EKG Evolution Kettlebell Groundwork with John Wolf and MYMADMETHODS 24 Step-by-Step Bodyweight & Kettlebell Training Tutorials 2 Levels of Bodyweight Exercises 	4 Levels of Kettlebell Exercises 6 Follow-Along Pre-Tests (Bodyweight & Kettlebell Workouts) 	Over 2 Hours of Content Professionally Mixed Workout Music Perfect for MMA, Jiu Jitsu, & Combat Athletes