DSU Inc. Direct Resistance Exercise Band w/Foam Comfort Handles and Door Anchor - Red, medium resistance - Perfect For: Physical Therapy or Home Workout INCLUDES DOOR ANCHOR - Our soft foam cushioned door anchor can be used on any part of the door, including the bottom, and will not damage your door. Can also be removed and used with any band, including D-Handle types RED RESISTANCE EXERCISE BAND - Light/Medium Resistance 7.5 lbs COMFORTABLE - Deluxe Foam Padded Handles for Comfort Grip DIRECT RESISTANCE - Perfect for Physical Therapy, Pilates, Yoga P90X and other Home Workouts HASSLE FREE WARRANTY - If you're not 100% satisfied, we'll give you a full refund...no questions asked.