Power Swing Bands - Golf Training Aid Power Swing Bands is a brand-new and patent-pending golf training aid. It's the only training aid that allows you to hit golf balls with your own clubs, while improving your golf swing technique and strengthening your core golf muscles. Easily learn to create width, extension, and lag in your golf swing - Leading to more distance and accuracy Feel exactly what you need to do to improve your technique Solidify proven and time-tested fundamentals Strengthen core golf muscles