Miquelrius "Lapin Cities" Recycled Cardboard Spiral Bound Notebook, New York (6.5" x 8", 4-Subject, College Ruled) Medium 4-Subject notebook; 240 pages (60 in each color subsection of blue, red, grey, green) Recycled extra opaque 80gr/m2 paper; college ruled; header for titles Micoperforated pages for easy detachment; hole-punched for filing Opaque polypropylene cover; Made in Spain Coil binding which allows the notebook to be opened flat and to make 180 degree turn