Mountain House Beef Stew JUST ADD HOT WATER - Youll have a filling, comforting meal in just less than 10 Minutes for your devouring pleasure PORTABLE - Enjoy a delicious meal anywhere around the world at any given time, with no cleanup 30 YEAR TASTE GUARANTEE - Great for your emergency food supply. ALLERGENS: Wheat, Soy HOMESTYLE - Our Beef Stew is made with tender dices of all natural beef, potatoes, and carrots; it is perfect for emergency preparedness, or survival food FREEZE DRIED FOOD - This lightweight pouch includes two and a half 1-cup servings