Booty Loops- Exercise and Workout Resistance Bands for Any Workout- Set of 3 Bands 100% NATURAL LATEX ELASTIC - Professional grade durable natural latex ensures these bands will hold up no matter how intense your workout is. They are non-toxic and are environmentally friendly SIMPLE AND FUN - Set of three 12"' long resistance bands in varying, color coded degrees of difficulty from light, medium and heavy weight for all skill levels, from beginner to advanced. This resistance band replacements kit comes with a fun sample workout which is great for women, men, and kids. Or just use them as a slingshot PERFECT FOR ANY WORKOUT - The generous length gives countless possibilities for adding resistance to your workout program. It is like a gym in the palm of your hand. Loop ended allowing different versatility from an open ended resistance band. Allows for easy stretching, toning and strengthening of harder to reach ligaments, tendons and muscle groups. Easy sculpting of your arms, legs, chest, back and shoulders PHYSICAL THERAPY RECOVERY BANDS - Ideal for ACL and MCL injury recovery, other leg, knee and back injuries, as well as knee replacements, patella and meniscus tears, rotator cuff and other shoulder rehab. Can group rubber bands together to grow with you as your conditioning increases, giving a rigorous workout regardless of your current level WORKOUT ON THE GO - Compact and easy to carry with you wherever you go. Do yoga, dance, ballet, Pilates, CrossFit, physical therapy, P90x, Insanity, Beachbody, Apple Watch, iPhone, and Fitbit workouts anywhere with your new fitness equipment. The sky truly is the limit