Core ball and Resistance Loop Bands- Exercise Travel Kit by The Work(in)- E-book and Travel Bags Complete Travel Workout Kit includes 9 inch core ball and three resistance loop bands making it ideal for at home workouts and toning while traveling Powerful way to lengthen, tone, improve core strength and balance. Created for Barre, Pilates, Runners as well as cross training and people recovering from injuries Physical Therapy Tools: Our Resistance Bands and Core Ball allow you to improve different muscle groups, through low impact exercises and high resistance Download your free eBook ($34 value) and access our Online exercise videos. Learn how to inflate the ball, exercise guides, our 101 Smoothie Formula as well as out top health tips - visit the link on the card that is enclosed in your order Built by The Work(in) standards offering 100% money back. If you are not happy we are not happy. Contact us and we will refund you the money