NSG Unisex Boxing Set, Black/Red Active play: Jr. Boxing set puts a focus on fitness, boxing teaches balance and hand: eye coordination while teaching confidence. Don't be surprised if you find the big kids trying to go a few rounds. Play anywhere: Simply fill the freestanding blow molded boxing base with water or sand for stability, Easy quick set up and your ready to box on the grass, decking, concrete and even sand! Great Starter: whether your just wanting active play focused on fitness or training for the ring our Jr. Boxing set is great way to get started and just what your looking for. Portable: ideal size to take just about anywhere! A top of the spring loaded adjustable pole is an inflatable stitched punching bag that can be deflated and reinflated quickly. (Pump included) Includes: base, spring loaded adjustable shaft, inflatable stitched punching bag, pair of 4oz. Boxing gloves, pump (to inflate punching bag) Dimensions: 14x43x14 (inches) weight: 2.5lbs. Ages 3+