Sanberd Jump Rope, Adjustable Crossfit Speed Rope Unique 90 degree handle turn and wire cable rope, ensures fast spinning and no kinking, tangling or bending like the usual PVC and leather ropes This is a wire rope and wire cutters may be needed to cut the rope and adjust once so you're ready to go for each and every workout Easily portable, compact, lightweight and carry case included Supercharge your training with ultra effective workouts regime to develop dynamic strength, phenomenal endurance and stamina