POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly Reduce the risk of injury - distribute weight & relieves painful pressure on your neck, shoulder or hips Anti-slip - advanced material ensures the pad will not shift or roll around from the bar Multi exercise - our barbell pad comes with a high grip surface, great for exercises like squats, lunges and hip thrusts, etc. Portable - light weight design, perfect for carrying in gym bags without extra weight Reduce the pressure on your back and shoulders when performing heavy squat sets. High density rubber foam barbell padding which easily absorbs impacts. Lightweight and compact, perfect for carrying in gym bags. Easy to attach &amp; remove in seconds. Securing straps included to fix the pad in its place and prevent any slippage