STOTT PILATES Power Paced Pilates 3 DVD Set WORKOUT LEVEL: Disk 1 - Beginner (Level 2 of 5), Disk 2  Intermediate (Level 3 of 5), Disk 3 - Beginner (Level 1 of 5) LANGUAGE TRACKS: English/French REQUIRED EQUIPMENT: Exercise Mat REGION CODE: 0 (Can be played anywhere in the world) NUMBER OF EXERCISES: 112