Goplus Standard Weight Lifting Bench Set Incline/Flat Adjustable with 4 Weights/Leg Developer/Dumbbell Bar Solid Material- This fitness equipment is made of heavy duty thick steel. It provides stability and safety for simple exercise. The largest weight capacity is 150lbs, which will meet most people's needs. Comfortable Design- The thick padding is a good choice for longer workouts. They can support your body and eliminate back and legs strain. It makes you comfortable when exercise. Adjustable Height- This weight lifting bench offers 3 levels height to ensure you get the all-round various upper and lower body workouts. With this adjustable design , it is also safe to prevent injury to hand and grip. Easy to Assemble and Use- Clear and brief instruction make it much easier to assemble. And there is no need of professional when you exercise, very easy to use. It is not only suitable for gym, but also can be used at home, office. Effective Trainer- This multifunctional machine can exercise your abs and legs. It performs good for bench presses, incline presses, leg extension and more. It will be a good trainer for you to exercise effectively within a short time.