you think. Mandalynth tracing has shown results with stress relief, anxiety relief, panic attack management, PTSD management, ADHD management and Autism decompression. Mandalynths are excellent classroom tools that help special needs students remain calm and attentivie. Mandalynths are excellent Montessori tools that help students focus on guidence by creating a receptive, absorbing state of mind.