Gymnastics Grips / Crossfit Gloves & Weightlifting Straps for Women / Men WOD Protects hands and wrists during crossfit exercises, pull ups, kettleball, clings, gymnastics, dead lift, and other exercises that are hard on your hands and wrists The 12 inch elastic wrist strap is infinitely adjustable to guarantee the best fit for any exercise 1 Year Warranty The circular finger holes provide a better more comfortable fit Each wrap has a thumb loop for support