Odoland 5-in-1 AB Wheel Roller Kit AB Roller Pro with 4 Resistant Loop Bands,Anti-Slip Handles and Abs Workout E-Book- Perfect Abdominal Core Carver Abs Fitness Workout 5-In-1 Home Gym Workout Set: Includes 5 in 1 package1x dual wheels AB roller, 4x loop bands with different resistance (10Lbs, 20Lbs, 30Lbs, 40Lbs). And 1 BONUS carry bag for loop bands! AB Wheel Roller for Great Benefits: You can use it to shred fat, lose weight and shape your body. Also, it helps you stretch and exercise the muscles of abdomen, arms, chest, shoulders, back, and get you six pack abs. The exercise wheel will help strengthen your core strength, improve your postures and reduce injuries during your ab wheel workouts. Loop Bands Great for ANY Workout: This resistance band set is great for every popular workout program including Yoga, Pilates, and more. Also, you can use them for general exercise, stretching, strength training, power weight programs. With included carry bag, its easy to take your bands with you and do any workout away from home or your home gym. Superior Quality: Dual wheels, stainless steel shaft and high-quality non-slip PVC make the ab roller more stable and durable. The handles are made of comfortable EVA foam padding ensure safety and comfort. Free Fitness Guidance: Each purchase includes 2 extras. Ultimate Ab Workout E-book for fitness training workout advice. Complimentary instruction guide where include dozens of illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach.