Adjustable Dip Push Up Body Row Pull Station for Total Body Crossfit Workout Great For Dips, Body Row Pull Ups, Push Ups, Knee Raise, And More. Height is Quickly Adjustable to 30", 33", or 36". Works Your Entire Body With Multitude Of Crossfit Workouts Great For Beginners To Advanced As It Allows You To Assist Workouts Using Your Legs Oversized rubber grips for comfort. Portable, space saver, store flat under bed or in closet Does not ship to Hawaii, Alaska, P.O. Box, or APO/FPO. Weight Capacity: 300 Lbs./ Pair