Vanguard GBP-1 Gun Pod Lightweight aluminum alloy bi pod features unique U shaped rubber yoke U-shaped yoke swivels 360 degrees allowing shots from any angle 19mm aluminum alloy legs. Folded height: 20 5/8". Extended height: 40". 3 sections. Weight: 1.28 lbs. Bi pod includes cushioned foam hand grips, adjustable leg strap, and rubber tipped feet Twist leg locks are quick and easy to set-up and adjust.