2xhome New Pro Adjustable Height Portable Dance Pole Dancing Strip Stripper Pole Stripper Club Weight Loss Keep Fit Exercise 50mm Pink Purple Silver Chrome Gold Portable Dance Pole  Easy & Fast Set-Up Time and Take-Down Time - Less than 5 minutes! No ceiling adapter required  100% no damage to your ceiling Safe to use  This pole has a locking components, so it does not unwind or loosen when you dance.This dance pole is NOT intended for SPINNING MOVES. (Weight limit 175Lbs) It can be screwed on the ceiling (on ceiling Stud) for more sturdy support. Height adjustable: 7' ft 2" inches to 8' ft 6" inches Package Includes: DVD installation guide/instructions, Durable Carry Bag. Available Colors: Gold, Pink, Purple, Silver.