P90X Plus: The Next Level for P90X Grads-5 New Extreme Workouts on 4 DVDs 5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level Includes fitness guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete fitness system