Goplus Adjustable Weight Bench Lifting Flat Equipment Multi-Purpose Utility Bench w/Rack Set Fitness Barbell Dumbbell Workout 440 lbs Large Weight LimitOur bench supports 440 pounds load capacity. It is made of heavy-duty commercial quality steel, with better hardness and thickness than regular ones. It supplies a variety of workouts. 5 Levels of Adjustable HeightThis adjustable bench designed with 5 levels height adjustable function. You can adjust it according to your own needs with the adjustment range 20- 47.5'. The function allows you to find proper ergonomic positioning to lie on the beach. Thick Pad & Practical Rack SetWith ample padding, our bench is safe and comfortable to lie on. Meanwhile, it reduces muscle fatigue during workout. The adjustable beach is equipped with a barbell rack, you can put your barbell on it during exercise. Classic Black Design & Easy to AssembleBlack color makes this flat more resistant to dirt and easier to maintain. Besides, simple and clear instructions, you just need simple assembly to complete and use. Multi-function & High-efficiency WorkoutOur sit up board is your best choice for simple exercises. It is ideal for you to more easily emphasize lower abdominal muscles and build the abs you want in less time.