Assisted Pull Up Bands for Crossfit Powerlifting Strength and Mobility INCLUDES EXERCISE GUIDE (sent as PDF) from CourageDOG This sale is for a SINGLE BLACK Resistance Band 10 - 50 lbs (7/8" wide x 41" long x 4.5mm thick)Fast track your pull-up development using just the correct amount of assistance for optimum results. It is a great band for anyone who needs extra assistance to perform pull-ups, chin-ups or bar muscle ups. Check out our BAND SELECTION GUIDE (images to left) to find the band that is right for you. Achieve Results Faster: Get an extra boost to perform pull-ups, chin-ups or bar muscle-ups. Great for injury rehab, CrossFit, improving mobility or training for military & first responder roles. Ultra-Tough & Durable: Made of layered latex, our bands are designed to retain their tension & resilience for years without tearing or wearing out. They stand up to the toughest workouts, again & again! A Go-Anywhere Fitness Tool: Never miss another workout again! Stash a couple of bands in your bag for that business trip or vacation. Perform a variety of full-body exercises on the beach or in your hotel room. Money Back Guarantee: If youre not happy with our exercise bands for any reason, tell us within 12 months and well either replace them or refund your money. No hassles.