Pair of PaceMaker"Journey" Antishock Trekking Poles with Attachments and Extended Life Vulcanized Rubber Feet. PREMIUM STRENGTH & LIGHTWEIGHT CONSTRUCTION: PaceMaker Stix Journey edition poles are made with the durability of aerospace grade 7075 aluminum yet weigh only 9.5 ounces each. Our ultralight aluminum material is shock absorbent, low impact, and easy on joints. Tungsten tip ends and removable Vulcanized extra life rubber feet; sweat absorbing cork grips keep your hands dry and comfortable all day Walk longer, faster, and easier on your next journey SECURE TWIST LOCK DESIGN: Our secure twist lock mechanism increases your safety and makes sure your sticks stay the perfect height for comfort on your next outing. Three sections retract from 24.5 to 53.5 inches  fits all sizes of men, women, seniors, and kids. Ease of operation is assured. ENHANCE YOUR WALKING AEROBIC WORKOUT: Exercise benefits include: Activates 90% of the body's muscles. Burns up to 46% more calories than regular walking. Increases aerobic effect by up to 25% compared to regular walking. Decreases load and strain on the lower body. Tones upper arms, shoulders and back muscles. Improves lateral mobility of the spine. Develops core stability and strength TOUGH FOR ALL TERRAIN: Made with removable tungsten tip ends and removable Vulcanized extra life rubber feet. Large ergonomic sweat absorbing synthetic cork grips keep your hands dry and comfortable all day with attached adjustable padded wrist straps to keep your sticks in your hands for better balance and stability on the trail. ONE YEAR WARRANTY: If theres any issue with your PaceMaker Stix Journey poles, they are covered by our full one-year manufacturers warranty for any product defects