Goplus Exercise Bike Cardio Fitness Cycling Machine Gym Workout Training Stationary Indoor Cycling Bike Adjustable Seat Height: There are total 5 adjusting levels of our Goplus exercise bike seat height, ranged from 37.5"-41.5", which allows you to get comfort for different body figures. Adjustable Resistance: Our exercise bike allows you to adjust the resistance so that you will are able to simulate flat ground cycling , cycling up slight and steep inclines, which will increase difficulty level of cycling and burn more calories. Digital LCD Screen: LCD screen of our exercise bike displays your Distance, Speed, Lasting Time and Calories, which makes it possible to see your results to keep your motivation and to schedule a break. Safe Design: Equipped with safe pedals and foot straps, your feet will be fixed tightly on the pedals while exercising. No Site Limitation: Our Goplus exercise bike is ideal for both outdoor and indoor exercise, as long as there is a ground for placing this cycling machine. You neednt get to the gym early to strive for a good place with other exercisers.