Pure Fitness Multi-Purpose Mid-Width Weight Bench Adjustable bench position can support flat, inclined, and declined workout settings; Barbell support holds standard barbells (not Olympic) Easy spring-loaded pull-pin adjustment system allows users to choose between a variety of angles for a customized and complete workout; Heavy duty vinyl padding is comfortable and easy to wipe down Built-in leg lift and curl apparatus can hold Olympic or standard plates (plates not included); Preacher pad comfortably isolates biceps and forearms and ensures proper lifting form High density foam knee and ankle rollers help to lock your legs securely, allowing you to work your abs, obliques, and hip flexors for a more complete full-body workout Strong steel frame ensures stability and durability and allows for a weight capacity of 400 lbs.; Dimensions: 61 L x 28 W x 51.2 H