Daily Medication Journal - Never Forget to Take Your Medication. Daily Log for Medication, Blood Pressure, Blood Sugar, Pulse, & More. Spiral Bound, Compact Size Keep a Full Year of Vitals. Take the right medications at the right time. Avoid duplication. Avoid mistakes. Easy to use anywhere  simple layout, compact size (8 in X 5 in.) spiral bound to lay flat. A full year of weekly records. Monitors: Daily medications (dosage and when to take), blood pressure, pulse, blood sugar, & more Valuable to have in medical emergencies, seeing primary physician and specialists, and for caregivers. Better than a smartphone app for many seniors  it is something you can physically touch, write in, and easily share with loved ones and especially physicians.