Foam Yoga Wedges Great support for your joints in a variety of poses Very lightweight, great for teachers who carry props to different locations Made from environmentally Conscious EVA foam Features lightweight foam construction Detailed description made from a dense foam, our wedge is a helpful yoga tool Features lightweight foam construction Detailed description made from a dense foam, our wedge is a helpful yoga tool Use it under your heels in squatting or under the hips in forward bends Yogis with tight or problem wrists can use the wedge to alleviate overstretching or pressure on the joints in poses such as downward facing dog