SUNREEK8482;Suspension Strap Trainer Mount Anchor Bracket Hook - Wall & Ceiling - For Trainer Straps, Crossfit Olympic Gymnastic Rings, Aerial Yoga Swings & Hammocks, Includes 2 Sets of Screws. Permanent Wall or Ceiling Mount for suspension straps, Crossfit Body Weight Strength Training, or Yoga Swings/Hammocks. This Stylish, High Quality Steel Mount Attaches to All Wall types. It Can Be Mounted Vertically by Attaching to Overhead Beams or Studs, or Horizontally into Walls. Suitable for Both Commercial and Home use. Premium quality metal material, super strong and ultra durable. Safely supports up to 750 pounds. Base diameter is 4 and 5/8". Hang your body or equipment with confidence. Comes with 2 Different Sets of Screws for More Options: Use 1 set for attaching to wood, the other for attaching to concrete. Can be used on Wall or ceiling based on your preference. Brand new and 100% Guaranteed.