Wise Food 5-Day Survival Backpack 32 total servings (including Apple Cinnamon cereal, brown Sugar cereal, creamy pasta, southwest beans and rice, hearty tortilla soup, and whey milk) 37 piece first aid kit, N95 dust mask, pocket tissues, 3 wet naps, waste bag Portable stove (including fuel Tablets), stainless steel cup, squeeze Flashlight, 5-in-1 survival whistle, waterproof matches, Mylar blanket, emergency poncho, playing cards