Ready America 70185 Deluxe Emergency Kit 1 Person 3 Day Backpack Contains the basic survival essentials as recommended by the American Red Cross 5 year shelf-life emergency, US Coast Guard approved, food and water Kit contains: (1) food bar 2400 calorie, (3) water pouches 4.25oz, (1) water purification tablets (50/bottle), (1) bio-hazard bag, (2) nitrile gloves (1) nosh N-95 dust mask, (1) multi-function plier, (1) 5-in-1 survival whistle, (1) emergency poncho, (1) survival blanket, (1)LED crank headlamp, (1)BPA free 32oz water bottle, (1) 33pc. first aid kit, (1)hygiene kit (1)backpack