Savasa for Women 75cm Eco Body Ball with Pump and SPT Workout DVD SPT DVD can be viewed on TV, Computer or DVD player; uploaded to iPod or MP3 player; and Quick Start Guide is included Workout DVD This 15 minute Anti-Burst Body Ball Workout DVD features Savasa Personal Trainer Jamie Kresta Savasa Personal Trainer Jamie Kresta, ACE Certified Fitness Instructor Includes Eco Body Ball, Savasa Personal Trainer DVD for the Body Ball, and Quick Start Guide Choose from three sizes: 55 cm (Green), 65 cm (Pink) and 75 cm (Purple) Includes 15 minute video and audio workouts and QuickStart Guide ACE Certified Trainer will take you through a quick and effective strength building routine that you can do anywhere