Antishock Trekking Hiking Walking Stick Pole LED Light Hiking Stick with anti-shock mechanism, which reduces stress and body weight on knees, thighs, shoulders and lower back, Easy Twist lock system There is a LED Light on the grip, 9 LED light with 90 degree inclination, Wrist switch. On/Off, LED Powered by 4 x AG13 Button Cell (included) Made of lightweight aluminum metal, strong and light weighted, 4-Section adjustable telescopic pole. Adjustable length from approximately 21 " to 43 " (53cm to 110cm), Ergonomic grip handle, comfortable feel Adjustable wrist strap provides support for your arm, Removable trekking (mud/snow) basket to prevent the manganese tip from sinking into soft dirt or sand, Hard Steel Tip with Removable Rubber Ferrule, protect the hiking stick Can be easily carried in a backpack when retracted, Suitable for people of all sizes, Net Weight: 370g