Anuva Products Kinesiology Tape with Free Taping E-Guide - 16ft Uncut Roll - Best Pain Relief for Muscles, Shin Splints, Plantar Fasciitis, Knee & Shoulder - Water Resistant Theraputic Aid DONT JUST EXERCISE-- ANUVASIZE ! adding ANUVA Kinesiology Tape, properly applied, will enhance your workouts so that you get the MAXIMUM results for your efforts. Remember to ANUVASIZE when you exercise ANUVA KINESIO TAPE: works with your body and uses hypertonic stimulator technology & lymphatic drainage to reduce swelling and to enhance performance by preventing or relieving spasms and cramps in overused or injured muscles WATER RESISTANT TECHNOLOGY: Weather you are a swimmer, jet skiing, or relaxing in a hot tub, the ANUVA KTape fingerprint adhesive pattern will let your skin flex and breathe without pulling off, tearing, or loosing it's adhesive bond while even completely submerged. ANUVA FINGER PRINT ADHESIVE PATTERN: the adhesive backing on our KTape has a finger print like pattern to keep its bond strong and to let your skin breathe and flex without deforming, stretching out of place, or tearing. It is the Olympic standard in influencing performance to stimulate hypotonic muscles by promoting lymphatic drainage and increasing overall joint support and health. TREATMENT: Properly applied, ANUVA KTape can be used to treat a range of injuries, strains, or conditions. Including but not limited to: torn ACL, MCL recovery, nerve pain, Plantar Fasciitis, shin splints, back pain, neck strain, knee stability or pain, sciatica pain, and nerve manipulation.