yueton Adjustable Crossfit Jump Rope with Precision Bearing and Foam Handles Best Jump Rope Weighted Skiping Rope for Cardio Fitness Training- Blue The jump rope features foam handles, ball bearing and tangle-free cord versatile action. Molded handles with foam grips for comfortthe foam can be taken off. The entire length of the rope can be easily adjusted allowing you to get a personalized length. This rope measures about 9 feet long overall and can be shortened to any length. No tangling or kinking,sealed bearings for even rotation.