BIRUGEAR Black Extendable Lightweight Hand Held Monopod Wand + Cleaning Cloth for Digital Cameras & Video Cameras Assist to self-take photos freely during traveling. Easily install to your camera by setting the timer and extending the rod. Size: Closes to 8.7inch (220mm), Extends to 37.4inch (950mm).Light Weight: ~110g. 1/4-inch standard tripod mount for most Cameras. Also can be use for GoPro HD HERO 1 2 3, HERO 3+ Cameras if you have got a GoPro Tripod Mount. Packages Also Include a Microfiber Cleaning Cloth(3 inch x 3 inch)