Sunny Health & Fitness No. 063 Foam Mat for Exercise, Yoga, Pilates The Sunny Health and Fitness Exercise Mat is a 1/2" thick, 2ft wide and a whopping 6ft long. High-density, closed-cell foam for a comfortable workout and impact absorption. Protect your knees, joints and prevent injuries while exercising, while still allowing you to grip the floor for balance and the mat never slips during use. Two velcro straps keep mat rolled for easy transport and storage. PORTABLE: Grip the slip resistant bands to carry your yoga mat on the go! No need to struggle with carrying the entire mat in your arms.