Home Workout Revolution Fat-Loss Program DVD 95 cutting edge workouts designed to attack fat in the minimum amount of time possible. Follow along as world renowned personal trainer Craig Ballantyne takes you step-by-step through the ultimate home workout system. This program includes material suited for beginners all the way up to experienced athletes. No gyms. No equipment. No excuses. All of these workouts can be performed in the comfort of your own home. Includes easy to follow nutrition guide that helps fuel your fat-loss and your workouts.