Assisted Pull Up Bands Set - Great for Recovery, Pilates, Resistance Training, Powerlifting, and More! - Includes a set of 4 Loop Bands RED BAND - 10 to 35 Pounds - 1/2" wide PURPLE BAND - 40 to 80 Pounds - 1.125 wide GREEN BAND - 50 to 125 Pounds - 1.75" wide BLUE BAND - 65 to 175 Pounds - 2.5" wide All bands are 41 inches in length