Portable Pull-up & Push-up Bar - For Inverted Pull-ups Add Shape and Tone to Your Upper Body and finally Target Your Back and Biceps My Portable Pull up and Push up bar is ideal for a complete Upper Body Workout Dont NEGLECT half your Upper Body! Off-load your body weight and do Inverted Pull-ups No Tools - No Doorway - No Drilling Required! Its Free Standing and Folds up for easy storage Workout in your Living Room, Outside, the Office, Bootcamps, On the Road - It's PORTABLE!