Iron Bull Strength Advanced Squat Pad - Barbell Pad Squats, Lunges & Hip Thrusts - Neck & Shoulder Protective Pad Support Ergonomic barbell pad design for even weight distribution across the shoulders, relieving neck pressure while squatting. The Advanced Squat Pad allows you to focus on your form without pain. Made from high-quality, high-density, thick foam rubber for increased durability. Multiple open and close cell foam, absorbing all shocks for increased comfort and reduced injury. Quick-Slip design for easy and fast installation on any barbell. Fits any bar without movement. Just clip the bar pad on the bar and start exercising! Anti-Slip matte finish to reduce risk of slippage and increase grip on the shoulders. Relieves painful pressure on your vertebrae allowing you to focus on your lift! Perfect size to fit in your gym bag!