New BENDER BALL Sexy Abs by Savvier method of Core Training with 3DVD's Ball Never Used and 3 DVD'S Wrapped In Plastic This includes: 8" Exercise Ball and 3 DVDS Revolutionary Bender Ball Beautiful Abs & A Strong Healthy Back Rebuilt with DVDs The Bender Method of core training for strong abs and backs and the 3 dvds to work you back, spine, obliques, upper and lower abs. So you can sculpt beautiful abs fast! Combined with her effective method of selevtive stablilization,it cranks up the intensity and tragets the muscles from all sides-your upper core, the side obliques