XSHOT IMAGE Extendable Telescopic Handheld Pole Arm Monopod with Tripod for Gopro Hero2 3 RUGGED ALUMINUM BUILD - Made of Waterproof Aluminum Alloy Materials, Rubber Nonslip Grip, the ProsPole offers great durability and enhances the stability of your GoPro footage. This telescopic monopod is highly portable and weighs under a feather lightweight of under (5.1oz) 150 grams SIMULTANEOUS CAPTURE WITH DOUBLE MOUNTING OPTION - Accompanied with a double mount the monopod enables you to attach 2 GoPro Cameras or mount 2 different devices to the double mount, enabling you to capture full-resolution videos and/or photos simultaneously, or capture videos back and forth in 2 directions simultaneously. The double mount can also be used for mounting underwater light in conjunction with your GoPro camera for underwater footage WIDE RANGE COMPATIBILITY - The pole has a direct mount for mounting GoPro Hero 4 Session, Hero 2 3 3+ 4 Cameras. It also comes with detachable mounts which allows you to use the extension arm with cameras supporting 1/4" thread such as the SONY Action Cam, Garmin Virb XE, Drift Cam, Contour and more. While the smartphone holder mount turns it to a perfect extension selfie stick for iPhone 6, 6 Plus, 5, & Samsung Galaxy, or it can be used as a GoPro selfie pole LONG REACH - The telescoping length of the pole extends from 7.5" - 20.5" you can take close and wide angle shots while surfing, diving, snowboarding, skiing, skateboarding, hiking, camping traveling and much more. Adjustable head that rotates 180 degrees to capture the perfect angle PACKAGE INCLUDED:1* Extendable Pole