Honey Badger Grips Natural Rubber Hand Grips for Cross Training WODs, Pull Ups, Chin Ups Protect your hands during pull ups, toes to bar, bar muscle ups, knees to elbows and other cross fit movements that are hard on your hands Honeycomb pattern design on the outside for comfort and on the inside to keep the grips on the bar where they are needed Velcro straps allow you to easily secure them to the bar and take them with you after your workout Hand protection when it is needed instead of having to wear something on your hands during your entire workout Protect yourself from ripping your hands or tearing your calluses