SPRI Wrist Weights Adjustable Arm Weights Set for Women & Men (3lb Set - Two 1.5lb Weights) WRIST WEIGHTS: Pair of wrist weights with removable weight segments that can adjust the arm weights from 1-1.5 Pounds (3lb Set - Two 1.5lb weights) SLIM-FIT DESIGN: Weights conform to body and can even be hidden away under long sleeves ADD RESISTANCE TO YOUR WORKOUTS: Wrist weights are great for women and men to add extra resistance to any workout activity such as walking, running and other cardio routines LIGHTWEIGHT & BREATHABLE: Slim fitting Nylon sleeve is lightweight and breathable for extra mobility and comfort SECURE FIT: Weights feature an adjustable closure for a tight fit