EXERCISE RESISTANCE BAND - 6.5ft - Resistance Bands for Legs Butt Arms Shoulder Yoga Pilates Physical Therapy | Workout Stretch Bands for Men Women Seniors Kids | Exercises Chart | LATEX FREE MEDIUM RESISTANCE STRETCH BAND SELECTED - 0.55mm thick. These medium exercise bands are designed for women. Also for men who have a lighter body build/frame. These medium resistance flat bands will be sufficient to take your fitness, strength and tone to a remarkably high level. LONGER BAND MEANS MORE EXERCISES - x2 to x2 tension. Tie to make adjustable exercise band loop. EXERCISE CHART GETS YOU STARTED with resistant band exercises. VIDEO - see HardcoreMiniGym YouTube LATEX FREE SAFETY. Non-latex (TPE). Same elastic stretch. GREAT PACKAGING for storage. A great fitness gift idea. 15% OFF EVERYTHING - buy 2 or more (any combination of band tensions). Automatic at check-out.