Sports Hoop Hula Hoop Workout DVD -Lead By Heather Lipson, Hooping Tutorial and How-to Moves Sports Hoop Hula Hoop Exercise Workout Routine lead by Heather Lipson Includes Professional Movements Inspired By Yoga, Pilates, and Ballet Exercise featuring the use of Sports Hoop, weighted sports hula hoop for weight loss, workout, and fitness. More videos available on youtube and official website.