Atlas Workout Bar | Pull Up Bar Get your body into great shape, with our doorway pull-up bar. Heavy duty steel construction. Hangs in standard door frames 30-36" wide; 5-6" deep. Use for pull-ups, chin-ups, P90X, and a variety of upper body exercises. Supports up to 280 lbs. Comes with optional wall mounted "J" brackets (for added safety). Clear and easy to understand assembly instructions. Money back gaurantee.