GE Profile SCA1000HWW 30 1.4 cu. ft. Over-the-Range Advantium Microwave Oven Speedcook technology - Delivers oven-quality food up to four times faster than a conventional oven "Multiple cooking modes - Combine four ovens in one with speedcook, traditional, sensor microwave an "Over 100 Pre-Programmed Menu Items, Recipe Saver, Manual Cook, Help and Demo Mode" Sensor cooking controls - Automatically adjust the time and power for exceptional cooking results Auto and Time Defrost - Automatically defrosts for a specified amount of time