Stamina 35-1402 ATS Air Rower Wind resistance-provides efficient, smooth rowing stroke; Multi-function electronic performance monitor-displays strokes per minute, total strokes, distance, speed, time, and calories burned. Sliding seat-padded and upholstered for comfort; engineered to slide easily; Large foot plates-accommodate any size user; Adjustable nylon foot straps-hold feet securely in place; Over-sized aluminum seat rail-supports smooth-sliding seat Sturdy steel construction-built to last; Textured grips-keep hands stable & comfortable while rowing; Built-in wheels-ensure easy portability; Foldable frame-makes storage simpler Nylon rowing strap-chosen for strength; Floor protectors-safeguard your workout area & prevent skidding Angled seat rail-enables easy seat return