j/fit Weighted Padded Bar / Sculpting Workout Bar / Exercise Bar (10lb, 12lb, 15lb, 18lb, 20lb, 25lb) - 4 Foot Long Great for strength training, resistance training,pilates, balance and fexibility training Approximately 4 ft long, one piece solid steel encased in high quality easy to grip rubber Available in 10 lb, 12 lb, 15lb, 18 lb, 20 lb and 25 lb sizes; Color coded endcap to indicate bar weight Provides even weight distribution Exercise chart included