Zafuko Yoga, Meditation, Kundalini and Pilates Foldable Cushion (Zafu) for on-The-go Wide Long Block, Bolster, Floor Pillow, Prop - 100% Organic Kapok Fiber Filling HIGHLY RECOMMENDED  Zafukos smaller and basic cushion block is used and recommended by top yoga and pilates teachers and influencers as prop for optimal comfort and support. COMFORTABLE  Provides stability during exercises and gives optimal comfort for difficult postures. Non-slip, even during heated classes. Great for deepening the stretch in yin, gentle hatha and restorative asana practice for relaxing, stress and anxiety relief poses. ADUSTABLE - Two carrying handles and tie closure so it may be folded and used as a block or bolster or layed flat as cushion to sit on in meditation or for knee support. Available in two sizes (Medium and Large) for your preferred block/bolster height and width. LIGHTWEIGHT  Perfect accessory foron-the-go, traveling,inthestudio and homeuse. Light, space-saving and easily transportable to carry your own prop to class. The medium and large ECO-FRIENDLY  100%non-toxic. Printed Zafu cushion handmade with long lasting organic materials. The ends are double-stitched for strength. Filled with 100% natural Kapok (soft, hygienic, vegan, hypoallergenic plant fiber aka silk cotton or Java cotton). <span class="a-text-bold">Optimal hip support</span> for yoga and more comfortable seated meditation. <span class="a-text-bold">Lightweight</span> and durable enough for yoga poses. <span class="a-text-bold">Sustainable</span> as it only uses plant based materials. <span class="a-text-bold">Hypoallergenic</span> with its organic materials. <span class="a-text-bold">Fairtrade </span>and sustainably sourced from Thailand.