Express Fitness Supply Glide Discs - Pair of Portable Double-Sided Sliding Discs LIMITED TIME *DISC*OUNT (sorry...) WORKOUT ANYWHERE! Our glide discs are lightweight and portable for easy use in any home gym or travel bag GREAT FOR A TOTAL BODY WORKOUT! You can target specific muscles, strengthen core, abdominals, or get a full body workout DOUBLE-SIDED to make sliding on short carpet (plastic side) and hard floors (cloth side) easy Gliding discs are a perfect addition to any GYM, FITNESS STUDIO, or GROUP EXERCISE CLASS