Enkeeo Resistance Band Set Exercise Bands Resistance Tube with Door Anchor, Handel, Ankle Strap, Exercise Chart, Resistance Band and Carry Bag for Legs Workout (5 Bands Included) User-Friendly Equipment: comes with 5 resistance bands with 48 inches in length each, 2 soft foam handles, 2 reinforced ankle straps, 1 sturdy door anchor and 1 carry bag Band Set with Varying Resistance: Yellow (2-4lbs), Blue (4-6lbs), Green (10-12lbs), Black (15-20lbs) and Red (25-30lbs), suitable for beginning, intermediate and advanced level of training Natural Latex Material: the fitness tubes are made of natural latex that is stackable, non-irritant and odor free, thereby being an excellent choice for your health, fitness and performance Comfort and Safe Workout: 2 attachable soft foam handles and padded ankle straps add great values such as comfort and safety while you develop muscular strength, endurance and get the tensions out Lightweight and Portable: the exercise band kit is ultra lightweight and easy to carry or stash in a gym bag or suitcase, which is ideal for travel, gym or home use