Inner Tranquility Buddha Inspirational Journal Notebook (5.5 x 7.5") 160 Lined Pages to Write In, Spiritual Writing Gift, 72217 Tree-Free Greetings Soft cover journal notebook for writing features 160, ruled pages and a smyth-sewn binding to ensure the journal opens flat. Measures 5.5 x 7.5 inches. Journal notebooks are made with 100% recycled material and features premium, uncoated, ultra-smooth paper made with wind power and processed chlorine-free. Green e-Certified. Made in the USA. This beautiful, lined notebook is the perfect journal to write in. Use it as your gratitude journal, personal journal, inspirational journal, or all-purpose notebook. A perfect gift for men or women. Colorful and inspiring Zen themed art makes a great, unique, spiritual journal for writing in. Use this as your yoga journal, meditation journal or thank you journal. Makes a great gift for adults.