HoopsKing Handle The Rock Beginner Workouts - DVD - Follow Right Along With The Video - Learn From A Pro Trainer - Real Time Workouts - Pro Trainer Jason Otter JUST STARTING? - For beginning players who want to build a solid dribbling foundation in just 10 minutes a day. SIMPLE - Just put the DVD in and your child follows right along - no guessing of what drills to do or for how long. EFFECTIVE - Printable Evaluation sheets allows you to measure your child's progress through the workouts - Dribble Like A Pro NO EXPERIENCE NECESSARY- For beginners gives you the power to learn to handle the basketball even if you are just starting out. USEFUL DRILLS- Jason Otter provides you with dribbling drills that will help your child in games- Fast