Muscle B.A.R. 18" Full Body Muscle Roller Stick &ndash; For deep tissue massage, pain relief and increased circulation for myofascial release in the legs, arms, back and feet. Great for recovery and stretching sore muscles before and after sports and exercise to reduce cramps and tightness. If youve ever experienced soreness after running or working out or knots, cramps and tightness due to lactic acid build up then the Muscle B.A.R. is for you. Our customers have had great results relieving pain in their legs, arms, back and feet by using our Muscle B.A.R. and so can you. Great for preventing and treating sore muscles through myofascial release, which relaxes contracted muscles, improves blood and lymphatic circulation and stimulates the stretch reflex in muscles, improving flexibility and mobility. A must have for everyone who is physically active, ranging from the average Joe needing relaxation after a hard day at work, to the athlete needing to loosen up before or after competing. Our newly designed rollers are wider with deeper grooves which gives a deeper more targeted massage necessary for full body effectiveness unachievable by a typical Foam Roller Portable lightweight design with a durable metal core, gap-free Eco-Friendly plastic rollers and ergonomic rubberized handles Lifetime B.A.R. NONE No Hassle Money Back Guarantee - Backed by sports research, and tested by athletes, you can rest assured that all products that sport the B.A.R. name will be of the best quality with maximum performance or your money back!