Avia ASPIRE Manual Journal Entry App with Time Display (Multiple Colors Available) AVIA ASPIRE makes fitness tracking easy, wear the tracker everyday to track your activity points Avia ASPIRE App generates milestones for calories and miles based on the number of steps you manually input into the app Manually enter your daily progress to keep track of your workout history The backlit display with 7-day memory and watch feature gives the ultimate functionality to your Aspire. 3D Accelerometer Technology gives you the most accurate step count. Comfortable and adjustable wristband