Muscle Massage Patterned Roller for Footballers, Runners and all Athletes BOOST YOUR WORKOUT - loosen your muscles to get brilliant results from each and every session KEEP INJURIES AT BAY - works like a portable sports massage therapist RELEASE MUSCLE TIGHTNESS - care for your trigger points and break up painful knots with targeted myofascial release IMPROVE YOUR CIRCULATION - get ready to workout, feel great and fast track your recovery LIGHTWEIGHT - Sturdy, compact construction thats easy to store, carry, use and clean