INDO BOARD Original Training Package Balance Board for Fitness Training and Fun - Comes with 30" X 18" Deck, 6.5" Roller and 14" Cushion, 11 Designs DO IT YOURSELF WITH CUSTOM ARTWORK &gt;&gt; This blank white deck allows you to create your very own custom INDO BOARD. Use Paint, Paint Pens, Markers, etc.. Comes With Clear Grip Spray To Coat the Deck When You Are Done. SO VERSATILE THAT IT CAN BE USED BY ANYONE &gt;&gt; Accommodates Every Level Of Rider From Ages 3 To 93. Either The Roller Or The Cushion Can Be Used Under The Deck Thus Giving The Training Package A Wide Variety Of Uses For Everyone. YOUR PERSONAL MINI GYM &gt;&gt; Portable and Functional Design Improves Your Balance, Stability, Core Strength, Neuromuscular Response, Agility And Coordination, All While Having Fun. CAN BE USED PRACTICALLY ANYWHERE &gt;&gt; Originally Designed to Be Used For Indoor Training, Our Versatile Design Can Be Used Practically Anywhere Indoors Or Outdoors. THE ORIGINAL BALANCE BOARD SINCE 1998 &gt;&gt; For Over 20 Years INDO BOARD Has Been Recognized Worldwide As The Original. Used And Endorsed By More National, World And Olympic Champions In Virtually Every Sport Than All Other Balance Boards Combined.