Alston Products - 2 Pack - Anti Shock Hiking/Walking / Trekking Trail Poles Quick Lock - 1 Pair 7075 Aluminium ultralight but sturdy and durable,0.63 lb each 3-Section extendable from 25.5 to 53 inches (approximately),suitable for most human height EVA foam handle, sweat-absorbent and comfortable,anti-slip wrist & adjustable strap, avoid cutting your hand Poles apply quick lock systems for more comfortable trekking,hiking, backpacking, climbing, and mountaineering Durable tungsten steel tips to uneven, rocky and challenging terrain, rubber feet for flat terrain, optional snow disk for softer surfaces