Pure Fitness Deluxe Non-Slip Exercise/Fitness Mat with Carrying Strap, 12 mm Thick Length of 68" and width of 24" ensures comfort for people of all shapes and sizes; High density foam material comfortably cushions tailbone, spine, hips, knees, and elbows on hard floors Durable, double sided non-slip surfaces help to ensure a safe workout, keeping users feeling comfortable and secure Easy to apply strap is included with exercise mat, just roll it up and add the strap for simple portability and storability Double sided non-slip surfaces allow this exercise mat to hold tight to the floor to keep you stable and unmoving during your workout With a depth of 1/2-Inch, this exercise mat provides just the right amount of cushion between body parts and hard surfaces