Portion Control Plate 10&rdquo; for Weight Loss, Diabetes and Healthier Diets. Educational, visual tool for adults and children by Dietitian Amanda Clark with protein, carbohydrate and vegetable sections 10 INCH PORTION CONTROL PLATE FOR WEIGHT LOSS MANAGEMENT - portions suitable for men, women and children. Adult portion plate guidelines provide a 350 Cal or 450 Calorie serve and are perfect for those with type 2 diabetes needing to lose weight healthily with low glycemic index carbohydrates and ideal protein serves along with healthy portions of vegetables. Created by leading dietitian Amanda Clark, Adv APD. You can be confident that your food portion sizes are correct for your needs. THIS FOOD SERVING SIZE CONTROL PLATE comes with a comprehensive instruction booklet or food guide identifying which foods belong in each section of the plate so you cant go wrong. This educational sectioned plate teaches you how much food or energy you need for weight loss by controlling your meal size. Suitable for normal healthy eating and diabetes Type 2, also adaptable for Paleo or vegetarian choices. The perfect portion control tool. IF YOU ARE A MEAL PORTIONER you will find this plate easy to follow, attractive and durable for portion-control. Meals are divided or portioned into Protein, Carbohydrate, Vegetable and added fat sections by a dietitian. Helps your portion size control so know how to lose weight becomes easy DONT MISS THE OPTIONAL EXTRA RESOURCES from PORTION PERFECTION in the form of the portion bowl, the comprehensive pictorial guide which shows you how much is right to eat for foods that dont go on a plate, and the 4 Week Weight Loss Menu Plan. This entire kit makes sense and works because it is devised by a professional weight management dietitian with over 25 years experience. Watch out for new resources to add to your kit in the future. BPA FREE, not plastic but 100% MELAMINE, DISHWASHER SAFE. WARNING: Melamine is not suitable for microwaving or serving boiling hot foods.