RDX Wall Mounted Dip Bar Abdominal Padded Dipping Station Vertical Knee Raise Bend AB Crossfit Heavy duty steel gauge RDX Chin up bar featuring multiple grip positions  perfect for building chest, triceps and abdominal muscles Powder coated steel treated with special red oxide anti-rust formulation Can be used outdoors or commercially Unique design fights metal and pressure fatigue that accrues over time Boxed set includes assembly instructions and all necessary wall fixings