iGadgitz 170cm (70") 4 Section Extendable Aluminum Pole Monopod Leg for Nikon Bridge 1 V1, Coolpix L810 L820 L830, P500 P510 P520 P530, P600 P610, P900 with Wrist Strap + Carry Bag Suitable for Nikon Bridge with the standard 1/4 and 3/8 inch screw thread fittings Comfortable foam grip handle with wrist strap for easy transportation Quick release leg locks for adjustable height between 20.6" (52.5cm) to 70" (170cm). Bubble level for fine adjustment. Non-slip removable screw in rubber foot ideal for any surface and attachments Weighs only 364 grams (0.8lbs) and can support a maximum load of 4kg (8lbs)