DIGIPOD MP-274VH Fluid Video Head 70inch Aluminum Monopod with Folding Three Feet Support Stand The three retractable feet ensure a firm footing and a great compactness while folded Wrist strap and hand grip for comfortable hold and insulation Compact and lightweight 4-section aluminum fluid monopodstability and flexibility The monopod keeps your camera or camcorder stable and comfortable for any occasion Package included: 1*Video monopod, 1*Video head,1* Folding Three Feet Support Stand, 1*Carry bag