WisherList TM Pair/2pcs Trekking Hiking Sticks Poles Alpenstock Adjustable telescoping Anti Shock Nordic Walking mountaineering (7075 Aluminum Cork grip Ergonomic) Anti-Shock on/off mechanism, which reduce stress on knees, thighs shoulders and lower back. Easy twist lock adjustment system. Adjustable wrist strap which is excellent and easy to use. Carbide tip for soft surfaces. Replaceable rubber ferrules for pavement, indoor, boardwalk or similar use. Can be easily carried in a backpack . Ergonomic Cork grip offers a maximum non-slip, comfortable, natural and warm handhold. Extended, lightweight non-slip foam grip. Package included: 1 x Brand new 3 Section Trekking Pole