Kinesiology Tape Strapping Taping Athletic Sports Tape for Men Knee Shoulder Elbow Ankle Neck Muscle Superior Waterproof Adhesion Non Latex Safe for Kids Pregnant Women Size: 5cm x5m 2" x 16.4' The Kinesiology Tape--Provide structural support to joints and muscles without restricting a healthy range of motion. Correct improper muscle function by providing neurosensory feedback during movement. Relieve pain from both acute injuries and chronic pain conditions. Reduce swelling and inflammation through enhanced lymphatic drainage. The Kinesiology Tape--Increase muscle tone in injured or neurologically inhibited muscles. Delay fatigue and improve endurance through enhanced muscle snap back. The Kinesiology Tape--Accelerate healing via improved blood flow to injured tissues. Prevent overuse and over contraction of working muscles. The Kinesiology Tape--Accelerate recovery from intense exercise. Reestablish normal muscle activation following an injury.