Timberbrother Deep Tissue Massage EVA Foam Roller for Yoga Pilates Physical Therapy & Exercise 6" x 12" Dimensions: 6" x 12" Easy to use, lightweight & portable To help prevent injuries and assist greatly with injury rehabilitation Specially designed to deliver targeted massage - control the location, type and intensity of your massage Used for a Sports Massage, Muscle Repair, Improving Circulation & Relieving Muscle Pain - Also Great for Pilate, Yoga, Fitness and rehabilitation