Valeo Foam Roller 24-INCH LENGTH x 6-INCH ROUND: High-density foam for smooth rolling and deep tissue massage, with light weight and maintains shape after moderate to heavy use RELIEVE MUSCLE TIGHTNESS: Perfect for improving muscle mobility, flexibility and preventing soreness for all sports enthusiast, cross fit, running, weight training, yoga RELIEVE MUSCLE TIGHTNESS: Perfect for improving muscle mobility, flexibility and preventing soreness for all sports enthusiast, cross fit, running, weight training, yoga RELIEVE MUSCLE TIGHTNESS: Perfect for improving muscle mobility, flexibility and preventing soreness for all sports enthusiast, cross fit, running, weight training, yoga RELIEVE MUSCLE TIGHTNESS: Perfect for improving muscle mobility, flexibility and preventing soreness for all sports enthusiast, cross fit, running, weight training, yoga