Calmer Easier Happier Parenting 5-CD Skills Set: Powerful Techniques for Every Parent That Will Get Your Children to Cooperate the First Time You Ask Them Five individually wrapped CDs CDs are chaptered for ease of use and are 45  60 minutes in length Each CD thoroughly explains one Calmer, Easier, Happier Parenting technique and includes many examples of how and when to use it effectively Each CD includes a Frequently Asked Questions (FAQ) section where parent questions are answered for the specific skill described Stories from parents at the end of most of the CDs demonstrate how parents have used the specific skill to reduce or eliminate a problem behavior