Garmin Vivofit 3 Activity Tracker Fitness Band - Regular Fit - White (010-01608-01) with Xtreme Fusion Bluetooth Headphones Black/Red, 2600mAh Keychain Power Bank & Neoprene Pouch Step Counter Auto Goal (learns your activity level and assigns a daily step goal) Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Sleep Monitoring (monitors total sleep and periods of movement or restful sleep)