XTERRA Fs5.25e Elliptical 3 Position Adjustable Incline Ergonomic 20 stride length provides a smooth, comfortable elliptical motion forward and reverse Large bright blue backlit LCD electronics are large and easy to read - keep you updated on all the necessary information (time, speed, calories, program, rpm, level, distance, watts and pulse) 19 lb heavy duty steel flywheel offers premium, fluid motion Audio jack and speakers for MP3 player built into the console (MP3 player not included) and swivel fan to keep you cool