Twins Special Muay Thai Heavy Bags Wall Mounted It is tough, dependable, and ready for whatever your Boxing, MMA, and Muay Thai workout has to throw at it. Due to its over-hanging shape, it is perfect for practicing hook-punches and upper cuts; but there are an endless amount of exercises and techniques that you can execute on this Twins Special Striking Target. This durable punching bag is made of heavy duty, tough 100% leather. Its quality craftsmanship and sturdy construction are unsurpassed. It measures a 24" long by 16" wide, with 15" of thickness at the top and contouring down to 8" deep at the middle area. It is ideal for the blank piece of wall space in your gym or training area. Its seams are triple stitched and its target zones focus your strikes. Twins Special Training Bag Gloves, Boxing Gloves, Shin Protectors, and Muay Thai Boxing Shorts are just some of the fine products that you can use in conjunction with this Hook and Uppercut Unit.