Steel Sweat Weight Lifting Belt - 4" Wide by 10mm Thick - Single Prong Heavy Duty Adjustable Powerlifting Belt - Rhino Brown STRONG AND LONG LASTING: Vegetable tanned 100% genuine cow hide leather lifting belt, using the all-natural cowboy method of tanning hides for premium quality. QUICK AND EASY TO ADJUST: Single-prong roller buckle and screw-in rivets, made from stainless steel. Allowing you to make easy adjustments from hole to hole when needed. Faster to use than 2-prong buckle and will not break like a lever belt pronged system. IMPROVED SUPPORT: Giving you 10mm thickness for better lumbar and core support for those serious about powerlifting. A stronger core, means more efficient your force transfer, which means you will lift more weights. POWERLIFTING FEDERATION COMPLIANT: 100% genuine leather belt with 4 inch belt width for maximum core support during heavy lifts. WHAT SIZE DO I GET: STEP 1: Find your perfect fit by checking our sizing guide in the pictures. STEP 2: Get the best premium weightlifting belt you deserve, by clicking the Add To Cart Button now.