Beachbody P90X 10-Pound Adjustable Ankle, Wrist, and Leg Weights for Jogging, Walking, Workout and Exercise, Two 5-Pound Adjustable Weights with Removable Weight Packs for Adjustment Add Intensity to lower body workouts Easily adjust weight two 5 lb./2.25Kg Ankle weights Hook and Closure for secure fit Durable construction