ProForm CoreMaster Ab Bench 3-in-1 bench for developing flat abs, strong obliques, and flexible lower back Puts you in perfect position to effectively isolate your abs with full range of motion Targets your entire core; includes workout DVD for quick, effective fitness results Folds flat to fit under bed or in closet; compatible with Flex Band resistance system Includes eating guide with 60 recipes and 8-week meal plan; 1-year warranty