RUSSIAN MARTIAL ART DVD #17: COMBAT DUALITY - 2 hours of Russian Systema Training Video by Russian Spetsnaz. Street Self-Defense DVDs of Russian Hand to Hand Combat Training. THIS RUSSIAN SYSTEMA DVD IS DEDICATED TO SELF-DEFENSE TRAINING IN 3-DIMENSIONS: Learn how to take a force and redirect it, release your hidden combat energy, use opponents inertia to defeat your enemy LEARN LIFE-SAVING STREET SELF DEFENSE TECHNIQUES:Safe falls and fighting on the ground, use a regular object as a powerful weapon, one-figure takedown techniques, and 2-vital striking zones to survive in any real life situation WATCH THIS SELF-DEFENSE DVD ANDSTRENGTHEN YOUR SENSES:harmonize the body,mind, and spirit by practicing hand to hand combat with closed eyes and learning the combat trance PRACTICE THIS SYSTEMA TRAINING DVD TO LEARN SECRET FIGHTING TECHNIQUES OF RUSSIAN SPECIAL FORCES, Russian Spetsnaz Training, Russian hand-to-hand combat THIS IS 2-HOURS DVD OF RUSSIAN MARTIAL ARTS TRAINING, THE HIGHLIGHTS OF RUSSIAN SPETSNAZ SEMINAR REALITY BASED STREET SELF-DEFENSE TRAINING