Ceiling Mount Pull Up Bar for 8' Ceilings Easily add professional grade pull up workouts to any room with 8 foot ceilings Universal 48 inch on-center mounting plates fit all 16 and 24 inch ceiling joists. 1.25 inch 'Perfect Grip' hammertone textured bar supports up to 450lbs Jig welded square tube steel construction is ultra stable. White powdercoat finish looks great in every decor 14 inches of clearance supports exercise variation with a full range of motion and sets an ideal space for working out with accessories like ab straps and gym rings (sold separately) Easy installation with hardware, instructions, mounting templates, USA tech support and 100% Satisfaction Guarantee included