Resistance Band Handles - 2 Piece Set High-Density Foam Grips Wrapped on Solid PVC Tubes for Maximum Comfort and Durability Steel D-Rings on Sturdy, Double-Stitched Nylon Allows Quick and Easy Band Changes This Set is Ideal for Someone Wanting to Workout With a Partner Without the Downtime or for Moving From Band Level to Band Level on the Fly Each Handle Holds up to Five Bands, Creating up to 87lbs. of Total Resistance SPECIAL OFFER: Receive a 25% Discount Code When You Purchase Our Blue Spruce Fitness 11 Piece Resistance Band Set First. Search ASIN B00N66YZAG, Purchase the Set and Your Coupon Code Will Be Emailed on Payment Confirmation