IFLYING Foam Roller EVA High Density Foam Trigger Point For Physical Therapy and Exercise - Ideal for Myofascial Release and Full Body Stiffness Relief Foam roller for muscles - high density foam roller is great for physical therapy, before or after exercise, yoga, and massage therapy; foam muscle roller helps to relieve muscle tension and increase muscle reflexology; EVA high density foam - IFLYING offers the high-grade foam roller with strong EVA-filled core that won't crack or and stay firm even under constant use; Lightweight and portable - only 13 inches in length ensures it fits easily into any gym bag or travel case- ensuring you get your massage in any time, anywhere; Best exercise equipment for myofascial release and gym workouts - trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility; Foot massage included - the only roller that can release tension in the soles of your feet with true thumb like pressure massage sensation.