Hands Free Hipster Dog running Waist Belt with Firm Bungee Leash and Two Pockets, Ideal for Running/Walking/Hiking. Adjustable Length, Suitable for any size dog (Green,Black,Red,Gray) The hands free option of this dog training leash allows you freedom to exercise at your pace and for your dog to have fun too. It's also very handy because it's very easy to clip and unclip the belt, it's easy to adjust and hand off to someone else. Reflective strip on waist belt to keep running safe in the night. Our dog leash has stylish colors and strong, and it's able to withstand her or him consistent pulling, easy to use, safe for you and your pet. You can control the pet more with body weight rather than having your arm yanked off. This waist training dog leash not only allows you to effortlessly run with her, but it also had the unintended consequence of getting pet used to walking/running closer to you, It's really freeing to be able to go running and have him by your side while your hands are free. The hands-free dog leash is great because it offers not only a safe and reliable option to hook around the waist, but it also gives the human the ability to hold the dog close to you on the bottom hold or like a normal leash at the top hold It is easy to use, comfortable to wear, great quality with strong material to keep you and your pet safe, your dog can comfortably run in front of you, or beside you.