6" Back Support Belt in Blue with Black Trim Small Belt Fits Waist Sizes 30 to 36 Inches Heavy Duty Webbed Strap Over Sturdy Belt 6" Wide with graduated narrower tips- from 3 1/2 to 4 1/2 inches wide Great for work, home or gym- any time you have heavy lifting to do This belt uses a thread-through buckle, plus loop and pile fasteners for a sturdy hold