Fancierstudio 576 LED Light Panel Kit Video Lighting Kit Lighting Kit Two 576 LED Panels with 7ft Lightstand by Fancierstudio Fan576k2 Lighting Kit Led Panel Set Of Two 600 LED Light Panel With 7ft Lightstand Weight:1.38kg Size: 9"x9"x1" Lumen: 4500lm, DC Input: 12V/1.5A Output power: 36W CRI:90, Material: All Auminum Strobe and speedflash provide a strong burst of light only when you take your shot. With an LED lighting panel, you can see how much light is needed while your are putting the scene together and to adjust as necessary. This way, you can get an idea of what you need right away instead of having a lot of trial and error along the way. While you may need to put an LED panel close to what you are shooting, the low heat makes it possible to do that without risk of discomfort or injury. The big advantage of LEDs is that they tend to stay relatively cool, they last a really long time, and use a fraction of the energy of CFC, incandescent or tungsten bulbs.