WOD Buddy Extra Long Resistance Bands - Easy to Extreme, Light to Heavy Weight - Best for Pull Ups, Crossfit, Legs Workout, Powerlifting and More SALE IS FOR A SINGLE BAND. You are currently looking at the #1 RED 1/2" wide band, the thinnest and lightest band we offer. This band features Variable Resistance from 10-35 lbs. Check out the images for the Resistance Band Sizing Chart for Assisted Pull Ups to determine the best band(s) for your body weight and strength level. INCREASE YOUR STRENGTH & AND SPEED OF PROGRESS - Cant do a pull up or chin up yet? Want to push your muscles until failure? Ready to take your workouts to the next level? The WOD Buddy bands are right for you. These bands are one of the most versatile products to ever enter the fitness industry. The possibilities of what you can do with these bands are endless. The Variable Resistance of our bands exerts maximum resistance when its stretched to the limit, which applies the maximum amount of force on your muscles at the end of the motion, exactly when it needs it the most. COMBINE MULTIPLE BANDS - All of our bands can be combined to quickly and easily adjust the amount of resistance desired. Worried the Blue band might be too strong for you? Use the Green and Red band together. PLUS they easily fold up and can fit in a backpack or suitcase for easy transport and travel. PREMIUM NATURAL LATEX- The WOD Buddy Bands are made with an extremely tough 3/16 Thick Premium Natural Latex. The bands can be safely stretched up to twice their original length without breaking. ABSOLUTE 100%, NO QUESTIONS ASKED, LIFETIME GUARANTEE - All of our bands are covered under our Lifetime Guarantee. If you dont LOVE the bands for any reason, return them for a full refund. No questions asked.