go2buy 1.5" x 30ft Exercise Fitness Bootcamp Sport Battle Power Rope Exercise Ropes Training Ropes with Waterproof Oxford Scuff Sleeve Protector Included Material: 100% Polypropylene and Polyester, wont fray or leave fibers on the floor, wear resistant and durable, high tensile strength. Heat shrink cap ends help keep its shape, Protect your hands and help you obtain better sports training feeling. Versatile: used as battle rope, fitness rope, undulation rope and power training rope Practical: for abs, arm & core strengthening, coordinating and shape building Dimensions: 30 long x 1.5 wide weighs 19 lb