Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1 VERSATILE EQUIPMENT  This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs youve always wanted with this equipment that allows you to perform challenging workouts to develop your core. HYPEREXTENSION BENCH  The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions. INTEGRATED PADDING  This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort. PREMIUM QUALITY CONSTRUCTION  Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It wont sway under your weight, as the structures solid frame and ergonomic style guarantee reliable stability for every workout regimen. GYM-AT-HOME EXPERIENCE  Whether youd like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when its not in use.